Msuzi wa pea ndi nkhuku ndi sauteed masamba

Msuzi wa pea ndi nkhuku yophika mofulumira ndipo imakhala yotsekemera kwambiri. Tiyenera kukumbukira kuti mbale yotere ikhoza kutumikiridwa patebulo komanso ngati chakudya chamoyo, komanso ngati chakudya chamadzulo. Ndipotu, kalori yokhudzana ndi msuzi umenewu imatsimikiziridwa ndi zomwe zimagwiritsidwa ntchito ndi munthu (ndi chotupitsa, tirigu kapena tirigu watsopano).

Kodi mungaphike bwanji msuzi wokoma wa mtola ndi nkhuku?

Zosakaniza zofunika:

• Nkhumba zosweka (osati zamzitini) - 1.5 makapu;
• Msuzi wa nkhuku (theka limodzi) - 300 g;
• Matenda aang'onoang'ono - 1-2 ma PC.;
• Zatsopano zowonjezera kaloti - 1 PC;
• Babu yaying'ono - 1 pc.;
• Mpweya wobiriwira - theka la supuni ya mchere;
• Mchere wophika pang'ono - kulawa;
• Tsabola wakuda wakuda - kulawa;
• Masamba a Laurel - zidutswa ziwiri;
• Mafuta a mpendadzuwa - ophikira masamba.

Ntchito yokonza nyama

Msuzi wa pea ndi nkhuku ziyenera kupangidwa kuchokera ku mbalame yomwe imapangidwira msuzi. Kuti muchite izi, tengani 300 magalamu a nyama, muzichapa bwino, chotsani zinthu zonse zosafunikira, ndiyeno mudule m'magawo (kotero zidzakonzedwa mwamsanga).

Njira yogwiritsira ntchito nyemba

Manyowa odulidwa ayenera kuchotsedwa (ngati kuli kofunikira), yikani mu colander ndi kutsukidwa pansi pamadzi ofunda, nthawi zonse kusakaniza manja ake. Kuonjezeranso ndikofunikira kuyika mu mbale, kuthira madzi ndi madzi osakanikirana ndi ola limodzi. Panthawiyi, nyembazo zimachepetsa pang'ono ndikuphika mofulumira pa chitofu.

Njira yokonza masamba

Msuzi wa pea ndi nkhuku amapereka zogwiritsa ntchito zowonjezera zokha, komanso masamba osiyanasiyana. Choncho, amafunika kutsuka kamwana kakang'ono ka mbatata, kaloti wathanzi ndi tizilombo tating'onoting'ono, kenaka amatsukidwa ndi kudulidwa mu cubes (ndi zofunika kuti kabati kaloti ikhale yoyera).

Kutentha kutentha kwa mbale

Nkhuku zowonongeka ziyenera kuikidwa mu poto ndi nandolo zowonongeka, ndiyeno kutsanulira ndi madzi akumwa, kutsanulira mchere, masamba osweka, kubweretsera, chotsani chithovu ndikuphika kutentha kwa mphindi 40.

Msuzi wa pea ndi nkhuku zidzakhala zokoma kwambiri ndi zonunkhira, ngati muwonjezera pa masamba okoma. Pachifukwachi, amafunika kuika kaloti wothira ndi anyezi odulidwa mu poto. Ayenera kuwaza ndi mchere, mafuta a mpendadzuwa ndi tsabola wakuda. Yambani zinthu zonsezo makamaka musanayambe kuoneka kofiira.

Gawo lotsiriza pakukonzekera

Nyama ndi nandolo zikaphika, zimayenera kukhala ndi mbatata yokomedwa. Pamene mbaleyo ili yokonzeka kwathunthu, imafunika kuchotsa pa mbaleyo, kuwonjezera masamba ndi masamba akukukurma.

Konzani chakudya ku tebulo

Msuzi wa pea ndi nkhuku, chithunzi chake chomwe chaperekedwa pamwambapa, chiyenera kutumikiridwa ku gome mu mawonekedwe otentha. Zimalimbikitsanso kupanga chofufumitsa cha mkate wa tirigu kapena rye. Kwa iwo omwe amayang'ana mawonekedwe awo, m'malo mwa ufa, mukhoza kupereka zitsamba zonunkhira za katsabola, leek kapena parsley.