Keke wopanda mazira - odyetsa zakudya ndi kusala

Kuphika pa mtanda ndi chimodzi mwazochita zabwino kwambiri zomwe anthu amapanga. Simungapeze munthu yemwe mosasamala adzadutsa pa pie zophikidwa bwino, mikate kapena mikate. Anthu ambiri amakhulupirira kuti pofuna kuyesedwa bwino, muyenera kugwiritsa ntchito mazira posakaniza. Komabe, kuphika kwamakono kumapereka maphikidwe osiyanasiyana, omwe mungakonzekere mtanda wa chitumbuwa popanda mazira.

Chophweka Chinsinsi chokhala yisiti mtanda popanda mazira :

Yisiti yowuma (2 phukusi) ndi supuni imodzi ya shuga granulated mu hafu ya madzi ofunda. Iwo (chotupitsa) ayenera kuwuka bwino.
Mu ufa wothira (kilogalamu imodzi) yatsani yisiti, mafuta a masamba (supuni 5-6) ndikuweramitsa mtanda. Iyenera kukhala yoyenera bwino, choncho tisiyani kwa ola limodzi ndi hafu pamalo otentha. Pamene ikuwonjezera katatu, timayimitsa ndikuisiya kwa ola limodzi. Kuchokera ku mtanda wobiriwira timapanga pie kapena kupanga pie ndi choyika chilichonse. Tisanawotchedwe timayesetsa kuti azikhala ndi theka la ola limodzi.

Pakuti pizza, cookies, mkate wophika mkate ndi njira yabwino ya mowa. Mu ufa (magalasi 3-4) gwiritsani paketi ya batala, sakanizani, kenaka yonjezerani kutentha mowa mowa - galasi pang'ono. Mkate uyenera kukhala wotanuka, usamamamatire manja ndi kupukuta bwino. Ngati ndi kotheka, mukhoza kuwonjezera ufa

Kodi maphikidwe oterowo angapezeke liti?

Choyamba, posala kudya anthu. Chinsinsi cha chitumbuwa chopanda mazira chingadzinyengedwe panthawi ya kuleka kwauzimu ndi thupi la okhulupirira. Izi sizikutanthauza kuti kuphika popanda kudya zakudya mwamsanga kudzakhala kovuta komanso kosasangalatsa. Zakudya za Lenten zingakonzedwe kotero kuti kukoma kwawo sikukhala kochepa kwa zokoma kwambiri, pokonzekera kuti mafuta ndi mapuloteni azigwiritsidwa ntchito.

Pali zotsalira za zakudya zamasamba zomwe sizigwiritsa ntchito mankhwala a chiweto, kuphatikizapo mazira. Pali zamasamba zambiri padziko lapansi zomwe zimapanga chimodzi mwa magawo asanu ndi limodzi mwa anthu padziko lapansi.
Kuonjezerapo, pali matenda omwe mazira akugwiritsidwa ntchito, ndipo amaletsedweratu.

"Njuchi-kudya" kuphika kumatenga malo abwino kwambiri pakuphika masiku ano, izi zimayankhulidwa ndi masamubulo a mabuku ogulitsa mabuku omwe amapezeka muzolemba zolemba.

Ngati simungapange kuphika mtanda popanda mazira, ndiye kuti mutha kusintha kuchokera ku chisakanizo cha madzi ndi madzi pa mlingo wa supuni imodzi ya wowuma mpaka supuni 2 ya madzi. Ngakhale mutayesa chitumbuwa popanda mazira, simungamve kusiyana kwake poyerekeza ndi mtanda. Kungowonjezera mazira kumawotcha kwambiri, ndipo kuphika kowonda ndi kophweka komanso kosavuta.

Mukamawotcha mazira osadya mazira, pali mavuto ena. Tiyeni tione ena mwa iwo.

1. Kuphika kunatuluka.
Izi zikhoza kuyambitsa madzi owonjezera kapena shuga, kapena kusowa kwa zigawo zomangira (chimanga chimanga kapena mafuta a masamba)

2. Kuphika kunasanduka malo osagwirizana.
Chifukwa chake chimakhala kuti ng'anjoyo imasakanikirana, kaya kabati mu uvuni imasokonezedwa kapena mawonekedwe a mtanda amaikidwa pafupi kwambiri ndi khoma lililonse la uvuni.

3. Ming'alu pamtunda.
Kulakwitsa kumeneku kungapangitse pang'ono kuchepetsa madzi mumayeso, kutentha kwakukulu kwa Kutentha kwa ng'anjo, mawonekedwe ochepa kwambiri ophika.

4. Keke yopanda mazira idauma kwambiri.
Izi ndizotheka ngati nthawi yophika inali yayitali, wopanda mafuta a masamba kapena ufa wochuluka wophika.

5. Chogulitsacho chakhazikika.
Choncho onetsetsani kuti margarine, madzi kapena kuphika.

6. Keke yopanda mazira sanaphike.
Izi zikutanthauza kuti mankhwalawa anatengedwa kuchokera mu uvuni kwambiri mofulumira, kapena margarine wochuluka kapena mafuta ophikira anaika mu mtanda, pali madzi ambiri mu mtanda.

7. Maonekedwe a chitumbuwa popanda mazira amawoneka yonyowa.
Izi zimachitika, ngati kutentha kwabwino sikunayambe mu uvuni, pie kuchokera ku uvuni imatengedwa mofulumira, panalibe ufa wokwanira wophika muyeso kapena nthawi yosungirako itatha.

Zinsinsi zonse za kuphika popanda mazira zidzakuthandizani kuphika zakudya zodabwitsa - kuwala, airy ndi thanzi labwino. Musaope kuyesa, chifukwa zenizeni kuphika nthawi zonse improvisation. Koma malingaliro, opangidwa ndi chidziwitso cholondola cha katundu wa mankhwala ndi zizindikiro za uvuni wake. Akatswiri a zamaganizo amanena kuti ngakhale momwe mumapangira kuphika, zimakhudza kukoma kwa mbale. Kuwoneka kununkhira kwa kuphika, kuyembekezera chakudya chokoma kumakhudza kwambiri chikhalidwe cha maganizo mu nyumba. Ndipo, mosakayikira, nyumba yanu idzayamika kwa inu chakudya chokoma, ngati chitumbuwa chopanda mazira, ndipo mutha kupeza luso latsopano pokonzekera mbale zowonda.