Kugwiritsa ntchito mafuta tirigu nyongolosi mu nthawi yathu

Kugwiritsa ntchito mafuta nyongolosi tirigu zochitika m'masiku a agogo athu. Ngakhale zili choncho, anthu anayamba kuona machiritso ake katundu: bala machiritso, odana ndi yotupa, moisturizing, chakudya ndi rejuvenating. mafuta uwu wadzadza ndi vitamini E, zomwe zimachititsa kuti abwino chisamaliro chakhungu. Mu ntchito chi tirigu nyongolosi mafuta anapeza lokha zodzoladzola ndi mankhwala. Mwachitsanzo, mu khungu ndi thandizo pa matenda a zilonda zamoto ndi matenda khungu (dermatitis, chikanga, psoriasis). Chifukwa katundu zakudya zake ndi olimbikitsa, mafuta kumatha dryness, flaking ndi kutupa khungu, amalimbikitsa machiritso a fractures pa milomo, elbows ndi mapazi. Mu zodzoladzola kusamalira khungu sachedwa totupa, dryness kwambiri kapena ukalamba msanga, ndi yofunika tirigu nyongolosi mafuta. zake ntchito monga mbali ya masks ndi opangidwa thupi timapitiriza khungu elasticity, kuchepetsa zizindikiro Tambasula, kufewetsa madipoziti cellulite. Pa bwinobwino ntchito ngati prophylactic motsutsana makwinya, sagging ndi sagging khungu. Ndipo, ndithudi, izo n'chofunika chigawo zikuchokera ndalama allocated mankhwala ndi ayambe youma, osalimba ndi lotopetsa ankaudaya ndi funde mankhwala tsitsi.

Njira Ntchito Mafuta

Kugwiritsa mafuta tirigu nyongolosi mu mawonekedwe woyera kapena mankhwala kapena zodzoladzola sikuti kumachitika. Kwenikweni ndi m'munsi kulenga nyimbo ndi mafuta zofunika kapena kwa patsogolo kwa formulations aliyense tsitsi ndi chisamaliro chakhungu mankhwala (mankhwala ochapira tsitsi, creams, masks). Mwachitsanzo, chifukwa kupewa zizindikiro Tambasula pa mimba khungu pa mimba ndi ntchafu woyesedwa ndi osakaniza ndi mafuta a tirigu nyongolosi, mandimu ndi gelegedeya (1 tsp ochuluka mafuta mafuta ndi 2 madontho a efa). Ngati streamers koma anaonekera, osakaniza zakonzedwa ndi rosemary (2 kap.) Ndipo lavender (1 kapu.). Anti-cellulite kutikita pokonza zikuchokera wamafuta zakuya ndi mafuta zofunika (paini, rosemary ndi zipatso). Kuti kuchepetsa solidified m'madera khungu (mu elbows ndi, mawondo, zidendene) ankachita ntchito mafuta tirigu nyongolosi mu mawonekedwe a ntchito: gawo ndi impregnated gauze ndi ntchito m'madera vuto.

Ntchito nyongolosi tirigu

Koma atsopano nyongolosi tirigu - iwo ali chamtengo wapatali zikuchokera awo. Kugwiritsa ntchito mankhwala ndi angakwanitse ndithu, iwe mitundu 12 mavitamini, amino zidulo ndi oposa 15 osachepera 20 kufufuza zinthu. zizindikiro Common ntchito utakula mbewu ndi ambiri kutopa pambuyo nkhawa thupi ndi m'maganizo. Kutsegula wa ntchito ubongo, kusintha zinthu, normalization wa bwino m'thupi, rejuvenation, kuyeretsa thupi - onsewa kupanga nyongolosi tirigu. Kugwiritsa ntchito iwo sikuthetsa kumeneko: pakuti othamanga, iwo ali gwero singasiyanitsidwe ndi mapuloteni zimathandiza kuti onse kuwonda ndi minofu phindu. Tirigu nyongolosi kulimbikitsa normalization wa kagayidwe ndi thupi amaperekedwa ndi wakudziko tsiku la kufufuza mfundo zofunika. Slimming zofunika kutenga 20-25 ga Zidamera tirigu katatu tsiku ndi kapu ya madzi oyera. Pa chakudya chimenechi muyenera kuchepetsa calorie wanu wambiri magawo 900 pa tsiku. Kwenikweni, zakudya ayenera kufunga masamba, mkaka, komanso mazira yophika, Taphunzira nyama ndi nsomba. Pakuti misa waika minofu analimbikitsa kutenga 60-40 ga tirigu katatu patsiku. zakudya chiyenera kukhala m'njira imene zopatsa mphamvu ankadya upambana mwakhama. Izo analimbikitsanso ntchito tirigu nyongolosi kwa anthu amene ali ndi mavuto matumbo. Chiyambi mu zakudya tsiku lililonse 40-60 ga, mbewu akhoza okhazikika mpando, matumbo, kuchotsa kulemera m'mimba.