Kuphika yosavuta chokoma mbali mbale wa zukini

Ngati mukufuna kugwiritsa ntchito, kunena, kwa nyama ndi chinthu chatsopano ndi zokoma, kufunafuna mbali mbale wa zukini. M'nkhani ino mudzapeza maphikidwe ena yosavuta kwa mbale zimene yothandizana chachiwiri lako lokhutitsa nkhomaliro. China chirichonse, masamba ndi ochepa kwambiri mu zopatsa mphamvu kuposa pasitala mwachizolowezi kapena mpunga kwa ife ndi kupanga chisankho mu mtima mwawo kuti muli ena mphamvu, kuchepetsa phindu la zakudya zanu.

Kodi kuphika ndi chokoma mbali mbale wa zukini ndi kaloti

Kutenga servings ochepa:

• 2 wamng'ono (makamaka) zukini pafupifupi kukula;
• 2 kaloti;
• theka mtengo parsley, mandimu, mchere ndi zonunkhira.

Masamba nadzatsuka bwinobwino, kuchotsa sikwashi kuchokera pamwamba, kuyeretsa kaloti. Tsopano, tinkadula iwo woonda kwambiri, magawo yaitali, kwa cholinga ichi ndi bwino kuti agwirizane ndi chipangizo zachilendo, zomwe ife kuyeretsa mbatata. Akuya Frying poto mafuta Ikani kaloti ndi kuphika kwa mphindi 5-6. Pambuyo kuwonjezera thereto n'kupanga zukini, kuwaza ndi mandimu, mchere, kuwaza masamba ndi tsabola, kubweretsa wokonzeka kuti abwera mphindi 5-7. Pambuyo pake, kuchotsa masamba pang'onopang'ono, kuwaza ndi zitsamba atsopano. Wokongola zokongoletsa courgettes ndi kaloti wokonzeka. Iwo angathe kutumikira monga nyama ndi mbalame, kapena nsomba. Zachilendo kudula adzayang'ana kwambiri pa mbale, ndi kukoma zokometsera ndi kukoma pang'ono wowawasa nyamukani njira yaikulu. Kuwonjezera masamba zothandiza chabe ndipo muli osachepera zopatsa mphamvu, Chofunika, musagwiritse ntchito pophika mafuta kwambiri.

A mbali mbale yaikulu ya biringanya ndi zukini

Kwa iye, muyenera:

• 1 achinyamata zukini;
• 2 biringanya sing'anga kukula;
• 1 wowawasa apulo;
• lalikulu anyezi babu;
• mafuta ndi zonunkhira kuphika.

Masamba Sambani, peel ndi kusema cubes. Poto (popanda mafuta) Ikani zukini ndi biringanya ndi kuphika mpaka munthu chamunthuyo madzi. Pambuyo pake, kutsanulira chofunika kuchuluka kwa mafuta masamba, kuwonjezera anyezi finely akanadulidwa ndi nkumukhapha zidutswa zobiriwira apulo. mbali yathu kudya zukini ndi biringanya adzakhala okonzeka mu maminiti 20. Salt izo, kuwonjezera zonunkhira kulawa ndi, ngati n'koyenera, kuwaza ndi zitsamba atsopano. Kwambiri Kuwonjezera nkhuku yokazinga kapena nyama yang'ombe ndi wokonzeka.

Mbali mbale wa zukini nyama ndi mbatata

Kuti akonze mbale:

• maalumali mbatata;
• 1 achinyamata zukini;
• dzira, batala.

Tubers woyera ndi chithupsa mpaka wachifundo - zimenezi zidzachitika mphindi inu zosaposa 30. Pambuyo kuti muyenera kusankha mbatata puree, mwachizolowezi. Tolkushkoy phala masamba mpaka yunifolomu, kuwonjezera madzi kapena mkaka ndi batala. Mukhozanso kutenga okonzeka zopangidwa monga chimanga ndi yosenda kuti iwo malinga pa ma CD mankhwala. Zukini amafunika kuwira, adzakhala okonzeka mu maminiti 15. Pambuyo zamkati kukwapula mu blender, kuwonjezera dzira zosaphika ndi kupitiriza mchitidwe pafupifupi 30 masekondi. Tsopano kusakaniza misa awiri masamba ndi mchere kulawa. Ife tifika wofatsa kwambiri mbali mbale ndi amphamvu masamba kukoma - iye ndi wabwino kwambiri ndi onse nyama ndi msuzi iliyonse. Tengani maphikidwe kwa umboni, iwo chingatithandize kusiyanitsa alipidwa nkhomaliro kapena chakudya menyu.