Kodi kuonjezera chitetezo chokwanira cha mwana (zaka 2): Mankhwala ndi mankhwala wowerengeka

Mu nthawi yathu, osati aliyense akhoza kudzitama za chitetezo chokwanira amphamvu. chifukwa chimfine tsopano ankaona ponseponse mipata zonse sukulu ya mkaka ana. Ena mlandu chilengedwe oipitsidwa, pamene ena - nyengo chowopsya. Komabe, kuganizira zinthu thanzi la anthu. Komabe, pali zida zambiri kuti amakulolani ngakhale kulimbikitsa chitetezo cha m'thupi la mwana. Gwirizanani, moyo wathanzi ndi mankhwala mankhwala zina tsopano kupezeka kwa aliyense. Choncho, mmene kusintha chitetezo chokwanira mwanayo zaka 2?

Kodi makolo ayenera kudziwa za chitetezo cha m'thupi

Akatswiri ambiri amanena kuti ana kaŵirikaŵiri matenda m'nyengo yozizira ndi yophukira - zimenezi si zachilendo. Ndipotu, chitetezo cha m'thupi aumbike zaka. Komanso, ndondomeko imeneyi akuti ndi zovuta. Kwathunthu chitetezo aumbike okha zaka 12.

Mwana wakhanda pafupifupi asanazolowere. Mu miyezi ya moyo mwanayo kuti adziteteze chitetezo matenda. mwana wawo akalakwa kumbuyo m'chigawo embryonic. Kupirira matenda mwana amathandiza nthumwi kuti iye afika pamodzi ndi mkaka mayi, komanso pambuyo katemera. Iwo amayamba yotithandiza chitetezo cha m'thupi, kuteteza mwana ku matenda osiyanasiyana.

katemera

Sayenera anachedwa popanda chifukwa chomveka katemera. Muyeneranso kukambirana ndi dokotala anu zimene vaccinations zina zikhoza kutheka kuti mwanayo. Akatswiri ambiri amalangiza katemera motsutsana pneumococci. Ndipotu, ana sachedwa matenda monga malungo, chibayo. Dziwani kuti pneumococci ndife chifukwa akuluakulu a kutupa m'makutu komanso pakhosi. Kafukufuku amasonyeza kuti ana ambiri amene analandira katemera wa mtundu uwu m'tsogolo kuvutika kuli. Komanso, madokotala akulangizidwa kuchita katemera motsutsana meningococcus. Ndipotu, mabakiteriya izi zingathe kudzetsa chibayo, matenda oumitsa khosi ndi sepsis.

Timayamba kulimbikitsa chitetezo cha m'thupi

Kotero, momwe chitetezo cha m'thupi ndi mwanayo? zaka 2 - izi ndi nthawi imene mwana kale kuyambira kupezeka mkaka. Pamsinkhu uwu, madokotala musati amalangiza kupereka mwana wanu mankhwala zoonjezera, ndithudi, ngati iwo anatumizidwa. Apo ayi, chitetezo cha m'thupi adzakhala kwambiri analimbikitsa.

The chitetezo chokwanira kwa mwana mpaka chaka ndi ofooka kwambiri. Pa zaka ziwiri, ndikofunika kutsatira zakudya. The zakudya mwana kukhala mkaka wa m'mawere kapena mitunduyi kusinthidwa. Komanso, mwana ayenera kudya nsomba, nyama zowonda yogurts ndi probiotics, zipatso ndi ndiwo zamasamba. Mu m'badwo uno kwambiri kuyenda mu mpweya wabwino ndi malo opanda phokoso.

N'chifukwa chiyani mwana akudwala

Nthawi zambiri amadwala matenda opatsirana, amene ana amene kale anayamba kupita ku sukulu ya mkaka. Iwo kudwala zambiri kuposa ana amene kukhala ndi nyumba ya agogo ake. Zachitikiranji zimenezi? Tikucheza ndi sukulu ya mkaka, mwanayo anakumana ndi anthu ena. Komanso, mwana zikuwononga mavuto kulekanitsidwa makolo awo. mfundozi awiri kupanga mwana kuti atengeke matenda.

Akatswiri amanena lero ponseponse ali pakati pa 6 mpaka 8 matenda amene amapezeka pa kutentha apamwamba, kwa chaka chimodzi. Ngati mwana ali ndi matenda aakulu kwambiri monga chibayo, muyenera kupempha thandizo kwa dokotala.

Ngakhale ngati mwana wanu ndi chaka zowawa nkhani zoposa 8, si chizindikiro cha immunodeficiency. Ndithudi, zina, matenda ndi bata ndi kuwonetseredwa chimfine, zilonda zapakhosi ndi chifuwa. Ngati mwana amadwala nthawi zambiri ndi kumenya matenda kwambiri, muyenera kuganizira mmene kusintha chitetezo chokwanira pa mwana zaka 2.

Omega-3 mafuta zidulo kulimbitsa thupi

Masiku ano, pali mankhwala ambiri amene bwino chitetezo cha mwanayo. zaka 2 - ino ndi nthawi pamene inu mukhoza kuyamba kulimbikitsa thanzi mwana wanu. Nthawi zina, mungachite popanda njira ya mankhwala. Mwachitsanzo, nsomba lili Omega-3 mafuta zidulo. Kupereka mwana wanu mankhwala akhoza kale 6 miyezi, kamodzi pa sabata, ndi pa zaka ziwiri - kawiri pa masiku 7. Komanso Omega-3 mafuta zidulo opezeka mtedza. Pamaso kudyetsa mwana ayenera wosweka. Ngati mwana wanu alibe amakonda mankhwala amenewa, iwo akhoza m'malo ndi mafuta nsomba. Komabe, patsogolo nkhani ayenera kukambirana dokotala anu, Woyang'ana mwana. Ndipotu ntchito kwambiri vitamini D zambiri kumayambitsa mavuto negative.

wofiirira coneflower

Kupereka mankhwala ana chitetezo chokwanira pa maziko a zomera kungakhale kwa zaka ziwiri. kulowetsedwa The angathe kukonzekera paokha. Kuti tichite zimenezi, muyenera kutenga supuni ochepa a zouma therere Echinacea purpurea ndi kutsanulira ake kapu ya madzi, makamaka yophika. Kenako capacitance ndi njira ayenera adzaikidwa mu madzi osamba, anabweretsa kwa chithupsa ndi simmer kwa mphindi 30. Ndiye muyenera kukonzekera msuzi fyuluta. Izi zikhoza kuchitika pogwiritsa ntchito cheesecloth, apangidwe kangapo. buku lino ayenera anabweretsa kufunika koyamba. Mukhoza kugwiritsa ntchito madzi mwachizolowezi yophika. Zotsatira akhale 20 Botolo la zida itatha.

Msuzi Echinacea purpurea ayenera kutenga supuni katatu patsiku. Kumwa wokonzeka njira mphindi bwino kwa mphindi 20 pamaso chakudya. Kusunga mankhwala n'kofunika mu firiji, koma palibe masiku oposa 2.

"Immunal"

Lero, zochokera Echinacea purpurea anakhazikitsa mankhwala chitetezo chokwanira. Ana zikhoza kugulidwa pa mankhwala mankhwala "Immunal." Akhoza kuganiza kuti mwana kwa chaka, katatu patsiku. Mlingo ranges ku madontho 5 mpaka 10 pa kamodzi. Osachepera Ndithudi - masabata 3, ndi pazipita - 8 njira zosachepera ndipo ali pafupifupi palibe contraindications. Kupatulapo ndi mbali yapadera.

"Imupret"

Mankhwala ambiri kwa chitetezo chokwanira ana amapangidwira chomera ofotokoza. Mankhwalawa ayenera zikuphatikizapo "Imupret". Nthumwi ndi vitamini zovuta, analenga zomera. Mu dongosolo lake pali udzu dandelion, yarrow, horsetail, makungwa thundu, maluwa, chamomile, marshmallow muzu ndi mtedza masamba. Gwiritsani ntchito mankhwala kumapangitsanso chitetezo chokwanira ana ndi akulu. Ambiri, mankhwala ali mavairasi oyambitsa, antiinflammatory, immunomodulating kanthu.

Probiotics muthandize mwana wanu

mankhwala Kodi ena kuti chitetezo cha m'thupi? Ana ndi nthawi mankhwala probiotics. Izi mabakiteriya opindulitsa, zimene zimapezeka mu yoghurts ndi kachitidwe ena khanda ndi mbewu monga chimanga. Ndalama zimenezi nthawi zambiri analimbikitsa patapita kwathunthu mu mankhwala. Ndipotu, mankhwala akupha osati zoipa komanso mabakiteriya abwino.

Probiotics - ndi zinthu yotithandiza kukula mu m'matumbo mabakiteriya zothandiza. Ambiri a iwo akupezeka dzinthu zaana, chicory, nthochi, mkaka, lactose, yogurt. Ndi mankhwala amenewa ayenera m'gulu zakudya mwanayo.

kafukufuku zofunika

Ngati mwana wanu pafupipafupi kudwala, ndiye inu mungapezeke akatswiri, kotero kuti iwo anali kufufuza bwino. Kuchita izi:

1. Kudziunika mwatsatanetsatane magazi, makamaka mkaka wa m'botolo, izo onetsetsani kuti thupi si zobisika matenda.
2. Chongani milingo chitsulo. Akusowa zinthu izi zingachititse magazi m'thupi ndi chitetezo chokwanira lotereli.
3. Iwo m'pofunika kufufuza ndowe kwa majeremusi. Tizilombo timeneti akhoza kukhala chinthu chachikulu chomwe chifuwa, chimfine komanso kusowa chilakolako.
4. Muzicheza mayesero allergological.

Malangizo

Ngati simukudziwa mmene kulera chitetezo chokwanira pa mwana zaka 2, ndiye muyenera nsonga izi bwinobwino.

1. kuyenda panja kukhala tsiku. Pa tsiku muyenera kuyenda osachepera ola limodzi. Kudzera mu thupi ili amaphunzira kuyankha bwino kusintha kutentha. Chifukwa cha zimenezi zimadzetsa kuchepa odwala.
2. Kuchuluka chitetezo chokwanira wowerengeka mankhwala ochizira ana zikuphatikizapo ndondomeko monga tempering. Pakuti starters, mungachite osambira kusiyana kwa manja ndi miyendo.
3. zakudya zabwino. Kuti thupi zokwanira zigawo zikuluzikulu zothandiza, muyenera kuganizira mwakuya menyu. The zambiri zosiyanasiyana ndi, m'pamenenso mwanayo kupeza mavitamini ndi mchere. The zakudya ayenera kupezeka zipatso, ndiwo zamasamba, nyama Taphunzira, mkaka, nsomba. Musaiwale za mankhwala okhala probiotics: yogurt, yogurt, nthochi ndi zina zotero. Iwo basi anafunika asanazolowere mwanayo. zaka 2 - nthawi pamene muyenera kwambiri kutenga mwana wathanzi.
4. humidification. Mwina, aliyense amadziwa kuti kutentha akubwera kuchokera wofewetsa mpweya ndi zipangizo zina Kutentha, youma nembanemba mucous wa mphuno komanso pakhosi. Ichi chizathandiza tizilombo toyambitsa matenda kudutsa mu thupi mofulumira. N'chifukwa chake m'pofunika kangapo patsiku kuchita mpweya wabwino m'nyumba. Pakuti moistening kukonzekera mucous mankhwala angagwiritsidwe ntchito, mwachitsanzo, "Kviks", "Saline".

Kuwonjezera zonsezi, tingalimbitse chitetezo cha m'thupi kudzera mwa mankhwala njira.

Anyezi ndi adyo

Modern njira patsogolo chitetezo chokwanira cha mwana amapangidwa makamaka pa maziko a zitsamba. The zomera yabwino kwambiri amaonedwa kukhala adyo ndi anyezi. Komabe, ana aang'ono ntchito iwo monyinyirika. Nthawi zambiri kusokonezedwa ndi fungo ndi Fungo lamphamvu lamankhwala komanso kukoma lakuthwa. Mukhoza finely kuwaza anyezi wobiriwira ndi kuwonjezera kwa msuzi ndi kuwaza iwo zokongoletsa. Koma adyo, iwo akhoza opaka kagawo ya mkate kapena mkate.

Masamba akhoza kudula ndi kukonza zipinda. Koma saika mbale ndi anyezi ndi adyo za mabedi.

Phula kwa dongosolo amphamvu m'thupi

Makolo ambiri amagwiritsa ntchito njira imene dongosolo apo phula ana. Chitetezo chokwanira kwa zinthu n'zofunika kwambiri. Kuti thanzi mwana wangwiro kwambiri, mungapereke iye amadzimadzi phula tincture. Yambani mankhwala ayenera kukhala zaka zitatu. Poyamba, mlingo sayenera upambana madontho atatu. Phula tincture akhoza kuwonjezeredwa ku mkaka. Anavomera kangapo patsiku. Njira - mwezi. Pang'onopang'ono, chiwerengero cha m'malovu akhoza zochuluka. ayenera yopuma kwa mwezi umodzi ndi mapeto a mankhwala.

Posachedwapa kutchuka kuwonjezeka anapambana phula ana. Chitetezo chokwanira kwa mankhwala ofotokoza n'kofunika. Ndipotu, iwo angathe kumwedwa ngakhale mu nthawi ya matenda.

Mandimu ndi kiranberi

chitetezo cha m'thupi kungathandize kwambiri. Ndipotu, timatha mwanayo kuti amenyane matenda osiyanasiyana. Mophweka kwambiri - ndi kumatheka azitsamba chitetezo chokwanira wowerengeka. Ana angaperekedwe mankhwala, opangidwa kuchokera mandimu ndi cranberries. The zikuchokera mankhwala wowerengeka ndi wosavuta. Kukonzekera ake ayenera wosweka ntchito nyama chopukusira ndi mandimu ochepa kilo cranberries. Mafupa ayenera kuchotsedwa. Mu misa chifukwa ndi zofunika kuwonjezera kapu ya uchi. zigawo zonse ziyenera bwinobwino osokonezeka. The yomalizidwa slurry ayenera kupereka mwana supuni ochepa. Angathe kumwedwa ndi tiyi ndi wowerengeka yothetsera asanazolowere ana.

Vitamini tiyi ndi rowan

Pakuti yokonza chakumwa thanzi ayenera kutenga supuni ya zipatso zouma pa phiri phulusa ndi wiritsani ndi zikho zingapo za madzi otentha. Adzapatsa tiyi akhale mphindi 20 kuti kumwa kwambiri zokoma, n'zotheka kuti adzalipereka kwa mwana pamodzi ndi uchi. mankhwala kokha kuonjezera makhalidwe zothandiza ndi phulusa phiri. Tikumbukenso kuti njira ndi wowerengeka yothetsera chitetezo chokwanira kwa ana ndi akulu omwe.

Vitamini tiyi zitsamba

chakumwa amapangidwa osakaniza zitsamba. Kuphika inu muyenera maluwa oregano, masamba a sitiroberi zakutchire ndi wakuda currant. Aliyense chigawo pachokha chimapereka chakumwa ndi fungo wosaiwalika. Tengerani izo zonse m'madera ofanana ndi kusakaniza. Supuni atamaliza kusonkhanitsa lembani zikho zingapo madzi otentha ndipo tiyeni tiyime kwa maola 4 Alandira njira chidakali monga chakumwa ochiritsira kapena wothira teas wobiriwira ndi wakuda. Dziwani kuti mankhwala analandira si zokoma kokha, komanso zothandiza. Chotero tiyi mankhwala nthawi kagayidwe, komanso malankhulidwe.

pomaliza

Ngati mwana nthawi zambiri odwala, musawafulumizitse kumupatsa mankhwala, moti kulimbikitsa chitetezo cha m'thupi mwana. zaka 2 - uyu ndi m'badwo pamene mwana amabwera mu kukhudzana ndi dzikoli. Choncho kuyamba, pitani dokotala. Mwina vuto si mfundo. Komanso, kuchita musalankhule medicate, ngakhale mankhwala wowerengeka ndi contraindications. Ndipo njira yolakwika, inu mukhoza kuchita zoipa mwanayo.