Chakudya ndi zakumwaKuphika Nsonga

Njira zingapo kuphika mamazelo Achisanu katungulume kapena zipolopolo za

Zakudya Zam'nyanja amadziwika kufunika kwake zakudya ndi osakaniza yapadera kufufuza zinthu zothandiza, mavitamini, amino zidulo ndi apamwamba mapuloteni. Nkhanu, nyamayi, nyamayi - kuchokera zosiyanasiyana mpweya Gourmet kutali. Tisaiwale za kudya mamazelo - atapanga katungulume, mu zipolopolo kapena mwatsopano. Iwo amasiyana nyama wachifundo ndi kukoma lokoma ndi wosakhwima lokhazika mtima pansi. Pali njira zambiri momwe kuphika mamazelo atapanga wosendedwa. Izi zikhoza kukhala msuzi, saladi, ndipo chachiwiri, ndi ngakhale Nkhaka. Chinthu chachikulu - kudya chakudya chambiri, kuti chiphe chakudya oipitsidwa. Komabe, kumupempha si ofunika - mamazelo anazimiririka ku gome yomweyo.

Kukonzekera mowa

Pamaso Frying mamazelo katungulume mazira kapena mwatsopano, m'pofunika kukonzekera iwo. Apo ayi, mano akhoza pogaya mchenga. Yesani ngati kuli kotheka bwinobwino kutsuka nsomba. Ngati munagula mamazelo Popanda kuchitapo kanthu mosamala kuyendera zipolopolo onse - iwo kuonongeka, simungathe chakudya, choncho iwo ayenera kuchotsedwa. Kuti kuyeretsa ngale, iwo ayenera choviikidwa kwa mphindi zochepa madzi otentha, kapena kutumiza kwa poto otentha. Pamene iwo ali otsegula pang'ono, imangokhala yokha kuchotsa zophuka kuti mamazelo tigwiritsitse miyala, ndipo kamodzinso zonse bwinobwino rinsed.

Kodi kuphika mamazelo Achisanu katungulume

Yesetsani mamazelo kuzifutsa. Mbale yomalizidwa ndi akamwe zoziziritsa kukhosi kwambiri, komanso zigawo saladi wa tsaya. Kuti akonze chofunika muyeso umodzi wa nsomba, angapo supuni ya masamba mafuta, mandimu, zana ndi makumi asanu Botolo lowuma vinyo woyera, clove wa adyo, supuni ya mpiru ndi uchi, mchere, Bay tsamba, tsabola ndi zitsamba atsopano. Musanayambe kuphika mamazelo atapanga katungulume, m'pofunika kuti iwo azichita msuzi. Wiritsani vinyo, nachiyika adyo kwathunthu, Bay tsamba, nyengo ndi chithupsa mu chisakanizo cha mamazelo. Pindani mu colander ndi. Kupanga marinade zitsamba atsopano, mandimu, mafuta, tsabola, mpiru ndi mchere. Ikani mu mamazelo ofunda pamodzi ndi kuphika otsala adyo ndi Bay tsamba, ndi kusiya kwa maola asanu mu firiji mu mtsuko galasi kapena mbale. Njira imeneyi ndi oyenera kuphika shrimp. Kuphika - njira ina zokoma kuphika mamazelo. Atapanga katungulume kapena lonse, ngale zophikidwa ndi tchizi kapena msuzi. Kuphika tchizi amafuna mamazelo mu zipolopolo kuchuluka kwa theka la kilo, angapo tomato, ndi cloves ochepa a adyo, magalamu makumi asanu batala, zokometsera, ndi magalamu zana ndi makumi asanu za tchizi. Nadzatsuka ndi wiritsani nsomba ndi mchere, zonunkhira ndi Bay tsamba. Amene sakutha kutsekedwa, ayenera kuchotsedwa. Gawani mu theka ndi modekha peel pa nyama, tidamsiya mu lakuya. Aphwanye adyo ndi tomato mu blender ndi. Ikani mu aliyense chipolopolo mafuta pang'ono, supuni ya tiyi ya msuzi ndi pakani tchizi pamwamba. Kuphika kwa mphindi makumi awiri pa kutentha madigiri zana ndi makumi asanu ndi atatu. Ngati muli ndi chidwi kwambiri mmene kuphika mamazelo atapanga kutsukidwa, ntchito msuzi osiyana - zopangidwa tchizi zofewa kukonzedwa, Botolo mazana awiri kirimu magalamu makumi awiri ndi asanu a mafuta, dzira yolk, supuni ufa ndi adyo cloves. nyama woyengeka chabe kutsanulira msuzi wa onse zosakaniza, kuwaza ndi tchizi mwakhama ndi kuphika kwa mphindi makumi awiri pa madigiri mazana awiri.

Similar articles

 

 

 

 

Trending Now

 

 

 

 

Newest

Copyright © 2018 ny.birmiss.com. Theme powered by WordPress.