Kodi kuphika miyendo yamphongo: maphikidwe

Kodi ming'oma ya ng'ombe ndi chiyani? Chinsinsi chophika chakudya kuchokera ku nyama yosakondeka ngati chinthu chosaoneka ndi chovuta komanso chovuta, koma kodi ndi choncho? Inde, ili ndi mawonekedwe ake okha: ndi imodzi mwa magawo ambiri a thupi, motero, nyamayi ndi yovuta kwambiri komanso yowopsya. Ndipo komabe ...

Phindu la mchira wa ng'ombeyo

Chosavuta mu mawonekedwe a kukhwima ndikumphatikizapo: pamatenda otentha otentha a collagen, omwe ali pano ambirimbiri, amasungunuka ndipo amachititsa nyama kukhala yofewa komanso yofewa. Kuphatikiza apo, zimathandiza kwambiri mafupa, mapuloteni ndi zida zogwirizana.

Nyama yochokera kumchira wa ng'ombe imakhala ndi zothandiza kwambiri za ng'ombe, ili ndi chitsulo chambiri, mavitamini B, PP ndi E, pomwe mchira ndi chimodzi mwa zida zonyansa kwambiri za nyama. N'chifukwa chake ming'oma yamphongo, maphikidwe ake omwe ndi otchuka kwambiri ku Spain, nthawizonse akhala ngati chakudya kwa osauka. Koma iye sanakhale osangalatsa pang'ono.

Mchira wamphongo mu Spanish. Chithunzi, njira yowonjezera ndi chakudya. Rabo de Toro

Ichi ndi chakudya chodyera cha Chisipanishi, chomwe mwachizolowezi chimakonzedwa kuchokera kumchira ya ng'ombe, otayika pa ng'ombe yamphongo. Koma izi zikhoza kukonzedwa kuchokera kwa anthu omwe adagula nyama, palibe kusiyana pakati pa kukoma, koma chilengedwe chonse chimakhala ndi gawo.

Kuti mukonze mchira wa ng'ombe mu Spanish, mufunika:

• makilogalamu 3 a mchira;

• mababu awiri osakaniza;

• tomato wamkulu 5-6;

• kaloti 2-3;

• 1 tbsp. Manyowa a anyezi;

• mchere ndi tsabola, adyo, thyme, leaf leaf;

• chikho cha 1 chikho;

• makapu 2.5 a vinyo wofiira (owuma);

Oyamba ambiri amawopsezedwa ndi chiwerengero cha zowonjezera, koma, kuwonjezera pa mowa, zonsezi ziri pafupi nthawi zonse kukhitchini iliyonse. Kugula miyendo yamphongo, ndi bwino kusankha chidutswa chachikulu: inde, palibe nyama yambiri, koma pakati pa chidutswa chilichonse padzakhala fupa lalikulu la tubula, chomwe ndi maziko a mbale yokoma.

Kuphika mchira wa ng'ombeyo malinga ndi njira ya ku Spain

Choyamba muyenera kukonzekera miyendo yamphongo. Chinsinsi cha abambo oweta ng'ombe amanena kuti amafunika kudulidwa mu zidutswa zakuda 2.5,5, ndikulimbikitseni kuti mupemphe wogula ngakhale mutagula. Mipukutu yokonzedwa ndi yosambitsidwa imayikidwa pa pepala lophika pa zojambulazo ndipo imatumizidwa ku uvuni wabwino kwambiri kwa mphindi 20.

Mu uvuni mchira umachotsa mafuta ochulukirapo ndipo umapeza malo okongola a golide, pali nthawi yokonzekera ndiwo zamasamba. Kaloti ndi mitundu yonse ya anyezi zimadulidwa mzidutswa ndipo zimatumizidwa kuti aziyambitsanso mafuta mu poto kapena poto yowuma kwambiri. Onjezani adyo wodulidwa ndi zonunkhira zonse. Mbewu kusakaniza yophikidwa pa sing'anga kutentha kwa mphindi 10 ndi nthawi zonse kuyambitsa. Pambuyo pa nthawi ino ndi nthawi yowonjezerani tomato, kudula ndi kusungunuka. Zonse zosakaniza zimafikira dziko lofunikira kwa mphindi 10.

Ndi nthawi yowonjezerapo masamba ndi zakumwa zoledzeretsa. Mutatha kuwira kwa mphindi 10, muyenera kutsanulira m'madzi kuti muphimbe mchira. Kenaka akuyamba gawo lovuta kwambiri - kuyembekezera. Zimakhala zokoma - michira yamphongo; Chinsinsicho ndi bajeti komanso mtengo wotsika, koma kuwapangitsa kukhala okonzeka kwa maola 4-4.5 kumawunikira kuyang'ana nthawi iliyonse nthawi zonse.

Zakudya siziyenera kuwira, msuzi ayenera kugwedezeka pang'ono, ndipo nyama ikhale yochepa. Kukonzekera kudzabwera pamene nyama idzasungunuka bwino ndipo idzachoka mosavuta. Izi zikachitika, mukhoza kutseka wophika, kulola nyama kuti imirire mphindi 20 ndikuperekera patebulo.

Kutumikira kwachikhalidwe cha zakudya zokonzeka

Zakale za ku Spain zimagwira ntchito motere: muyenera kuchotsa ku zidutswa za nyama ndi bay leaf, mafupa kuti atuluke kunja, ndipo msuzi wonsewo ukupukuta blender kukhala minofu yofanana. Njirayi ndi yotheka, koma msuzi wokhala ndi masamba obiriwira komanso mawonekedwe obiriwira amawoneka bwino kwambiri. Mwachikhalidwe, mbaleyo imatumikiridwa ndi mbatata yokazinga kapena yophika kapena pasitala.

Njira zina zosangalatsa zokonzekera miyendo

Zowoneka bwino, zowonjezera komanso zowonjezera mavitamini a mitsempha, zomwe zimapezeka m'mabuku ambiri a dziko lapansi, zimatha kukonzedwa osati kuwonjezera pa mbatata kapena pasitala. Amapanga mavitamini olemera, othandizira ndi onunkhira, opangidwa ndi mavitamini ndi collagen. Ndipo kodi mungaphike bwanji msuzi? Inde, msuzi wa ming'oma yamphongo! Njira yokonzekera ingapangidwe mwachindunji, kusinthira kuchuluka kwa ndiwo zamasamba, kuwonjezera zokonda zanu zomwe mumazikonda ndi zitsamba, nyemba, nandolo, ndikuyesera mitundu ya mowa. Tikukupatsani chimodzi mwa zosankhazo.

Momwe mungaphike msuzi ku mchira wa mbuzi: Chinsinsi ndi chithunzi chodyera chachikale

Imodzi mwa njira zosangalatsa kwambiri pakupanga gawo ili losazolowereka la nyama ya ng'ombe ndi msuzi wachi German. Maziko ake, monga mukudziwa, mchira wa ng'ombe. Chinsinsi chokhala ndi chithunzi ndi ndondomeko ya ndondomekoyi ili pansipa.

Kuti mupange msuzi ku mchira wa ng'ombe, muyenera zotsatirazi:

• 1 makilogalamu a mchira;

• 100 g yamala;

• 1 pc. Anyezi;

• 1 pc. Kaloti;

• 1 pc. Muzu wa parsley;

• 100 g yazu ya udzu winawake;

• 300 g mbatata;

• 2 tbsp. L. Mphukira;

• 100 ml ya vinyo wofiira, makamaka Madeira;

• marjoram, safironi, rosemary, tsabola, mchere, basil;

• mafuta a masamba;

• madzi;

• dzira loyera loyeretsa msuzi.

Kukonzekera msuzi wa German ku mchira wa ng'ombe

Yambani kukonzekera kwa msuzi ayenera kukhala ndi kukonza kwazitsulo zazikulu - mchira wa ng'ombe. Pochita izi, kutsukidwa ndi kudulidwa pa mchira uyenera kukhala wambiri ndi madzi otentha, ndipo mutatha kuthamanga mu madzi oundana kwa ola limodzi.

Ikani chitsime chokhwima pa frying mafuta, kuwonjezera kaloti, anyezi, parsley ndi udzu winawake, mwachangu mpaka golide wobiriwira masamba. Tumizani ku phula, onjezerani madzi ndi mbatata. Njira yachikhalidwe ya German imasonyeza kugwiritsa ntchito turnips, koma ngati sizitero, mbatata idzakhala yabwino mmalo mwake. Msuzi wa Cook ku chitofu kwa maola 3-4 kutentha kwambiri, sayenera kuwira.

Kukoma kwa msuzi kungalingaliridwe kukhala okonzeka, koma mitambo msuzi sichiwoneka yokongola kwambiri, ndipo dzira loyera la dzira lidzathandiza ndi vuto ili. Pochita ndondomeko ya kuyeretsa, masamba onse ndi nyama zimachokera ku msuzi, ndipo azungu akukwapulidwa amayamba kulowetsa msuzi ndi wochepa thupi. Patapita mphindi, dzira losungunuka lidzatenga mvula yonseyo ndikuyatsa msuzi mpaka itamveka bwino. Zimangokhala kuti zisawonongeke kupyolera mu sieve yabwino kapena mndandanda wa minofu.

Mkonzi wokonzedwa bwino ukubwezeredwa ku mbale kuti ukwaniritse njira yophika. Pafupi ndi izo ndi zofunika kuwonjezera vinyo wophika ndi kubweretsa chisakanizo kwa chithupsa. Mu kapu yamadzi, muyenera kutsuka supuni ya ufa ndi kuwonjezera msuzi wophika muzonda. Kenaka yikani kudula mu zidutswa za nyama ndi ndiwo zamasamba, kubweretsa kwa chithupsa, kuwaza ndi zitsamba ndi kutumikira.

Ng'oma mchimanga mbale ndi zokoma, zokoma, zolemera komanso zokhutiritsa. Ndi kulongosola kolondola, iwo akhoza kukhala chokongoletsera chenicheni cha tebulo, ndipo kwa munthu wogwira ntchito mwaluso adzakhala ndi mayina a iwo amene akufuna kupeza mankhwala.