Nyama mu zojambulazo. Chinsinsi

Zojambulazo - kuthandiza singasiyanitsidwe ku khitchini. Ndiyamika kukoma kwake mbale zidzakuyenderani wachifundo ndi mavitamini onse adzatsala. Komanso, mbale ali zophikidwa zojambulazo, ali otsika kalori ndi zakudya wakudza pakati.

The zojambulazo kuphika masamba, nsomba ndipo, ndithudi, nyama. inawo ayankhidwa m'nkhaniyi. wosakhwima amakambirana ali nyama mu zojambulazo. Chinsinsi kukonzekera ndi losavuta, ngakhale oyamba amayi bwino umamumvera kulenga mwaluso luso zophikira.

Tikumbukenso kuti nyama ayenera kukhala watsopano. M'pofunikanso kusankha nyama ya nyama wamng'ono (mtundu sayenera kwambiri yowala ndi wofiira). Kuphika nyama mu zojambulazo si zovuta, koma kuphika lokha amatenga pafupi ora.

Nyama mu zojambulazo. Chinsinsi 1

Kuti yokonza ng'ombe - 1.5 makilogalamu; Adyo - 5 cloves, mpiru - 3 tbsp. mayonesi - 3 tbsp. Nyengo ndi mchere ndi tsabola wakuda.

Muzimutsuka nyama, Pat youma ndi chopukutira ndi kutenga izo kwambiri mabala zokwanira. Nashpiguyte ng'ombe ndi adyo, mpiru ndi mayonesi obmazhte. Tsopano anakonza chidutswa cha nyama kuvala zojambulazo, amene ayenera kumwedwa ndalama moti zinali zotheka kuti kukulunga nyama kangapo. Mwamphamvu wokutidwa ng'ombe ayenera kuvala kuphika pepala ndi malo uvuni kwa ola limodzi. Chongani wokonzeka zofunika foloko, mokoma akuchotsa zojambulazo. madzi iyenera kukhala yomveka bwino ndi degradability nyama. Kutumikira ndi ndiwo zamasamba ndi kukongoletsa ndi amadyera.

Nyama mu zojambulazo. Chinsinsi 2

Kuti kukonzekera: nkhumba - 1.5 makilogalamu; anyezi - 3 zidutswa; mayonesi - 300 ga; tsabola ndi mchere, tchizi - magalamu 300 tomato mwatsopano - 4 ma PC.

The kutsukidwa ndi kusema nyama nyama youma 1.5 masentimita wandiweyani. Amawateteza nyundo, mchere zabwino ndi tsabola mbali zonse. Ikani zojambulazo pa kuphika pepala, iye mwaukhondo anaika nyama mu mzere. Ndiye kukulunga zojambulazo kuti litakhazi- anatseka nyama. Kuphika nyama mu uvuni kwa mphindi 40-45.

Panthawi imeneyi, kuwaza anyezi theka mphete ndipo mwachangu mpaka wokongola golide hue. Tchizi kabati, kuwaza phwetekere magawo. Patatha mphindi 40, kutsegula uvuni mosamala kutsegula zojambulazo ndi kuika nyama pa anyezi pang'ono, nkombero wa phwetekere ndi tchizi pamwamba. Chipenyere zojambulazo, kusiya mu uvuni kwa mphindi wina 10. Izi Chinsinsi Kukuwotcha nyama mu zojambulazo oyenera tebulo chikondwerero, monga mbale yomalizidwa zikuwoneka wokongola kwambiri ndi kulakalaka.

Nyama mu zojambulazo. Chinsinsi 3

Zosowa: ng'ombe kapena mutton - 1.5 makilogalamu, prunes - 150 gram; Adyo - 4 cloves; tsabola, mayonesi, mchere.

Tengani: ng'ombe kapena mutton, kuchotsa zigawo owonjezera mafuta. Ambiri, chidutswa cha wodzipangitsa mabala. Mosamala nashpiguyte adyo ndi prunes. tsabola wabwino ndi mchere. Tsopano kufalitsa mayonesi nyama kumbali zonse. Ikani pa zojambulazo ndi, kukulunga ndi kusindikiza bwino mu zigawo ziwiri. Kuphika kwa ola limodzi pa kutentha kwa madigiri mazana awiri. Pamodzi ndi nyama ndi masamba mukhoza kuphika. Kuti tichite zimenezi, kudula mbatata mu magawo yaing'ono, mwachangu anyezi ndi kufalikira pa zojambulazo kuzungulira nyama. Musaiwale mbatata ndi nyengo ndi mchere ndi tsabola. Mukhozanso ndi tomato, tsabola belu, kaloti - masamba aliyense kwanu.

Nyama mkate mu zojambulazo

Zimafunika: minced nyama - makilogalamu 0.5; adyo, mkate ankawaviika mkaka.

Pakuti kudzazidwa :. Tomato, belu tsabola, tchizi - magalamu 150, yophika mazira - 3 zidutswa, mayonesi - 3 tbsp. L.

Mince kufunika kuika mu thumba pulasitiki ndi falitsani ndi pini anagubuduza mu rectangle a. Tsopano chinkhoswe mu stuffing. Lubricates minced mayonesi, kufalikira akanadulidwa tomato, tchizi, wothira adyo, dzira grated ndi tsabola, diced. Pang'ono pang'ono kupotoza masikono ndi masikono izo pa chinsalu cha zojambulazo. Mwamphamvu pafupi kumbali zonse, ndi kutumiza kwa mphindi 40 mu uvuni preheated digiri mazana awiri. Pamene mayina chazirala pang'ono, kudula iwo mu zidutswa ndi La mundi. Asanayambe kutumikira, zokongoletsa mowolowa manja falitsani ndi atsopano zitsamba.