Kodi kusungunuka uchi? Timaphunzira!

Pali lingaliro lomwe simungathe kutentha uchi, chifukwa izi zimayambitsa kutaya mavitamini onse ndi makhalidwe abwino. Opeza alimi ndi akatswiri odziwa za mankhwalawa, ali otsimikiza kuti izi ndizoopsa kwambiri. Tiyeni tione momwe tingasungunuke bwinobwino uchi. Kuti zothandiza zonse za ubwino umenewu zinkakhala zotetezeka komanso zotetezeka, muyenera kusunga zinthu zina.

Malangizo

Poyambira, kuyimitsa kwa njuchi zakuthupi ndizochilengedwe. Ndibwino kuti mumakonda zisa zitha kukhala m'madzi ambiri masiku ndi miyezi, chifukwa njuchi zimasunga zisa zawo molimba. Choncho, ikawombera, imataya mavitamini komanso zopindulitsa. Koma ngati mwadzidzidzi munafunikira mankhwalawa, ndipo simudziwa kusungunuka uchi, ndiye kuti mukufunikira:

• Minga yosamba mbale;
• Galasi kapena kugwedeza mugamu;
• Phala lalikulu ndi lalikulu.

Mgugulu wokonzeka wadzazidwa ndi uchi pafupi theka. Kenaka mudzaze poto ndi madzi oyera, kuika pa mpweya ndikuwotcha moto. Mukakhala mu poto madzi amayamba kuphika ndi kupanga nthunzi zambiri, pansi pake muyenera kutsitsa ukonde kutsuka miphika ndikuyika mugugu wodzazidwa ndi uchi. Mukufunsa kuti: "N'chifukwa chiyani galasi iyenera kugwetsedwa pansi?" Kuti madzi pakati pa poto ndi mug mugone kusuntha momasuka.

Sungunulani uchi

Ndipo tsopano tiphunzira mmene kusungunuka candied uchi. Zida zogwiritsira ntchito izi zidzafunikanso chimodzimodzi, madzi okhawo ayenera kukhala ochepa pang'ono kuposa m'mphepete mwa galasi kapena gwiritsirani makapu (pafupifupi theka ndi theka kufika pa masentimita awiri). Ndiye tikuyenera kuyatsa moto, ndipo kwinakwake mumphindi imodzi timayamba kuyambitsa zinthuzo ndi supuni.

Timachita izi ndi mphindi imodzi yokha kawiri. Zidzakhala bwino ngati muguchi wokhala ndi uchi utachotsedwa pa poto, kuti zikhale zosavuta kusokoneza komanso nthawi yomweyo kuti ukhale bata. Pambuyo pazimenezi ndizofunika kuyambitsa nthawi zonse, ndikofunika kuti kutenthetsa kutentha sikuposa 50-60 ° C.

Ngati uchi sali oposa chaka, ndiye kuti mufunika kungosungunuka. Pambuyo pake, mankhwalawa amakhala okonzedwa ndipo amaikidwa mu kapu mtsuko, mwamphamvu kutseka chivindikiro. Ikani malo ozizira. Sikovomerezeka kusungunuka uchi wachilengedwe kachiwiri. Ndikofunika kugwiritsa ntchito mwamsanga mwamsanga, mwinamwake sizingakhale zothandiza kale.

Sungunulani uchi mu uvuni wa microwave

Mitengo yambiri ya njuchi zimagwiritsidwa ntchito mwa madzi okhaokha, koma safuna kutaya nthawi yawo yamtengo wapatali yokonzekera madzi osambira, nthawi zambiri amafunsa momwe amasungunuka uchi mu uvuni wa microwave. Ndipotu, ndi njira yabwino yokha.

Microwave, ndi anthu - microwave, mofulumira, mothandizidwa ndi mafunde amphamvu akhoza kutentha chakudya kapena madzi aliwonse mu mphindi zochepa. Zokwanira kungokakamiza mabatani - ndipo ndondomekoyi iyamba. Koma mukuyenera kukumbukira kuti uchi umataya zonse zomwe zimakhala pa kutentha kwa kutentha kwa madigiri oposa makumi asanu ndi limodzi. Choncho, ngati n'zotheka mu uvuni wa microwave kuti muchepetse mphamvu pa mtengo wapatali, ndiye chitani, mwinamwake mudzatha ndi mankhwala opanda pake omwe angotchedwa "amber okoma".

Ndipo komabe mungasungunuke bwanji uchi? Pambuyo pa mphamvuyi, tengerani chidebe (makamaka makamaka chokonzedwa kuti chigwiritsidwe ntchito m'mavunikiro a microwave), ikani uchi mmenemo, ikani pa kapu yapadera ya galasi yomwe ili mkati mwa uvuni wanu, ndipo ikani nthawi yoyenera pa mabatani "+30" mopepuka. Kuti likhale labwino kwambiri, limatenga masekondi 30 okha. Koma ngati mankhwala achilengedwe amadziwika bwino, ndiye kuti miniti imodzi yokwanira.

Njira ina

Kodi kusungunuka uchi? Pali njira yabwino. Koma izi ndi zoyenera pa milandu imeneyi pamene "amber okoma" sakufunika mwamsanga. Komabe, ikani mtsuko kapena chidebe china chodzazidwa ndi uchi pafupi ndi chitofu. Ndipotu, konzekerani zakudya zosiyanasiyana tsiku ndi tsiku, kangapo. Choncho, kutentha komwe kumachokera ku mpweya wa mpweya kudzasungunuka zomwe zili mkati mwa maola angapo, masiku, masabata. Ziri kwa inu nthawi ndi chifukwa chomwe zidzafunikila.

Kutsiliza

Ndipo tsopano mwaphunzira kusungunuka uchi ndi njira zosiyanasiyana. Chofunika kwambiri, musaiwale za kutentha kwa kutentha ndi mphamvu ya microwave. Simukufuna kugwiritsa ntchito popanda zakudya?

Kusunga uchi wosungunuka kwa nthawi yaitali sikutheka, choncho gwiritsani ntchito mwamsanga, mwachitsanzo, kuphika mkate kapena kumwa mowa. Pali maphikidwe ambiri omwe amagwiritsa ntchito mankhwalawa. Koma ndibwino kuti mugwiritse ntchito mu mawonekedwe omwe mukufunira kuti mukhale nawo, ndiko kuti, olimba. Mu chikhalidwe ichi, amatha kuima m'mabanki kwa nthawi yayitali ndipo nthawi yomweyo amasunga makhalidwe ake onse othandiza.