Meatless pilaf. Chinsinsi cha pilaf zamasamba

Amadziwika kuti pilaf ndi Chiuzibeki mbale. chikondi, osati dziko lino komanso akutali malire ake. Banja lililonse Russian ali Chinsinsi chake kwa pilaf. mankhwala osiyana, koma pophika chachikulu ntchito nthawi zonse mpunga. Today ife kukusonyezani mmene kuphika risotto popanda nyama. Tengani kope ndipo lembani maphikidwe pachiyambi.

Kusankha mpunga pilaf

Timapita sitolo. Pa maalumali anapereka mitundu yosiyanasiyana ya mpunga. The mawonekedwe ndi kutalika kwa mbewu alibe zogwirizana. Chinthu chachikulu ndi mpunga unali wabwino. Koma momwe khalidwe? Tsopano ife tinena za izo.

Mwasankha ndi mpunga apamwamba, ngati:

• amasunga kake, zilibe n'kudziphatika ndipo alibe kukakamirana pamodzi;
• pa kuphika pilaf ukuwonjezeka kangapo;
• Ilinso ndi elongated mawonekedwe (ndi zina mitundu medium- ndi kuleza tirigu);
• Iwo zimatenga mafuta, zonunkhira ndi madzi;
• Si kusalaza ndi ribbed pamwamba.

Kodi kuphika pilaf

Ndi zofunika kwambiri pophika (mpunga) ife kumvetsa. Koma kusankha mbale kuphika pilaf si zofunika zochepa.

Yabwino - ndi osewera chitsulo cauldron. Cook pilaf kunyumba? Ndiye ntchito mphika ndi pansi mosabisa ndi mphamvu malita 3 mpaka 8. Okonda kuphika pilaf panja (mu dziko, mu chikhalidwe), Mpofunika kuti kugula cauldron lalikulu.

poto Normal ndi zabwino. Koma n'kofunika kuti zikhale za chitsulo ndipo anali pansi wandiweyani.

Kuphika pilaf Chicken

zosakaniza:

• chikho cha mpunga wa mtundu uliwonse;
• 1 h. L. zokometsera kwa pilaf;
• 200 ga nkhuku;
• batala (1/2 chikho mu mawonekedwe anasungunuka);
• 2 makapu a madzi;
• mchere.

Chicken pilaf anakonza motere:

1. Chithunzi kutsanulira mu mbale kwambiri. Ndasambitsa n'kuchiviika madzi kwa mphindi 40. Ndiye anatsanulira madzi. Kuloza mpunga mu mphika. Lembani ndi madzi. Nyengo ndi mchere ndi kuwonjezera zonunkhira.
2. Pamene madzi ukuphwera mu poto, kutsanulira kuchuluka tanena. Top chivundikirocho ndi chivindikiro. Lekani moto wochepa. Kuphika mpaka nyemba yophika.
3. Chicken wosambitsa madzi wapampopi. Dulani zidutswa sing'anga. Ife kuyala mu poto ndi mwachangu, ntchito masamba mafuta.
4. Ikani mpunga yophika mu mphika Wopanda. Amapatsidwa otentha. Kuchokera pamwamba m'pofunika kuika zidutswa za nyama wokazinga. nkhuku pilaf wokonzeka kutumikira ndi ntchito zina. Tikufuna inu nonse Sangalalani ndi chakudya chanu!

Chinsinsi pilaf ndi apricots zouma

Mndandanda wa mankhwala:

• awiri sing'anga anyezi;
• 4-5 Art. L. masamba mafuta;
• uzitsine pansi turmeric;
• Round 2 chikho cha mpunga;
• 200 ga apricots zouma;
• kaloti - 2 zidutswa;
• 4-5 magalasi a madzi;
• 1 ora L.. mapira, ofiira ndi wakuda tsabola;
• 2 ochepa zoumba;
• ½ h. L. chitowe.

Kodi kuphika risotto ndi apricots zouma:

1. Mkuyu Sambani m'madzi ozizira. Bwerezani njirayi kangapo. Pamene madzi mu mbale ya mpunga ndi mandala, madzi akhoza chatsanulidwa. Ife tifika mbale kwambiri. Ife kuloza ku mpunga ake, mudzaze ndi madzi ndi kusiya kwa mphindi 20-25. Panthawi imeneyi, mbewu ayenera kukhala kufufuma.
2. Kukafika ku processing wa masamba ndi zipatso zouma. Chotsani gaga kwa mababu a. mnofu kusema mphete theka. Kaloti kuyeretsa ndi m'pang'ono pomwe pa grater ndi. wochenjera ndipo si choncho yaitali n'kupanga ayenera kupeza. Izi chingapezeke kudzera ndi nozzle wapadera kwa kaloti Korea.
3. Ikani zoumba mu mbale. Osambitsidwa ndi madzi ofunda ndi ndiye kutsanulira madzi owiritsa. Choncho tingachite ndi apricots zouma.
4. Mu saucepan ndi malinga atali kuwonjezera mafuta pang'ono. Ikani chitowe, mapira, ndi mitundu iwiri ya tsabola. Chabwino analimbikitsa zonunkhira. Soseji iwo Sikuti. Pamene fungo la zonunkhira nkhawa, kuchepetsa kutentha ndi kuwonjezera masamba akanadulidwa. Choyamba pali theka-mphete wa anyezi. Mwachangu kwa mphindi 1-2. Anaika kaloti. Ife mwachangu ndi anyezi mpaka wachifundo.
5. Ndi mpunga kuphatikiza madzi. Ikani monga chimanga mu saucepan kwa masamba ndi zonunkhira. Sakanizani bwino. Ife konzekera mbale kwa mphindi 5-10. Panthawi imeneyi, madzi ayenera asanduke nthunzi, ndi mpunga - pang'ono browned.
6. Ngakhale rump umalandira chikhalidwe anakhumba, madzi otsala ku zipangizo, ndi chimene zouma apricots ndi zoumba. Tiyenera pogaya iwo. Zouma apricots kusema zidutswa sing'anga-kakulidwe. Zoumba angagwiritsidwe ntchito mwa uthunthu wake. Koma ngati mukufuna, ndiye kudula mu magawo awiri.
7. Zoumba ndi apricots zouma mu saucepan ndi kuwonjezera kwa masamba ndi mpunga. Kuwaza turmeric. Iwo adzapereka mbale zabwino chikasu. Sakanizani zosakaniza.
8. Thirani madzi otentha. Pomwepo mchere. Inu mukhoza kuwonjezera shuga. Iye sanali kusokoneza kukoma plov. Tinakhala moto mtengo pazipita. Usaope njere Bree. Pamene mpunga ndi kwathunthu kuyamwa madzi, moto ayenera anabweretsa yochepa. Phimbani ndi chivindikiro saucepan. Ife kusunga mbale ndiye wina theka la ora.
9. Ife tinali ndi atsimikize ndi chonunkhira pilaf popanda nyama. Asanayambe kutumikira m'pofunika kumupatsa Brew. Kufalitsa skeet mbale. Kukongoletsa ndi zitsamba akanadulidwa ndi masamba atsopano.

Meatless pilaf: Chinsinsi ndi nsomba

zosakaniza:

• wina anyezi;
• 100 ga zitheba;
• phwetekere - 1 chidutswa;
• chikho wozungulira mpunga;
• 200 ga nsomba (nyama, shirimpu, nyamayi);
• Chibugariya tsabola wofiira - 1 chidutswa;
• 1 h. L. turmeric;
• 200 ml nkhuku msuzi;
• 2 tbsp. L. mafuta;
• zonunkhira.

Kodi popanda nyama pilaf (Chinsinsi ndi nsomba)

1. Nkhanu, nyamayi ndi nyama ayenera choyamba unfreeze, kusamba ndi youma.
2. Thirani mu mbale ya mpunga. Sambani ndi kudzaza ndi madzi ofunda. Kusiya ndendende ola limodzi.
3. Kukafika ku processing wa masamba. Ndi anyezi kuchotsa mankhusu, kudula thupi mu mphete theka. Ndi tomato mosamala kuchotsa peel. Pepper kusamba madzi wapampopi. Dulani mchira ndi kuchotsa mbewu. masamba onse m'pang'ono pomwe (makamaka mu cubes). Ife kuchotsa nsonga nyemba, ndi chomwe chatsalira, kudula mutizidutswa tating'ono.
4. Mu chiwaya Frying ndi wandiweyani, kutsanulira mafuta pang'ono (azitona). Ikani anyezi theka mphete. Mwachangu mpaka ofewa ndi mandala. Yikani masamba otsala. Kuphika Mphindi 5, atakhala moto kwa mtengo pafupifupi. Tsopano ife tikupita ku poto nsomba. Bwinobwino kusakaniza popanga. Simmer pansi chivindikiro mpaka okonzeka. Zimenezi adzatenga zosaposa mphindi 5-7.
5. Pamapeto kuphika, kuwonjezera zonunkhira, mchere ndi atchule nkhuku msuzi. Apanso kusakaniza pophika. Dikirani mpaka nthawi chithupsa ndipo nthawi yomweyo kuletsa moto. Tsopano n'zotheka kuloza pilaf popanda nyama mu poto. Koma pamaso pa madzi mpunga ayenera chatsanulidwa. Kuphimba mbale ndi chivindikiro ndi kuphika kwa theka la ola. Kenako, kuletsa moto ndi kuchotsa poto kuchokera mbaula. Anakulunga bulangeti ake ndi iliyonse kwa mphindi 10. Kenako pilaf akhoza aperekedwe ku gome. Mu Spain, mbale otchedwa paella.

Chinese risotto ndi prawns

Chakudya akonzedwa:

• pang'ono msuzi soya;
• wina anyezi;
• 150 ga nkhanu uncleaned;
• ndi timphukira ochepa a katsabola;
• 2 tbsp. L. mafuta mpendadzuwa;
• Chibugariya tsabola wofiira - 1 chidutswa;
• chikho cha mpunga kuphika (kuzungulira).

Chinese pilaf (Chinsinsi sitepe ndi sitepe):

1. Chotsani peel wa anyezi ndi. Pepper kuchapa ndi kuchotsa mbewu. Masamba ndi timphukira katsabola kusamba madzi wapampopi. Pamaso kuphika iwo ayenera kukhala wouma.
2. Nkhanu ali thawed. Tinafalitsa mu kapu ndi pripuskayut pang'ono mu madzi otentha. Pamene mitembo tiwolokere, mungathe kuyamba kuyeretsa iwo ku zipolopolo lapansi.
3. Mu chiwaya mkangano kutumiza anyezi ndi shrimp. Mwachangu ntchito batala.
4. Mu saucepan yaing'ono, chithupsa mpunga chisanafike otsukidwa ndi kuchiviika. Zimenezi adzatenga mphindi 35-40.
5. Ikani mbale mu anyezi osiyana, yophika mpunga ndi nsomba.
6. Pogaya tsabola ndi mwachangu mu mafuta scorodite. Pamene zidutswa Akhazikitse kachiwiri kuwonjezera nsomba, anyezi ndi mpunga. Thirani soya msuzi mbale. Nyengo ndi mchere. Sakanizani zosakaniza. Simmer Mphindi 3. Tsopano mukhoza kuyala pilaf Chinese popanda nyama mbale ndi ndikawasangalatse mabanja. Musazengereze: khama lanu adzayamikiridwa.

Pilaf mu Japanese

zosakaniza:

• wina karoti;
• ½ wa babu;
• zitsamba mafuta;
• 500 ga mpunga chakudya chotchedwa sushi;
• Chibugariya tsabola wofiira - 1 chidutswa;
• 500 ga nsomba;
• ndi nthenga zingapo za anyezi wobiriwira;
• zonunkhira.

Kodi kukonzekera Japanese pilaf (Chinsinsi sitepe ndi sitepe):

1. M'firiji pamtunda achisanu nsomba, kuziika mu mphika ndi chithupsa.
2. Karoti ndi anyezi kuyeretsa, kuchapa ndi kusema cubes yaing'ono.
3. Pepper kamakhala kuchotsa mbewu. Sambani madzi mpopi ndi kusema cubes.
4. Kaloti ndi anyezi yokazinga mu poto, kuwonjezera mafuta zitsamba. A patatha mphindi zingapo ife kutumiza iwo tsabola cubes. Palinso kuloza nsomba yophika. Simmer Mphindi 5. Ndiye kutsanulira mu dzira kumenyedwa.
5. Mpaka kuwonjezera mchere, nyengo ndi kuphatikiza ndi mpunga. Kuphika kwa mphindi 5. Asanayambe kutumikira pilaf Japanese kufunika kuwaza ndi zitsamba akanadulidwa ndi kutsanulira msuzi soya. Likukhalira chokoma ndi zachilendo.

Kuphika pilaf ndi nyemba

Mndandanda wa mankhwala:

• 1 tbsp. L. phwetekere phala;
• wina anyezi;
• Laurel - masamba angapo;
• 1.5 makapu mpunga;
• uzitsine chitowe, mapira ndi barberry;
• 350 g wa mphonda;
• Nkhani 7. L. masamba mafuta;
• chikho nyemba;
• mchere.

Othandiza gawo:

1. Nyemba anali osambitsidwa madzi. Bwerezaninso 2-3. Kuloza nyemba mu mbale, ndi kudzaza ndi madzi ozizira. Kusiya kwa maola 3-4. Ndiye kuchotsa madzi, ndi zotumiza nyemba saucepan. Kuvala mbale. Tinakhala moto osachepera ndi kuphika mpaka nyemba wachifundo. Ndiponso, n'kuponyedwanso iwo mu colander kwa galasi madzi.
2. Chithunzi wosambitsa pansi madzi kangapo. Nato poto wodzazidwa ndi madzi voliyumu theka. Tembenuzani moto. Tidikira mpaka kuwira mfundo. Tsopano Thirani mpunga ndi kuphika mpaka theka, atakhala moto kwa mtengo pafupifupi. Ndiye atayang'ana mu colander ndi.
3. Ikani nyemba yophika mu mphika. Palinso kuwonjezera mpunga ndi 3 supuni. L. mafuta. Nyengo ndi mchere. Thirani zonunkhira mumaikonda. Sakanizani zosakaniza.
4. Kupeza chithandizo ndiponso kuukonza dzungu (cubes kapena cubes). Chotsani peel wa anyezi ndi. Mnofu finely akanadulidwa.
5. Kuthira poto 3 tbsp. L. mafuta. Ikani anyezi akanadulidwa. Mwachangu mpaka kumafeŵetsa. Kuwonjezera pang'ono phwetekere phala. Ife mwachangu kwa mphindi zochepa.
6. Mu skillet ndi umafunda 1 tbsp. L. mafuta. Mwachangu ndi magawo a dzungu. Muziganiza. Pambuyo angapo Mphindi kuwonjezera anyezi, wokazinga phwetekere phala. Lembani masamba ndi madzi (theka chikho). Kufalitsa osakaniza nyemba ndi mpunga. Phimbani ndi chivindikiro saucepan. Moto chabe. Mphodza mbale mphindi 10-15. Asanayambe kutumikira pilaf ndi nyemba ayenera akuyambitsa spatula ndi kufalitsa pa mbale. Sangalalani ndi chakudya zonse!

Zipatso pilaf mu multivarka

zosakaniza:

• ½ mbali ya kaloti lalikulu;
• 4 multistakana madzi;
• 70 ga zouma prunes, apricots ndi nkhuyu;
• 2 tbsp. L. masamba mafuta;
• ½ h. L. turmeric;
• 100 ga zoumba;
• 2 multistakana mpunga.

Bwanji Mng'oma wa zipatso pilaf mu multivarka :

1. Kuyala pa tebulo zinthu zonse zofunikira. Phinduza multivarku. Pansi pa mbale lubricating mafuta.
2. Ife kuyeretsa kaloti ndi m'pang'ono pomwe pa grater ndi. Anatumiza multivarku. Pali aziika zoumba.
3. Prunes ndi apricots zouma kudula mu theka. Ife kuyala m'mbale. Kuwonjezera zidutswa nkhuyu ndi kuwaza ndi turmeric.
4. Sambani mpunga nthawi 5-7. Kutaya madzi ndi kuwathira mu multivarku kwa zosakaniza otsala. Lembani ndi madzi. Nyengo ndi mchere.
5. "Pilaf" athamangadi mode. Mpaka mbale zakonzedwa, n'zotheka kuchita malonda awo. Pambuyo beep ndi kuletsa multivarku. Bright zipatso pilaf kugawira pa mbale. Sangalalani kukoma kwake lokoma ndi wapamwamba kuposa aliyense kukoma.

pomaliza

Sankhani aliyense wa maphikidwe m'nkhani, mukhoza kuphika pilaf chokoma kwambiri popanda nyama. katundu ndi ndalama nthawi ndi kochepa.