Mawu atsopano mu kuphika: ufa kokonati. Maphikidwe ufa kokonati. ufa kokonati: bwanji kuti?

Maonekedwe pa m'masitolo zosiyanasiyana kale zobisika cookbooks housekeepers kudzadza ndi watsopano, maphikidwe yosangalatsa kwambiri. Ndipo makamaka, kuti kuphika si bwino tirigu anasankhidwa ndi kokonati ufa. Ndi kugwiritsa ntchito ngakhale mbale wamba kutenga kukoma latsopano "yopanda chilema," kupanga tebulo woyengeka ndi osiyanasiyana.

The wabwino ufa kokonati

Zingaoneke, chifukwa kusintha chinachake bwino kuti zosadziwika, kuika kukoma yomaliza ya mwaluso zophikira? Aliyense akudziwa kuti kusakanikirana Kalanga mankhwala akhoza "kupha" mbale kuti akonzekere nthawi yambiri, ndi limene anakwanitsa kugwira zapamwamba ogula onse banja. Nthawiyi ophika mofunitsitsa pachiswe, ndipo kunadetsa pa mndandanda ogulira kumawala ufa kokonati. Maphikidwe kwa iye kale zambiri. M'malo mitundu yonse ya ufa makeke, mitanda ndi makeke, komanso mkate wamba, amene akukhala wapadera ndi choyambirira naye. Ichi ndi chifukwa chakuti ufa kokonati zambiri mfundo zothandiza kwambiri. Choyamba, muli mavitamini, kuphatikizapo vitamini D, chifukwa cha kuchepa kwa izi zimakhudza onse yozizira. Chachiwiri, lili kwakukulu kuchuluka ya magnesium ndi potaziyamu kukhala mu mawonekedwe mosavuta zidyeke. Chifukwa cha kuphika, womwenso ufa kokonati kumathandiza kuti normalization wa kagayidwe, chimbudzi ndi amakhazikitsa ndi rejuvenates khungu ndipo kwambiri kumachepetsa mosavuta clogging Mitsempha.

ufa kokonati: bwanji kuti

pempho la mankhwala ali kwambiri yafupika mtengo wake. Komanso, sikuti ndi mwayi kugula izo. Popeza kulakwa, anthu njira ina, amene mosavuta anapangidwa kuchokera ufa kokonati yekha. Ndipafupifupi zochepa kwambiri ndipo angakwanitse ndithu: tchipisi ndi amagulitsidwa iliyonse golosale. "Yopanga" wa aligorivimu zotsatirazi.

1. Zodulidwa anatsanulira quadruple buku la madzi ndipo patulani kwa 4 h.
2. Blender kapena kuphatikiza ndi anabweretsa homogeneity.
3. misa ndi mbamuikha kudzera cheesecloth mosamala kuchokera madzimadzi lomwe ndi kokonati mkaka. Thiabendazole angagwiritsidwe ntchito mu mbale ambiri namuyesa.
4. Mbamuikha duhovochnomu kulemera ndi anagawira pa pepala ndi kuika mu ng'anjo kusintha 90 c. kuti ziume.

Ndi kokha kupera workpiece kuti chikhalidwe ufa.

Berry makeke

Mmodzi wa maphikidwe bwino kuti ntchito ufa kokonati zosavuta kukhazikitsa ndi kupereka zotsatira zabwino. Mu mbale, kusakaniza ufa galasi palokha, ndipo theka la supuni ya tiyi ya koloko - mchere. Mu theka lina la mbale chikho uchi kukwapulidwa ndi mazira asanu, ndi pang'onopang'ono oyamba kapu mkaka kokonati , ndipo - ngati n'koyenera - 3 teaspoons vanila Tingafinye. Onse misa ogwirizana, nyenyezizo ndi kapu ya mabulosi abulu ndi rasipiberi, ndi mtanda ndi anagawira pa amatha kuumba, makapu prostelennym pepala. Mphindi makumi kuphika, ndi mchere kuti tiyi wokonzeka.

nthochi casserole

Kungakhale kadzutsa zodabwitsa, ndipo akhoza kuchita monga Kuwonjezera yabwino kwa tiyi madzulo. Mu mbale, kuphatikiza theka supuni ya ufa kuphika, gawo limodzi chikho tchipisi kokonati, ufa kokonati (supuni anayi) ndi sinamoni, anatengedwa kulawa. Payokha, anayi konzekera nthochi ndipo kenako kukwapulidwa ndi nambalayi mazira. Anawonjezera chikho theka la mix youma kuphatikiza mtedza aliyense wosweka. Unyinji udzathiridwa mu nkhungu, mafuta (makamaka kokonati) ndi kuphika Mphindi 20 ola mpaka mmano kuboola musataye skewer youma. Zambiri seductiveness wokonzeka casserole amatsanulira chokoleti anasungunuka owazidwa kokonati.

Nyambo kwa gourmets

Popanda kuphika uli wangwiro, mwinamwake, palibe wina kunyumba. Mkazi aliyense amafuna kusangalatsa achibale ake chinthu chokoma ndi zachilendo. Kwa mbale amenewa, ndithudi, imakhudzanso makeke ufa kokonati. Pakuti choyamba kofunika kulumikiza - popanda kugwiritsa ntchito makina khitchini zipangizo - sachet disintegrant, spoonfuls awiri a ufa shuga (m'malo a shuga zosavomerezeka) ufa polstakana kokonati (kwa pedants - magalamu 120) ndi 20 ga kokonati. Musaiwale kutsanulira uzitsine mchere, popanda sitiyenera kuchita mtanda aliyense. Pang'ono kuposa theka la mafuta paketi (150 g) anali utakhazikika ndi finely akanadulidwa. Zidutswa Thirani kusakaniza youma; n'kuukanda mtanda - monga mwachizolowezi shortbread, ufa kokonati yekha. Likukhalira wodzala, choncho m'pofunika knead mwachikondi komanso pang'onopang'ono. Chachitatu ola preform kuloledwa kuima mu firiji ndi; Panthawi imeneyi uvuni basi nthawi konzekera mpaka 165 Celsius. Osati kudikira mpaka mtanda chikafika firiji, izo aumbike makeke, kachiwiri popanda pini kugudubuzika. Kuphika adzakhala kota ya ola limodzi; chizindikiro okonzeka tinganene kuti yosalala golide pamwamba.

The makeke yomalizidwa mungathe kudya bwino, koma inu angalemeretse ndi candied glaze kapena chokoleti kutumphuka.