Kalmarovy saladi Chinsinsi mu embodiments osiyana

Kutchuka kwa zosiyanasiyana nsomba chaka ndi chaka kumawonjezera yekha. Tsopano zilibe kutidabwitsa mu masitolo mamazelo, nyamayi, nkhanu, nkhono ndipo, ndithudi, nyamayi mu mawonekedwe ambiri osiyanasiyana (mazira, kuzifutsa zamzitini, ndi zina zotero.).

Chinthu chapadera nyama - zambiri zomanga thupi, amene mwangwiro anaphatikizana ndi thupi la munthu. mankhwala bwino boma la minofu misa ndi opatsa mphamvu. Plus nyamayi opindulitsa zotsatira pa Mitsempha, kuwapanga mosavuta. Chifukwa okhutira mkulu ayodini bwino ntchito ya dongosolo endocrine, ndipo ngakhale thandizo nyamayi kusintha kudya ndi kupangidwa kwa madzi muzituluka.

Kalmarovy saladi. Chinsinsi ndi tsabola

Nyamayi fillet (600 magalamu) bwino kuchapa kusema rectangles lalikulu, kuika mu colander ndi choviikidwa mu madzi otentha kwa mphindi zochepa. Ndiye ulamuliro wa madzi otentha ndi rinsed kachiwiri ndi madzi ozizira.

Mmodzi phwetekere peel ntchito madzi owira ndi kusema rectangles woonda. Kuwaza anyezi mu woonda theka mphete, munthu tsabola wowawa kuchapa ndi kusema mphete. Ndi wotsiriza - kuwaza anyezi wobiriwira. zosakaniza zonse zimagwirizizirana ndi mbale.

Kudzazidwa: magalamu 150 a mandimu magalamu 50 msuzi tsabola ndi supuni ya tiyi ya shuga. Muziganiza ndi kuvala La mbale mundi ndi zokongoletsa ndi udzu winawake.

Kalmarovy saladi. Chinsinsi ndi tsabola belu

magalamu 700 nyama chithupsa mu mchere madzi, woyera ndi kusema mphete kapena theka mphete. Tchizi (150 magalamu) nthaka mu grater a. Kuwaza ndi nthenga zingapo za anyezi wobiriwira.

Anayi saladi tsabola kuchotsa mbewu ndi kusema n'kupanga. Ikani mu saucepan, kutsanulira kapu ya madzi ndi chithupsa, utaphimbidwa, mpaka madzi onse chamunthuyo. Chotsani kutentha ndi ozizira.

zosakaniza onse zimayikidwa mu chikho, kuwonjezera angapo cloves wa adyo (kuwaza kapena aphwanya ndi mpeni), mayonesi ndi kusakaniza bwino. Patatha mphindi 30, akhoza kudyetsedwa.

Kalmarovy saladi Chinsinsi ndi bowa

Nyamayi (mitembo awiri) anasambitsidwa, kutsukidwa peel ndi lokwera. Kenako, nyama ndi yophika ndi madzi pang'ono mchere kwa mphindi zisanu, panonso. Pezani calamari, aloleni kuti ukhale ndi kusema n'kupanga. Anyezi ndi kaloti mwachangu imodzi maolivi (likupezeka masamba) mafuta.

magalamu 200 a nyama ndi bowa zam'chitini (muyenera 1 banki) Komanso kusema n'kupanga. onse mix. Pa magombe a nyemba wakhala chatsanulidwa nyemba zam'chitini ndi angagwirizanitse kwa zosakaniza zina saladi. Muziganiza ndi nyengo ndi mayonesi, mchere kufunika. Nyamayi saladi ndi bowa wokonzeka!

Kalmarovy saladi. Chinsinsi ndi mazira scrambled

Choyamba, konzani omelet. mazira awiri gawanikani mbale, mchere ndi kuwamenya ndi mphanda. The chifukwa misa kutsanulira mu poto ndi mafuta, moto kuti yaing'ono ndi kutseka chivindikiro. Mphindi itatu, kutembenuzira omelette, angapo Mphindi kuti ndi kuika pa bolodi akamazizira.

Kalmar woyera ndi kuphika kwa mphindi zisanu mu madzi otentha. Pezani, ozizira ndi kusema cubes. Kuti izo kuwonjezera mazira scrambled, sliced chimodzimodzi. nkhaka wina kuwaza mu cubes ang'onoang'ono.

Kusakaniza zonse, mchere, mudzaze ndi masamba mafuta. Kuwaza ya parsley ang'onoang'ono ndi kusakaniza kachiwiri.

Saladi nyama zamzitini. Chinsinsi nsomba

Tengani mitembo atatu nyama kapena ntchito okonzeka zopangidwa zam'chitini mankhwala. Kusema mphete woonda kapena theka mphete, anaika mu kapu. Mmodzi nkhaka sing'anga kwathunthu katungulume, kusema n'kupanga ndi kuwonjezera nyamayi lapansi. Wiritsani mazira awiri ndi kabati.

magalamu 200 nsomba kapena mumapezeka nsomba thawed chithupsa mu mchere madzi kwa mphindi 10. Kuziziritsa nsomba ndi kusema n'kupanga (pambuyo kudula yekha kubenthula). Kuwonjezera ena zosakaniza, letesi, mayonesi, mchere ndi kusakaniza bwino.

Wokonzeka saladi akhoza chokongoletsedwa ndi azitona, kusema mphete. Mbale ndi wangwiro tebulo tchuthi.

Konzani saladi ndi nyamayi. Komanso, iwo ndi chokoma, iwo ndi wofunika.