Kirimu wa bowa: wachifundo ndi chakudya chokoma kwa okonda bowa

Msuzi wa bowa - chinthu chilemekezo cha French, Agiriki ndi anthu a ku Italy kuti n'zosadabwitsa zofewa, wosakhwima kukoma kwake poterera. Plus, calorie ake otsika kwambiri zakudya khalidwe. Pa nthawi yomweyo, zodabwitsa, limapereka kudzikayikira satiety. A njira zosiyanasiyana ntchito yokonza wa soups bowa kulola fungo ndi kukoma kukoma zosaiŵalika, komanso kulikankhira makamu pa kuyesera molimba mtima kuti akatidzadza unawasonkhanitsa maphikidwe.

Aliyense amene kamodzi anayesa msuzi ndi bowa, pomwepo ndikhale mafani wake ndipo angathe kusangalala nalo tsiku lililonse chifukwa chakuti yokonza msuzi puree sikovuta, umboni ndi maphikidwe lapansi.

Ife ntchito mmodzi wa iwo kulenga amasangalatsa zophikira kuti angatchedwe ndi msuzi ndi zonona, ngati kirimu kupereka wapadera wofatsa kukoma kwa mbale.

Pasanathe mphindi 10 browning mwachangu mu mafuta, adyo finely akanadulidwa cloves ndi atatu yaing'ono babu. Pambuyo kuwonjezera magalamu 500 wa bowa kuchapa ndi sliced pa mbale, mphodza, oyambitsa kwa mphindi 10, kukumbukira kuika kumapeto ndipo ngakhale supuni 1-2 ufa. Ife kuloza onse blender ndi malita 1.5 msuzi (madzi alipo), mchere ndi zonunkhira kulawa ndi whisk ndi kugwirizana amatikumbutsa ndi phala madzi. Ndiye kutsanulira mu mphika, kuwonjezera 200 ml ya kirimu 2 supuni batala ndi wiritsani kwa mphindi 10. Msuzi ndi bowa wokonzeka! Thirani pa mbale, kukongoletsa ndi grated Parmesan tchizi ndi zitsamba. Childs soups ngati kudyetsedwa mkate kapena crackers.

Mu chimake wina, yokonza msuzi puree chizathandiza ntchito bowa achisanu ndi ngakhale zamzitini, koma tastier kwambiri pambuyo pa zonse, ngati bowa watsopano.

Awiri luso. supuni batala mwachangu magalamu 600 bowa; tikutalikitsa spoons awiri mbale osiyana, ndi ena kupitiriza mwachangu, kuwonjezera iwo finely akanadulidwa clove wa adyo ndi anyezi. Pomaliza, kuwonjezera ufa.

Mu saucepan, kumene yophika makapu 2 mkaka (zingakhale theka bowa msuzi) kutumiza bowa ndi anyezi ndi kupitiriza kuphika pamodzi. Nkhani ndiye anali anazitsanulira mwa miphika ndi blender kumene chikwapu mpaka kugwirizana zamkati. Ndiye, waa kumbuyo mu poto ndi kuwonjezera 100 ml chifundo kirimu ndi bowa umene anachedwa yekha kubweretsa kwa chithupsa. Msuzi anatumikira otentha, kuwonjezera kirimu.

Ndipo izi Chinsinsi, kumene mbatata, kupanga msuzi ndi bowa pafupi kukwaniritsa mafani soups ku "mkate yachiwiri".

Mpaka bulauni mwachangu agolidi batala (magalamu 20) wa anyezi akanadulidwa kenako kuwonjezera thereto magalamu 300 coarsely akanadulidwa bowa mwachangu pang'ono. Sitima zonse mu mphika, amene ali zidutswa 6 mbatata katungulume ndi diced, kwathunthu yokutidwa ndi mchere madzi. Ndipo, pamene oyambitsa, kuphika mpaka anachita. Ndiye muyenera kukhetsa msuzi ndi nkhani za saucepan whisk blender, pang'onopang'ono kuwonjezera msuzi ndi kugwirizana zomwe ndi zofunika. Reheated ndi, oyambitsa, timathandiza 200 ml kirimu. Kuwira - kirimu msuzi ndi kirimu (malinga ndi chiwerengero chawo), mbatata ndi bowa wokonzeka. Azikongoletsa angathe timphukira wa greenery, ndi bowa sliced.

Wina Chinsinsi lophweka, yemwe ali mmodzi wa zosakaniza - mbatata.

Mwachangu finely akanadulidwa anyezi ndi 1 grated karoti mafuta. Payokha mwachangu magalamu 150 magawo bowa akanadulidwa. 7-8 zidutswa za mbatata kuwira mu mchere madzi. Kukhetsa madzi mu chidebe osiyana. Mbatata phala ndi kubweretsa madzi kirimu kugwirizana, kuwonjezera mbatata msuzi. Kenaka yikani zosakaniza yokazinga kulawa tsabola, mchere ndi zitsamba. Apa ndi msuzi ndi bowa.

Mwa maphikidwe ambiri inu nthawi zonse kupeza msuzi ndi kukonda kwanu, ndipo mukhoza kuyetsa nthawi zonse.