Kuyeretsa teas - kuchitira nokha

Zinthu zamakono za moyo zovuta kuti thupi athanzi. Pafupifupi mankhwala onse ali zambiri zinthu zopangidwa, zomwe, ngakhale "zofanana kwa zachilengedwe", koma amatumikira m'malo zonse, ndithudi, simungathe. Kwa kanthawi thupi akadali kupitiriza zakudya, koma mapeto, m'mimba safuna kugwira ntchito bwino, chiwindi ndi ngakhale impso. Popewa izi zisachitike, ndi wolakalakika zambiri ntchito yoyeretsa teas wapadera.

Kodi ndi mmene inu mufunira kuti?

Pali mndandanda wa zitsamba kumathandiza thupi kuti ayeretsedwe madipoziti zoipa amawononga thupi achire pambuyo mavuto obwera chifukwa cha mankhwala osiyanasiyana. Izi mankhwala ndi chiyeretso teas kumeneko.

Koma nthawi yomweyo kuthamanga kwa mankhwala ndi kugula woyamba anagwira diso la tiyi ndi kumwa ku magalasi khumi ndi tsiku - ". Kuonjezera zotsatira" Izi thunthu cholakwika.

Choyamba, kugwiritsa ntchito zinthuzi azitsamba ayeneranso kukhala amtengo, makapu awiri kapena atatu tsiku. Pambuyo thupi kuyeretsa zitsamba si zotheka pa ndende kwambiri, chifukwa adzalenga katundu zina pa thupi ndi kokha kuvutika zinthu.

Chachiwiri, kuti kusankha tiyi ayenera kulankhula mosamala kwambiri - iwo onse tinapangidwa zolinga zosiyana: imodzi - kusintha kugwira ntchito matumbo, ena - impso, ndi ena - kwa chiwindi, wachinayi - onse okodzetsa. Choncho, m'pofunika zichokera choona kuti akukusautsani.

Chachitatu, tiyi sindiye kugula. Atatha kukambirana mwakuya za phukusi, mudzatha kusonkhanitsa zitsamba amene amapanga chopereka. Ngati muli mwayi ndi wanu pafupi kuthetsa kumeneko mbali ya m'nkhalango, zikuoneka, mmenemo mukapeza zosakaniza zonse zofunikira.

Ngakhale palibe nkhalango, ubwino inu kulandira adakali athe - Ndipotu mu mankhwala yemweyo kugula zitsamba zofunika payokha, ndi mtengo okwana adzakhala m'munsi kuposa wokonzeka deta.

Mwa njira, mungathe kuganizira chomera wina mmalo mwa m'ndandanda lalikulu. Pambuyo payekha udzu ndi zothandiza, monga knotweed kuthandiza kupasuka komanso gallstones mu chiwindi, sagebrush utisambitsa thupi la majeremusi. Palinso ndi kuyeretsa matumbo popanda enemas - tingotenga kanthawi kuyeretsa teas ku Senna.

Komabe, ngati mukufuna kudzapeza ubwino, ndi bwino kugwiritsa ntchito zoduliratu kuyeretsa teas. Monga tanenera kale, inu mukhoza mwina kugula iwo, ndi kusonkhanitsa yekha. Pano pali maphikidwe yosavuta.

Tiyi kwa matumbo kuyeretsa

Sakanizani masamba ndi mphukira wa oregano, ndimu masamba mankhwala ndi pang'ono mandimu peel. Thirani madzi otentha ndi wiritsani kwa mphindi zisanu pa moto osachepera.

Tiyi aimpso kuyeretsedwa

Brew supuni rowan zipatso chikho cha madzi otentha, ndiye tiyeni masamba Brew tiyi kwa pafupi maminiti asanu. Msuzi Idyani pa theka chikho katatu patsiku.

Pali Chinsinsi ina ya tiyi, amene ali kuchita chimodzimodzi. Pakuti m'pofunika kusakaniza zouma currant zipatso ndi rosehip, mu kufanana pafupifupi wofanana. supuni imodzi ya osakaniza zimenezi zimafuna makapu awiri a madzi otentha. Kuumirira msuzi kwa ola limodzi, ndi kumwa theka chikho kanayi pa tsiku.

Kuyeretsa thupi lanu ndi kukhala wathanzi!