Kuphika. Kodi kuphika livers nkhuku. Chinsinsi cha chiwindi nkhuku.

Mkazi aliyense amatenga nthawi yokonzekera wathanzi ndi chakudya chokoma, chimene akhoza kusangalatsa okondedwa. Zenizeni m'moyo wa lero ndi chotero kuti ife kugwira ntchito kuti tipeze nthawi kuphika chakudya. Ngati chakudya chokoma ndi chopatsa thanzi ndi bwino yophika nkhuku chiwindi. Kodi kuphika livers nkhuku? Chinsinsi ndi kutumikira yafotokozedwa mu zigawo zogwirizana. Tsopano ndikanakonda kuti Atchule zakudya khalidwe lake.

Amadziwika kuti mankhwala ndi ambiri ndi ubwino munthu. Ndicho chifukwa dziko wakonda kuphika kugawana Chinsinsi yokonza zosiyanasiyana mbale ku chiwindi a nkhuku. mankhwala lili ndi mavitamini A ndiponso B12, retinol, ndi folic acid. zinthu izi zonse kulimbikitsa maso ndi kulimbikitsa khungu. Komanso, iwo ali nawo njira mapangidwe magazi. Chinthu china chofunika ndi chiwindi a nkhuku ndi kwa amayi apakati.

Koma nkhuku chiwindi akhoza kukhumudwitsa akatswiri a zinthu zakudya kupezeka kwa zopatsa mphamvu ndi mafuta. Choncho, zakudya mawonedwe mafunso: "Bwanji? Cook nkhuku livers? "" Ndipo kodi iye zopatsa mphamvu? "Kodi zofunika kwambiri. Chakudya Chicken chiwindi chokoma ndi chopatsa thanzi. Koma ayenera kusamala pankhani Frying nkhuku chiwindi. Chifukwa m'kati Kukuwotcha mbale amatipeza kuyamwa wina kuchuluka kwa mafuta.

Kusankha wabwino nkhuku chiwindi

Kuti chakudya yophika tikhoza chonde, yaiwisi chiwindi ayenera anagula atsopano. Monga ulamuliro, msika amapereka mwayi wosankha. Ngati chakudya atapanga palibe, muyenera kutsogoleredwa ndi muyezo zotsatirazi.

1. Maonekedwe chiwindi. Chioneke kwathunthu bulauni (osati lalanje osati kuzimiririka).
2. Mankhwala mawonekedwe. chiwindi pamwamba ayenera kutsukidwa yosalala ndi wopanda zopindika iliyonse.
3. kuundana louma magazi kapena inclusions mafuta n'zosayenera.

Choncho, chiwindi watsopano, amene mwina koma zii konse amapereka kuwawa.

Kodi kuphika livers nkhuku? Zambiri ndi zokoma maphikidwe

Apa tafika pa leni chakudya kuphika malinga Chinsinsi. Tiyeni tione mmene kuzimitsa chiwindi a nkhuku ndi masamba. Kuzimitsa bwino ntchito Teflon Frying poto kwa sing'anga kukula pulasitala zitsulo poto. Tengani zigawo izi:

1. Muyeso umodzi wa mwatsopano nkhuku chiwindi.
2. Mmodzi karoti, anyezi mmodzi, tomato ochepa, belu tsabola, asanu mbatata sing'anga, makilogalamu 0,3 a zitheba.
3. Mchere: Black tsabola, parsley.
4. Mpendadzuwa mafuta.

Tiyeni tikambirane mmene kukonzekera mbale ku zosakaniza mwachindunji, komanso mmene kuphika livers nkhuku.

Choyamba, chiwindi yokha azichapa pansi madzi. Nthawi zina inclusions ndi mafuta kapena ya ndulu. Mu nkhani iyi, zotsala ayenera mosamala kuyeretsa ndi mpeni wakuthwa. zigawo zina za chakudya mtsogolo chabe kutsukidwa dothi ndi kusamba bwinobwino.

Ndiye chiwindi m'pang'ono pomwe mutizidutswa tating'ono ting'ono ndi kuika pa poto mkangano. Zonse izi wothira anyezi finely anayamba kugwa ndipo mwachangu kwa mphindi zochepa. Tsopano inu mukhoza kuzimitsa chiwindi kwa ena mbale zimene poyamba finely akanadulidwa. Unyinji lonse m'pofunika kusakaniza bwino ndi kutsanulira kapu ya madzi. Kuwonjezera mchere ndi tsabola kulawa.

Mpaka kudziwa chinthu chofunika kwambiri - mmene kuphika livers nkhuku ndi zigawo zina monga Chinsinsi. Kuyenera ananena kuti chiwindi nkhuku wiritsani mofulumira kwambiri, pamodzi ndi mbatata. Choncho, ntchito yokonza zakudya kwa mphindi 15-20 adzakhala okwanira.

kuika

Pa pempho la mbale akhoza chokongoletsedwa ndi greenery, monga ya parsley akanadulidwa kapena katsabola.

Ntchito pophikira

Chicken chiwindi - ndi chakudya chokoma zophikira, amene amapulumutsa nthawi pamene kuphika chakudya. Mu maphikidwe ambiri akusonyeza mmene kuphika livers nkhuku. mukhoza kupanga zambiri zopatsa thanzi zakudya-welded chiwindi. Chinthu chachikulu - kupenda kukoma khalidwe la mankhwala.