Kugwirizana kudyetsa ana - mmene kupewa

Kugwirizana kudyetsa ana - chiyambi cha mwana menyu a zatsopano, kuwonjezera mkaka wam'mawere, ndi zosakaniza zace.

Malinga ndi malamulo a mankhwala amakono nyambo lero anayambitsa miyezi isanu ndi umodzi. Ndi chofunika mapangidwe mwana kutafuna reflex, amene zidzalimbikitsa kulimbikitsa kayankhulidwe. Komanso zokulitsa ya zakudya zakudya ndi CHIKWANGWANI zomwe sizipezeka mu mkaka wa m'mawere ndi zosakaniza. Nyambo ana amafunikira kuphunzitsa mwana wanu zakudya olimba, wakuda ndi yosalala kusintha kwa wamkulu mtundu wa chakudya.

Izo zikusonyeza kuti - ngati mwanayo si kupeza kulemera, pakalibe matenda iliyonse, breastmilk amabwera msanga Timatha njala kapena mayi anga yafupika atasiya kuyamwa.

Pankhaniyi, malamulo zotsatirazi ntchito:

1. nyambo umayamba miyezi isanu ndi umodzi mwana wathanzi. Komanso, musati atchule zakudya olimba yotentha.
2. Ngati mwana misa kuchepekedwa ndi koyamba yamkaka monga chimanga phala, ngati M'malo mwake, kwambiri - masamba purees.
3. M'miyezi isanu ndi umodzi, mukhoza kulowa 2 zakudya wowonjezera, zisanu ndi ziwiri kapena 3, ndi chinayi kudzera akhumi - 4.
4. Nyambo kusiya kuyamwitsa mwana mkaka kapena zosakaniza ndi supuni, aliyense mankhwala atsopano umayamba ndi Mlingo yaing'ono.
5. Kuti khumi miyezi amala kuyamwitsa kapena osakaniza, pambuyo khumi - Kodi kumaliza kudya.
6. Aliyense mankhwala watsopano ayenera monocomponent, chifukwa mayamwidwe bwino zikhoza kuchepetsedwa ndi mkaka, yotsatira latsopano mankhwala sayenera kuperekedwa kale kuposa 2 masabata pambuyo pa m'mbuyomu.
7. Nyambo ana angathe kuchitidwa mankhwala mwatsopano Akonzeka, popanda kuwonjezera zonunkhira aliyense. Sakulimbikitsa mwana wanu kuti ali ndi mphamvu.
8. Pambuyo kumayambiriro ndi mankhwala ena, muyenera mosamala kuyan'ana mkhalidwe wa mwanayo, khungu lake ndi mpando.

Mkaka monga chimanga phala tikuuzidwa kwa miyezi isanu ndi wopanda kulemera kwa mwanayo. Kugwirizana kudya makanda kuyamba ndi 50-100 ml, pang'onopang'ono kuwonjezera mphamvu, m'miyezi khumi akhale 200 ml. Kuti akonze phala zoyenera buckwheat, mpunga, oatmeal, yophika ndi mkaka wa ana kapena osakaniza.

Ndi masamba purees ndi soups kuyamba ngati mwana muyeso kulemera. Masamba mbatata wangwiro, kabichi ndi sikwashi, pambuyo miyezi eyiti angaperekedwe ndi dzungu ndi beetroot. Patapita miyezi isanu ndi msuzi ndi kuphika nyama msuzi mu buku chomwecho monga phala.

mankhwala nyama angaperekedwe ndi zisanu ndi chimodzi ndi theka kuti miyezi isanu. Oyenera nyama yamwana wang'ombe, Turkey, nkhuku ndi kalulu, amene ayenera kukhala okonzeka mu mawonekedwe a nyama minced, ndi miyezi isanu - mu mawonekedwe a meatballs, miyezi isanu ndi inayi - cutlets nthunzi. Poyamba nyama patukani 2-3 sabata, ndi nthawi akhoza kukhala nthawi mpaka 5-6. Yambani ndi magalamu 5-20, pang'onopang'ono kuwonjezeka kulemera magalamu 60 pa miyezi khumi. zaka zitatu mwana sayenera kuperekedwa sausages, nsomba za salami ndi chiwindi.

Cottage tchizi umayamba, komanso nyama, ndi zisanu ndi chimodzi ndi theka kuti miyezi isanu. Curd muyenera kukhala okonzeka paokha, ntchito Sourdough kapena mwana mkaka.

Yolk (olimbika yophika) kupereka mwana wa miyezi isanu ndi iwiri, kuyambira 1/8.

Zipatso purees angagwiritsidwe ntchito ngati umboni wowonjezera kudyetsa ana osaposa chaka chimodzi, kuyambira miyezi isanu ndi umodzi. Poyamba, iwo ayenera kukhala osakwatira, chigawo, ndi bwino kuyamba ndi apulo.

Timadziti anayambitsa miyezi isanu ndi theka, woyamba ochepa akutsikira tsiku, kuyamba ndi apulo, kenako karoti. Timadziti ayenera anayambitsa mosamala, sitingathe kuyamba ndi lalanje kapena mphesa madzi, kuwonjezera shuga ndi kuthetsa ludzu lawo.

Monga batala ndi mpendadzuwa angaperekedwe kwa miyezi isanu ndi umodzi kuchokera theka supuni. Kuchuluka kwa mafuta mu m'tsogolo sayenera upambana supuni imodzi.

Tirigu mkate anapatsidwa ndi miyezi isanu ndi itatu kapena inayi ya magalamu 5-10, pang'onopang'ono kuwonjezeka mlingo.

Nsomba anadzetsa ana nyambo kuchokera naini kwa miyezi khumi - zosaposa kamodzi pa sabata. Nsomba angaperekedwe yekha ku mtsinje, chifukwa nyanja allergenic kwambiri.