Lecho ndi anyezi: Chinsinsi

Pali chiwerengero chachikulu cha maphikidwe seaming zosiyanasiyana saladi m'nyengo yozizira. Koma yang'anani pa mmodzi wa iwo - izo lecho letesi ndi anyezi. Mungachite kuti kukonzekera, palinso zambiri, ndipo mkazi aliyense amene amasankha yekha, zimene chonga icho. Chifukwa kukoma kwake olemera ndi fungo ndi otchuka pakati mafani Nkhaka. Inu ndi banja lanu adzatha kutenga zambiri zosangalatsa, kulawa ndi saladi m'nyengo yozizira.

Chitani mwachindunji moganizira letcho maphikidwe. Tomato, tsabola, anyezi, kaloti ali zosakaniza chachikulu. Chifukwa cha iwo, ndi saladi lili kwambiri zakudya ndi mavitamini.

Chiyukireniya lecho ndi anyezi

Ichi ndi chimodzi mwa ambiri maphikidwe kukolola letesi m'nyengo yozizira. Iye likukhalira chokoma ndi chopatsa thanzi. Izi Chinsinsi lecho wa tomato, tsabola ndi anyezi zipangitsa juiciness mbale, amene mungagwiritse ntchito monga saladi osiyana ndi monga mnzake womuyenerera kwa zokongoletsa. Kukonzekera nkhaka ichi, muyenera:

• makilogalamu awiri a tomato mwatsopano;
• makilogalamu atatu a tsabola Chibugariya;
• theka makilogalamu wa anyezi (sing'anga kapena lalikulu kukula);
• supuni awiri a mchere;
• kapu imodzi ya shuga;
• zana makumi asanu Botolo la viniga 9%;
• Botolo mazana awiri masamba mafuta.

Kukonzekera chakudya

Choyamba kukonzekera ziwiya kofunika kukonzekera: samatenthetsa mitsuko ndi lids. Mubwereze masamba. Peel anyezi ndi kusamba kwambiri. Koma kupewa misozi wogwira naye ntchito nthawi moisten mpeni ndi anyezi mu madzi ozizira. Ndiye kuwaza anyezi theka mphete. Kenako yokonza tsabola: kukonzamo kwa mbewu ndi muzimutsuka kachiwiri, kuti mwina lichotse owonjezera onse. Pambuyo pake, kudula iwo mu magawo woonda.

Tsopano kuwaza tomato mutizidutswa tating'ono ting'ono ndi apangidwe kukhala saucepan, simmer kwa theka la ola. Pambuyo pake, kupera misa chifukwa mu sefa, colander - kotero muyenera za imodzi ndi theka malita a madzi phwetekere.

Ndiye, mu otentha madzi mukufuna kuwonjezera mchere, shuga, mafuta ndi vinyo wosasa. Kenako ayenera wiritsani kachiwiri. Ndipo pamene izi zichitika, kuika tsabola ndi anyezi. Komanso anasintha kuti Reflux nkhani za chiwaya ndi kuwiritsa za maminiti khumi ndi asanu pa moto sing'anga.

Ndipo pokonza mapeto kutsanulira saladi pasadakhale chosawilitsidwa mitsuko ndi kutseka chivindikiro. Ndiye anakulunga iwo mu chinachake ofunda ndi kupereka lecho kuziziritsa kwathunthu.

Lecho ndi kaloti ndi anyezi

Tsopano yang'anani wina Chinsinsi lecho. Tomato, tsabola, anyezi, kaloti ndi zigawo zikuluzikulu. Chifukwa cha iwo, ndi saladi lili kwambiri zakudya. Ndi zophweka kwambiri, ndipo zotsatira ndi inu kupeza pudding zokoma kwa dzinja.

Kukonzekera muyenera:

• theka kilogalamu wa tsabola Chibugariya;
• Mmodzi kilogalamu wa tomato mwatsopano;
• anayi sing'anga anyezi;
• awiri kapena atatu kaloti sing'anga;
• magalamu makumi asanu mafuta masamba;
• mchere (kuwonjezera kulawa);
• magalamu zana a shuga;
• kapena theka supuni viniga 9%;
• atatu Bay tsamba;
• atatu cloves wa adyo.

Kukonzekera kwa akusowekapo

Kuyamba samatenthetsa mitsuko ndi Pat youma. Masamba Oyera ndi kusamba bwinobwino. Ndiye kupotoza tomato mu nyama chopukusira, ndi tsabola, kusema zigawo ziwiri kapena zinayi. Kagawo lotsatira anyezi theka mphete, ndiye kaloti - magawo oblong, ndiye kabati pa grater coarse.

Tengani mphika ndi kutsanulira mu madzi ake phwetekere. Pa moto wochepa kubweretsa kwa chithupsa, ndiye kuwonjezera kaloti ndi kuphika kwa pafupi maminiti khumi ndi asanu, kupanga kamoto kakang'ono. Ndiye inu mukumuika mu saucepan ndi anyezi. Kuphika kwa wina asanu - maminiti seveni.

Kenaka yikani mchere, pa nzeru zake, shuga ndi masamba mafuta. Sakanizani bwino ndi kuika tsabola, ndiye kuphimba poto ndi chivindikiro, ndipo pambuyo atatu - mphindi zisanu kachiwiri kusonkhezera. Ndiyeno kuphika lecho ndi anyezi chifukwa makumi awiri - twente faifi pa moto wochepa, nthawi zina oyambitsa izo.

Kenaka yikani vinyo wosasa, adyo akanadulidwa ndi Bay masamba kumapeto lakhala tsabola. Ndiyeno saladi otentha anaika pa gombe, ndipo falitsani mmwamba, kutembenukira mozondoka ndi kusiya kwa kuziziritsa. Pankhaniyi, seaming bulangeti kuti kukulunga si chofunika. Plus, akusowekapo izi ndi kuti yosamalika mu nyumba mzinda.

karoti lecho

Tikupereka inu limodzi zambiri osati zochepa chidwi Chinsinsi lecho ku kaloti, anyezi ndi tsabola. Likukhalira izi chonunkhira ndi thanzi saladi. Kukonzekera, muyenera:

• zitatu ndi theka kilo wa tomato;
• awiri ndi theka makilogalamu a tsabola Chibugariya;
• Mmodzi ngolo ya tsabola;
• magalamu eyiti wa anyezi;
• theka kilogalamu wa kaloti;
• magalamu mazana awiri shuga;
• supuni imodzi ya mchere;
• magalamu zana la masamba mafuta;
• supuni imodzi viniga 70%.

saladi

Choyamba, muyenera nadzawasankhula madzi phwetekere kwa tomato, ntchito juicer, ndipo ngati inu simutero, iwo akhoza kupotokola mu nyama chopukusira. Dulani anyezi ndi lalikulu kwambiri, ndi tsabola shinkuete monga finely ngati nkotheka.

Thirani phwetekere madzi mu saucepan, kuwonjezera pa anyezi, belu tsabola ndi kuika kuwira pa moto sing'anga. Coarsely akanadulidwa kaloti kuphika, anaphimba, mu mafuta masamba kufikira izo zitakhala lililonse limatisokoneza, musaiwale akuyambitsa, kotero si kuwotchedwa ndi anawotcha wogawana. Ndiye tinkadula tsabola ngati mukufuna.

A madzi kuwira, kusiya kuphika kwa mphindi makumi awiri, koma Musanyalanyaze poto ndi chivindikiro. Kenaka yikani kaloti, tsabola, shuga, mchere ndi magalamu makumi asanu batala. Pamene osakaniza chifukwa amabwera kwa chithupsa, wiritsani kwa mphindi khumi.

Ndiye kutsanulira viniga ndi kuphika kwa mphindi zisanu, oyambitsa zonse lecho ndi anyezi. Ndiye kuyala saladi kwa mitsuko otentha chosawilitsidwa ndi kuwasindikizira iwo. Pa kumaliza ndi pepala chivindikiro pansi, kukulunga bulangeti ndi kusiya kwa tsiku.

Pomaliza

Tsopano inu mukudziwa Chinsinsi lecho. Tsabola, tomato, anyezi, kaloti - ndi anthu masamba amene wotchipa. Komabe, chifukwa iwo, mukhoza kuteteza zabwino, zimene adzasangalala m'nyengo yozizira.