Msuzi wa mphodza: Chinsinsi ku Turkey. Kodi kuphika msuzi wa mphodza mu Turkey?

Mphodza - mankhwala kwambiri. Izo ntchito maphunziro onse yoyamba ndi yachiwiri. chakudya kuchokera mu kwambiri monga chimanga: a atsimikize ndi chokoma. N'zosadabwitsa wotchuka zosiyanasiyana chakudya. M'nkhani ino tikambirana momwe kukonzekera msuzi wa mphodza mu Turkey.

Zothandiza zimatha mankhwala

Mphodza - izi kwambiri ladzala ndi mavitamini ndi zakudya zomanga thupi kuchokera onse a banja legume. Lili ndi vitamini A, lipindulitsa pa tsitsi wathanzi, khungu, misomali ndipo mano. Krupa komanso vitamini B1, amene chikhalidwe yachibadwa ya ubongo; B2, amene kuthandiza wabwino wa magazi; E, kuteteza ukalamba msanga. Komanso, mphodza lili manganese, pakachitsulo, chitsulo, kupatsidwa folic acid ndi zakudya zina.

NKHANI mbale kuphika

A mbale wotchuka kwambiri pakati pa anthu osiyanasiyana ndi mphodza msuzi. Chinsinsi Turkey akusonyeza kuti iye ayenera kukhala ndi boma la puree. The Chakudya amadyera ndi mandimu wedges. Zonunkhira ndi mchere kawirikawiri anawonjezera kumayambiriro kwa kuphika. magalasi awiri a madzi anatengedwa kuwonjezera kapu imodzi ya zakudya zachimanga. Pachikhalidwe, kukonzekera msuzi ntchito mphodza zofiira. Poyerekeza ndi wobiriwira, ali ndi kukoma zochepa owala, koma bwino chosakanikirana ndi thupi. Msuzi wa mphodza mu Turkey nthawi mwawathila zonunkhira zosiyanasiyana. Oyenera oregano, Basil, chitowe, tsabola, paprika.

Kodi mphodza kusankha

The masitolo Russian ndi kovuta kupeza mphodza zofiira. Izo pawiri: a grits lalikulu pafupifupi zofiirira ndi zazing'ono lalanje hue. Wa iwowa likukhalira zokoma msuzi wa mphodza. Chinsinsi Turkey n'kukulemberani kukhazikitsidwa kwa puree mbale, kotero kugwiritsa ntchito "lalanje" mphodza adzakhala oyenerera. Ndi ochepa, anagulitsa katungulume, choncho usathe msanga. Mukhoza kugwiritsa ntchito "bulauni" zosiyanasiyana mphodza zofiira, koma kuphika mutenga nthawi yaitali. Kuti athandize kumbali ndondomeko, pamaso kuphika ndi bwino zilowerere.

Turkey msuzi wa mphodza. zosakaniza

Msuzi wa mphodza mu Turkey anakonza kuchokera mankhwala zotsatirazi:

• madzi - 3 makapu;
• anyezi - 1 chidutswa;
• batala - magalamu 25;
• phwetekere (kucha yaikulu) - 1 chidutswa;
• wakuda tsabola - kulawa;
• Red mphodza - 1 chikho;
• tsabola wofiira (flakes) - kulawa;
• Mandimu - chidutswa 1;
• ya parsley - kulawa;
• mchere - kulawa.

Njira kukonzekera

1. Choyamba, muyenera finely kuwaza anyezi.
2. Akutsatiridwa ndi akupera grated phwetekere kuti peel mu phwetekere puree anali kugunda.
3. Ndiye muyenera kusungunula batala mu poto osiyana ndi modekha mwachangu anyezi mmenemo mpaka chimaonekera.
4. Tsopano, mu chidebe, muyenera kuwonjezera phwetekere misa, zosakaniza zonse mosamala akuyambitsa ndi simmer ndi chivindikiro kutsekedwa kwa pafupifupi mphindi zisanu.
5. Ndiye muyenera kusambitsana mphodza ndi kuika mu poto ndi zosakaniza zina. grits Komanso ayenera kuwonjezera madzi ndi kuphika pa moto mkulu otentha. Pambuyo pake, muyenera kuchotsera kutentha kuphika. Mphodza ayenera yophika mpaka kuphika, oyambitsa zina ndi supuni. kuphika nthawi - 15-20 Mphindi. Pamapeto kuphika, muyenera kuwonjezera mchere. Ngati inu kuchita izo, ndiye ndondomeko mutenga nthawi yaitali, chifukwa kukhalapo kwa mchere salola mbewu mofulumira seethe.
6. Kenako, poto, kuchotsa mbale. Pambuyo pake, msuzi ayenera wosweka mu blender ndi. Ife nthawizonse yosenda chakudya ayenera kugwirizana. Ngati wandiweyani kwambiri, m'pofunika kuwonjezera madzi. Ndiye kuvala moto ndi kubweretsa kwa chithupsa kachiwiri.

Msuzi wa mphodza mu Turkey wokonzeka! Aliyense kwanyengo nthawi mpaka ayenera chipwirikiti wabwino wogawana analimbikitsa osati yopsereza. Mbale akuzisunga palatability wa masiku angapo, ndipo ndithudi chidwi kuti aliyense m'banja lanu.

Msuzi wa mphodza ndi timbewu. zosakaniza

Kuti akonze njira mbale, muyenera:

• madzi - 1 lita;
• Anyezi - 1 chidutswa;
• Red mphodza - magalamu 200;
• Kaloti - 1 pc;
• zouma timbewu - 1 supuni;
• batala - magalamu 100;
• tsabola wofiira - 1 tiyi supuni;
• mandimu - 4 supuni supuni;
• mchere - kulawa.

kukonzekera

Msuzi Chinsinsi mphodza Turkey kumaphatikizapo sitepe ndi sitepe machitidwe zotsatirazi:

1. Muyenera choyamba akanadulidwa kaloti ndi anyezi.
2. Pambuyo pake, muyenera saucepan kusungunula batala.
3. Kenako muyenera kuwonjezera mu chidebe ndi batala masamba ndi mwachangu mpaka zofewa mu maminiti asanu.
4. Kenakonso Muzitsuka kangapo mphodza. Izi zichitike bola ngati madzi sizikupanga mandala.
5. Kenako, rump n'kofunika kugwirizana ndi kaloti ndi anyezi.
6. Tsopano, zosakaniza onse ayenera kudzazidwa ndi madzi ozizira.
7. Kenako muyenera kuphika msuzi pa moto zolimbitsa ndi chivindikiro anatseka mwamphamvu.
8. Pamene mphodza kukhala yofewa, m'pofunika mchere mbale, kuwonjezera pa tsabola wofiira, zouma timbewu. Msuzi Ndiyeno kusonkhezera ndi kuphika kwa miniti wina.
9. Tsopano muyenera pogaya msuzi wa mphodza blender. Pofuna kupewa zotsatira zoipa, pamaso processing mbale ndi ozizira pang'ono.

Mukhoza ndiye kutsanulira pa msuzi mbale mphodza. Chinsinsi Turkey amalola kuwonjezera kudya croutons ndi mandimu.

Kodi kutsatira tebulo

Msuzi wa mphodza miyendo anatumikira ku gome otentha kwambiri kwambiri bouillon makapu kapena mbale. Tisanayambe kudya ayenera owazidwa flakes wa tsabola wofiira , ndi kutsanulira pang'ono mandimu. Pamwamba pa msuzi akhoza chokongoletsedwa ndi saladi wobiriwira ndi magawo a tomato wosendedwa. Mbale ndithu kuwaza onunkhira ya parsley atsopano. Ndipo, ndithudi, sitingathe kuchita popanda watsopano mikate yoyera ndi zokoma crispy kutumphuka.

Tikumbukenso kuti Turkey limakula anyezi wokoma kwambiri. Choncho, zachilendo kukoma mbale akhoza kudabwa munthu wosadziwa. Ngati inu kuphika supu pa nyanja ya Mediterranean ndi kuchuluka kwa mankhwala mu mbale muyenera kutsatira. Ndipotu, pali mawu mu Turkey: ". Zambiri mungathe kuyika anyezi, ndi lokoma adzakhala chakudya"

Mwatsoka nzika za dziko lathu zosowa msuzi wa mphodza. Chinsinsi cha thandizo Turkey munakonza chakudya ndi ndalama zosachepera mphamvu, nthawi ndi ndalama. Ndipo inu muli ndi chokoma, zosavuta kukonza kwambiri mbale. Bon chakudya!