Nthaŵi zina mkonono umasonyeza: Zoyambitsa ndi Chithandizo

Pafupifupi aliyense wa ife kamodzi koma ndinali kugona m'chipinda chimodzi ndi Nthaŵi zina mkonono umasonyeza munthu. Yosasangalatsa? Zosasangalatsa - pang'ono kunena. Ndipotu chino akhoza kukhala mtanda weniweni kukhala kwenikweni zoopsa. Ndi zoipa kwambiri pamene Nthaŵi zina mkonono umasonyeza akuyamba wina wa m'banja (mwachitsanzo, mkazi). mfundo ndi yakuti Nthaŵi zina mkonono umasonyeza kuli kovuta kuti azolowere, koma kuchotsa izo kwambiri, chovuta kwambiri. Kodi mchitidwe ndi Nthaŵi zina mkonono umasonyeza amuna kwambiri? Ndi nevysypaniyu, zoipa ndi mavuto ena. Inde, Nthaŵi zina mkonono umasonyeza nkhondo yovuta, koma kupambana adakali zotheka.

Kodi iye ndi

Nthaŵi zina mkonono umasonyeza, zimayambitsa ndi chithandizo, zomwe m'nkhani ino tikambirana, limayamba pamene munthu tulo. kupuma kwathu zochokera chakuti mpweya akulowa mapapo kenako akubwerera. Mkati mwa ife, amakhala ndi nthawi kudutsamo ambiri wa kapepalako kupuma wa diameters zosiyanasiyana. bottleneck The nthawi ili mu mmero. minofu ya m'kamwa zofewa pa kupuma kumasuka ndi kuyamba kunjenjemera - pamenepa ndipo pali zosasangalatsa phokoso, amene Nthaŵi zina mkonono umasonyeza. Zoyambitsa ndi mankhwala ake akazindikira tisonyezeni si kophweka.

Nthaŵi zina mkonono umasonyeza zoipa osati chifukwa zosasangalatsa kwambiri ena, ndi chifukwa chakuti nthawi wake ena airway nthawi alipo kwathunthu, ndipo zingayambitse yochepa suffocation. Ine ndingafe ku Nthaŵi zina mkonono umasonyeza? Inde, Nthaŵi zina mkonono umasonyeza anthu amafa.

Komanso Dziwani n'chakuti anthu amakonda mantha masana, monga Iye snores ndi kusokoneza kugona yachibadwa. N'zotheka kuti nkhabe kudzuka usiku uliwonse kwa iye, koma pa thupi "zoimbaimba usiku" akadali anakhudzidwa.

Nthaŵi zina mkonono umasonyeza: Zoyambitsa ndi Chithandizo

Gwirizanani, Nthaŵi zina mkonono umasonyeza si aliyense. Izi zikutanthauza kuti vuto si ponseponse ndi kupatuka. ndi amene pafupipafupi ndiponso azikhala oopsa Nthaŵi zina mkonono umasonyeza? Akazi kuchita izo zochepa zambiri kuposa amuna, koma nthawi zina awo "roulade" angathe kukhala amphamvu kwambiri. Ana snore zosakwana akulu. Ambiri, ndi Dziwani yomweyo kuti Nthaŵi zina mkonono umasonyeza ukuwonjezeka ndi zaka, ndi ukalamba kuchita chilichonse. Choyamba, tiyeni tikambirane chifukwa pali Nthaŵi zina mkonono umasonyeza. Zoyambitsa ndi chithandizo, ngati tatchulazi, zikhoza kukhala zosiyana. Anthu ndi septum anawasiya ndi likupita snore mpaka kutha kwa masiku ake. Komanso angayambe chifukwa tizilombo ting'onoting'ono m'mphuno, kunenepa ndi tonsils zikuluzikulu. Inde, anthu mafuta snore zambiri koposa woonda. Kotero, apa pali chifukwa china kuyamba kudandaula za chithunzi ake pa nthawi.

Nthaŵi zina mkonono umasonyeza limayamba pamene munthu ali ndi ozizira. Palibe chachilendo apa, kuyambira chimfine mphuno nthawi zonse gone, kupuma katundu uyu. Ngakhale Nthaŵi zina mkonono umasonyeza alange anthu amene nthawi zonse ankagwira ntchito yotopetsa thupi.

zodabwitsazi angakhale zimayambitsa kobadwa nako. Zikuphatikizapo ndi elongated uvula, ndi narrowness mavesi amene m'mphuno, komanso ena malocclusion, nevysypanie aakulu, kusuta, matenda a chithokomiro, kutopa - zonsezi zoipa zimakhudza mmene minofu ya pharynx ndi. Zifukwa apa zimachitika, ndi kusintha obwera ndi ukalamba.

mankhwalawa Nthaŵi zina mkonono umasonyeza ndi chiyani? Reviews TV chikhalidwe si nthawi yabwino. Ambiri, ndi Dziwani kamodzinso Nthaŵi zina mkonono umasonyeza - ndi vuto lalikulu kuti si zophweka kuti amuchotsepo. Nthaŵi zina mkonono umasonyeza chifukwa cha chimfine zosiyana kapena kenanso matenda udzachitike atangotha munthu tichotse chachikulu matenda. Snore wotopa kuchitiridwa zina, Nthaŵi zina mkonono umasonyeza chifukwa cha kunenepa, kudzakhala kotheka kuti amuchotsepo kuonda.

Mwakhama kumenya Nthaŵi zina mkonono umasonyeza kuti chifukwa cha kusintha obwera ndi ukalamba kapena amazionela. Nthawi zina, mwinanso ngakhale kuchita opaleshoni. Mwina mankhwalawa Nthaŵi zina mkonono umasonyeza ndi wowerengeka azitsamba.

Potsiriza Dziwani kuti anthu ambiri snore pamene akugona kumbuyo kwanu.