M'madera bongo monga ogwira ntchito bwino chuma

Healthy moyo - khalidwe lomwe wotchuka kwambiri za moyo wamasiku ano. Major mzinda amalenga kwambiri maganizo kuti kungasokoneze pa munthu. Chifukwa cha m'tauni ya adatchithisira umoyo ndi dzuwa.

General makhalidwe a Russian Health Center

Zamasewela m'madera - malo apadera amene analenga zinthu omasuka kwambiri kwa enawo ndi mankhwala. The prerequisites ndi kupezeka kwa zomangamanga zoyenera kuti adziwe nyengo. Childs, m'madera amenewa, mafakitale ndi chabe. Zonse zachilengedwe ayenera kutsatira mlingo zina za zimene ukhondo. Komanso, n'kofunika pamaso pa ndodo oyenerera kupezera mitundu yonse ya ntchito. Monga dera ntchito m'madera zamasewela amafuna ndalama lalikulu, makamaka m'madera ndi dongosolo osauka msika, koma zingamuthandize kwambiri m'tsogolo muno, mwachitsanzo. Kwa. Ubwino ndi maganizo katundu pa ukuwonjezeka munthu, ndi kufunika apamwamba ndi zimakhalanso zotsika mtengo tchuthi zikuchulukirachulukira. Ndicho chifukwa chake ntchito ndi kukhala wochitachita mu chitukuko cha madera atsopano zosangalatsa.

"Europe" zone

M'dera la Russia ndi waukulu, zikhalidwe zake nyengo zosiyanasiyana. Mwachirengedwe mukhoza kugawanitsa dziko lathu pa malo angapo otchuka a ntchito zokopa alendo komanso zosangalatsa. zone zamasewela wa Russia akhoza kugawidwa m'magulu 4 lalikulu la European North ndi dera Caucasus, North ndi South Siberia. Pa nthawi yomweyo mwa zinthu zimene n'zothekanso kudziwa kwambiri ndi osachepera zingamuthandize pa malo angapo. North a mbali European mavuto a chuma chachikulu ndi ndalama chuma, mphamvu si zokwanira kupuma kwabwino, kuwonjezera, m'dera lino ndi kuchepekedwa zachilengedwe zimawonedwa, ndipo m'malo osauka khalidwe. Region Caucasus mwachibadwa opindulitsa apa pali makampani ndi bwino anayamba mokwanira komanso chithandizo. Mosakayikira, mbali yaikulu ya zomangamanga ndi chinthu chakale, ngakhale Soviet-kalembedwe, koma magwero a chikhalidwe zachilengedwe, nyengo, gawo zovuta zokopa alendo kupanga dera dzi kwa ndalama payekha ndi malonda.

"Asia" malo

mabacteria Super wa gulu wachiwiri zosiyana mu magawo zachuma ndi kuyenda, ndipo zachilengedwe zakuthupi-luso. Kumbali ya bwino chuma kwambiri makamaka South Siberia. Malowa angakhale monga boma gulu la Far East ndi olemera zachilengedwe ndi zosangalatsa chuma. Pano, monga gawo European, pali disparity kwambiri za ubwino ndi zosowa. South Siberia ndi yosiyanasiyana mu mawu nyengo: ndipo nayonso, nkhalango, akasupe. Wapawiri tanthauzo lili ndi anthu ka malo awa: pa dzanja limodzi, n'zotheka kusunga chikhalidwe pafupifupi osafikiridwa ndi munthu. Pa zina - mu kusanthula zizindikiro ndi zachuma anawona kusowa bwino akatswiri, chiwerengero cha alendo ndi bwino wolephera mbali European dziko lathu. malo a zamasewela kumpoto kwa dera Siberia pafupifupi sunayambe, imafunika njira mabuku, koma panthawi imeneyi iwo pafupifupi kukopa chidwi cha mabwana awo, mwachitsanzo. A. Aisiraeli mzinda kwambiri ndi ntchito-tima chuma kuti mupezeke malo otchuka tchuthi.

Alendo ndi zosangalatsa mabacteria la Russia pa zochitika yoyenera mlingo akhoza kukhala kwambiri lipindulitsa ankapitabe, umene kuchepetsa boma chifukwa tikukonza awo.