Kugwiritsa wowerengeka yothetsera kuyeretsedwa magazi

Magazi m'thupi la munthu - ndi nsalu imodzi, madzi. Zikomo kwa iye, thupi limapeza chakudya ndi mpweya.

Magazi nawonso anakopeka poizoni ndi zoipitsa. zidazo amakhudza thupi lonse.

Choncho, aliyense thupi kuchita kudziletsa yoyeretsa ya magazi, choncho sichikwiya wakuda ndi atagonjetsa mu capillaries yaing'ono. Koma chifukwa chikoka cha zinthu zina pa thupi la munthu kudziona kuyeretsa ntchito si anachita mogwirizana. Mbali yaikulu ya zinthu zoipa amakhalabe maselo, chifukwa cha zomwe pokhala sakuyenda. Ndiyeno, chinthu ingathandize matenda osiyanasiyana.

kupewa

Kumverera bwino ndi kulola magazi kutsukidwa, n'kofunika kudya bwino, kusiya kusuta, phwando la mowa, chifukwa zimenezi zingachititse kuti kuledzera.

Mankhwala ambiri ndi kuyeretsedwa kwa magazi ndi njira dziko kunyumba. nkhani imeneyi iyenera anapita chofunika kwambiri, chifukwa ndi ndondomeko zofunika kwambiri. Pambuyo mankhwala limatuluka chitetezo chokwanira, kusintha wonse thanzi, kutopa ndi maganizo chimafikira.

Kodi kukonzekera thupi ayeretsedwe magazi

Patsogolo ntchito national njira yoyeretsera magazi, akatswiri amalangiza kukonzekera tokha ndi zakudya.

Choyamba tiyenera kwathunthu kuthetsa zakudya zanu yokazinga, kusuta, shuga ndi mchere. Patangotha masiku 3, n'kofunika kumwa timadziti zina ndi kudya zamasamba. Kadzutsa, nkhomaliro ndi chakudya pazikhalanso tomato, kaloti, letesi, maapulo, udzu winawake, Yerusalemu atitchoku.

Ndi bwino kuti mankhwala amenewa saladi. Inu mukhoza kuwonjezera pa mandimu, mafuta kapena mafuta flaxseed. Onetsetsani kuika mu saladi osachepera 1 clove wa adyo. Mukhoza kudya zakudya izi payokha, chinthu chachikulu - kupewa kumafunsa mu zakudya china.

Kumwa amaloledwa apulo, karoti, chitumbuwa, kiranberi kapena madzi phwetekere. Timadziti akhoza kukhala wosanganiza, koma musati kuwonjezera madzi. Ngati madzi ali kwambiri kwambiri, inu mukhoza kuwonjezera madzi pang'ono (¼ buku la madzi).

Mkati mwa masabata angapo pambuyo kuyeretsa amalangiza kudya phala, steamed masamba, zipatso. Kuyambira mkaka kwambiri yosayenera yogurt.

Ofiira ngati magazi

Zotsogola kwambiri wowerengeka yothetsera kuyeretsedwa magazi, ndi kupatsa anthu a mtima - kulandira kudya zakudya wofiira. Izi zikhoza kukhala beetroot, wofiira kabichi, mphesa, cranberries, yamatcheri, strawberries, raspberries ndi masamba ena ambiri ndi zipatso.

Magazi n'kofunika nthawi woyera mowa ndi poizoni. Pambuyo mankhwala bwino mtundu ndi maonekedwe a khungu la nkhope ndi thupi. Pa nkhope kumakhala kosavuta ziphuphu zakumaso (achinyamata) ndi akazi achikulire akumusokoneza mawanga mdima pang'onopang'ono adzafota, ndiyeno kwathunthu kukhala wosaoneka.

Kodi kuyeretsa magazi mowa

Pafupifupi munthu aliyense pa moyo kamodzi ntchito ndi wowerengeka yothetsera kuyeretsedwa mwazi wa mowa. Izi zimachitika pamene munthu akufuna kuchotsa matsire a.

Ndi bwino kuchita njirayi kuchipatala kuyang'aniridwa ndi dokotala ndi mankhwala (makamaka pamene mowa poyizoni), koma ndi matsire pang'ono, inu mukhoza kuchita izo kunyumba, ntchito mankhwala wowerengeka.

Kuti mu nthawi yochepa kuchotsa maselo magazi mowa, muyenera kumwa madzi lalikulu zedi. Iyi ndi madzi mchere, tiyi, mkaka, yogurt, brine, nyama, makamaka nkhuku msuzi kapena madzi yosavuta akuthamanga (m'madera populata kumene si poizoni).

Choyamba, muyenera kumwa mankhwala - adsorbents. Oyenera adamulowetsa mpweya ndi ena ofanana onse. Malasha chakumwa ndi kuwerengetsa motere: piritsi 1 pa 1 makilogalamu thupi.

The chakumwa yabwino kwambiri kuti kunadetsa limaleka matsire - tiyi. Ndi bwino kumwa 1 galasi kwa ola lililonse la mkaka ndi supuni ya tiyi ya uchi. Honey zikhoza kuchepetsedwa ndi madzi.

Kodi kuyeretsa magazi kuchokera zinthu zina poizoni

Folk mankhwala abwino kwambiri poyeretsa mwazi wa poizoni ankaona kuti madzi kiranberi. Imwani ayenera kukhala milungu 3. Mlungu woyamba - ndi chikho theka pa kadzutsa, nkhomaliro ndi chakudya. kiranberi masabata 2 madzi ayenera atamwa nthawi 2 tsiku (chakudya ndi nkhomaliro), ndi mlungu wachitatu kale - 1 patsiku.

Anthu amene wopereka magazi kuyeretsa mankhwala wowerengeka (adyo, mandimu, nettle masamba ndi dandelion mizu), analinso mphamvu ya mankhwala amenewa.

Chiyeretso cha magazi ntchito adyo ndi mandimu

M'pofunika kutenga adyo katungulume, ndi mandimu mu chiŵerengero cha 1: 2 (400 ga, ndi 800 ml ya madzi adyo). Sakanizani zosakaniza, osokonezeka bwinobwino, ndiyeno osakaniza aikiwa mu mdima malo ozizira (mu firiji n'zotheka). Kupanga mankhwala, muyenera kutenga chikho cha madzi ndi kuchiika supuni 1 osakaniza, akuyambitsa ndi kumwa akamadya. Kumwa njira si zoposa 1 nthawi patsiku.

Nkofunika kudziwa kuti ndi magazi kuyeretsa mankhwala wowerengeka maganizo analandira osiyana. Chinsinsi ichi ndi ngozi anthu amatsata pathologies pa mundawo m'mimba (gastritis, gastroduodenitis, zilonda ndi Al.), Ndipo dongosolo mkodzo (matenda a impso thirakiti mkodzo zopangitsa adrenal), makamaka mu magawo pachimake.

A mankhwala wowerengeka oyeretsera magazi ndi zitsamba

Kuti akonze decoction wa dandelion, ndi mizu ochepa okha. Iwo akhoza asasanyire mu kugwa kapena pa kauntala. Zouma akanadulidwa mizu kutsanulira otentha madzi ndi mkangano kuti otentha (supuni 2 1 chikho cha madzi). Ndi bwino wiritsani udzu pa moto wochepa kwa mphindi 7-10, ndiye zimitsani kutentha ndi tiyeni mphindi ozizira 40. Kutenga decoction makapu 0,5 mu mphindi 15 asanayambe kudya, chamasana ndi chamadzulo.

Kudzaza thupi ndi mavitamini mu zonse, Ndi bwino kutenga chakudya chokha atsopano masamba, zipatso ndi zitsamba. N'chimodzimodzinso Chinsinsi ndi lunguzi. Kuti akonze msuzi zonse za mavitamini, kutenga atsopano masamba nettle. Pakuti 1 chikho cha masamba ya mnofu adzafunika makapu 3 mowa wamphamvu. Ndi bwino kuti akonze tincture mu chidebe galasi. The osakaniza chifukwa anali kunena masiku 10. Analandira izo adzagwa basi, nthawi 2 pa tsiku kwa 30-35 akutsikira kapu ya madzi.

Kuyeretsa magazi. maphikidwe Traditional khungu wokongola

Ambiri akuda nkhawa khungu pafupipafupi totupa, kutupa ndi ziphuphu zakumaso, makamaka unyamata, pamene anyamata ndi atsikana unamwali. Mwatsoka, aliyense akumvetsa izo vuto si kulephera m'thupi, komanso mu mkhalidwe maselo magazi.

Pali zina mwa njira mwamtheradi chabwinobwino wa ayeretsedwe maselo amenewa kusintha maonekedwe a khungu. Mmodzi wa iwo - phwando pa chopanda kanthu m'mimba theka galasi la osakaniza viburnum ndi marigold.

Kuti akonze izo, m'pofunika kuti atenge magalamu 50 maluwa marigold, viburnum 2 makapu (madzi), 1 chikho cha uchi ndi madzi. Kuyamba calendula anatsanulira malita 3 madzi pambuyo otentha ndi amaziphika n'kuzithira pafupifupi 30 minutes pansi chivindikiro cha. Pambuyo atachotsedwa kutentha ndi kulola kuti kuziziritsa. Ndiye muyenera Usatong'olere msuzi, kuwonjezera viburnum ndi uchi, sakanizani bwino ndi kutsanulira mu mtsuko wa. The msuzi chifukwa ndi kuika mu firiji, kumene iye anali.

Wina Chinsinsi - magalamu 300 a adyo, 2 lalikulu ndimu 2 maapulo, cranberries 500 ga 400 ga uchi. Onse ataona nyama chopukusira ndi kukhala 2 teaspoons nthawi 2 tsiku.

Kwa zaka zambiri, ntchito ndipo anapereka chifukwa kwambiri mankhwala wina wowerengeka oyeretsera magazi - kugwiritsa ntchito misundu.