Cottage cheese casserole popanda ufa ndi mango. Kukonzekera kwa curd casserole. Maphikidwe ali ndi zithunzi

Malingana ndi makhalidwe ake okoma, curd casserole yopanda ufa ndi mango nthawi zambiri sizimasiyana ndi zomwe zakonzedwa ndi zopangidwa. Komabe, kalori yokhudzana ndi mbale iyi ndi yotsika kwambiri. Ndicho chifukwa chake nthawi zambiri zimakonzedwa ndi iwo omwe amadya zakudya zovuta.

Lero tidzakuuzani za momwe mungapangire casserole popanda ufa ndi mango. Tiyenera kukumbukira kuti pokonzekera chithandizochi musagule mankhwala apadera. Ndipotu, zimatheka pamaziko a zowonongeka, kupatulapo zomwe tatchulidwa pamwambapa.

Zosakhwima ndi zokoma za curd casserole popanda ufa ndi mango (zowonjezera zowonjezera)

Zakudya zoperekedwazo zimakonzedwa mosavuta komanso mophweka kuti zingapangidwe kadzutsa tsiku lililonse. Tiyeneranso kukumbukira kuti casserole iyi imathandiza makamaka ana. Pambuyo pake, ili ndi kanyumba tchizi, momwe, monga mukudziwa, calcium yambiri. Zili choncho, chinthu ichi sichikwanira kulimbikitsa ndikukula mafupa a mwana wamakono.

Choncho, casserole casserole yopanda ufa ndi semolina ikuphatikizapo zigawo zotsatirazi:

• Kanyumba kanyumba ndikumwaza rustic (ngati mukudya, mungathe kugula zokongoletsa) - pafupifupi 500 g;
• Nkhuku yatsopano ya mazira - ma PC 4 aakulu;
• Shuga wofiira - 7 zikho zazikulu (ngati muli pa zakudya, mukhoza kugwiritsa ntchito sweetener);
• Mafuta ophika - 35 g (poyeretsa poto);
• Zakudya zonona zokhala ndi mafuta ochepa (20%) - 2 zikho zazikulu zazikulu;
• Wowonjezera (ndibwino kugwiritsa ntchito mbatata) - 2 zikho zazikulu zazikulu;
• Vanillin mu thumba - 1 supuni yaing'ono;
• Palibe sitiroberi zoumba mdima - mugwiritse ntchito monga mukufunira.

Kukonzekera kwa maziko

Cottage cheese casserole ndi wowuma sungakonzedwe movuta kwambiri kuposa imene imafuna ufa wa tirigu. Musanayambe kutentha kwambiri, ndi bwino kuti mugwiritse ntchito bwino. Kuti muchite izi, amafunika kuti azilekanitsa mazira azungu kuchokera ku yolks, kenaka amenyetse chigawo choyamba mu thovu lamtunda (mpaka mapepala apangidwe). Pogwiritsa ntchito gawo lachiwiri, liyenera kuikidwa ku kanyumba kanyumba kosakanikirana kwambiri komanso kosakaniza bwino. Pambuyo pake, mkaka wa mkaka uyenera kutsanulidwa mu shuga ndikudikirira mpaka utasungunuka pang'ono.

Pokonzekera zokoma, zimayenera kuyika mazira azungu, komanso kutsanulira vanillin, mbatata wowuma ndi kuwonjezera zonona.

Pambuyo kusakaniza zinthu zonse, muyenera kupeza malo okongola komanso okongola kwambiri. Ngakhale kuti siidakonzedwe, iyenera kukhala yotenthedwa.

Kugwiritsa ntchito zoumba

Kukonzekera kwa curd casserole sikukufuna kutsata koyenera zofunikira zonse za mankhwala. Kotero, pa maziko inu mukhoza kuwonjezera osati zokhazo zapamwambazo, komanso zowonjezera. Mwachitsanzo, tinaganiza kugwiritsa ntchito zoumba zakuda zosayera. Koma musanayike mu mtanda, zipatso zouma zimafunika kukonzedwa bwinobwino. Kuti achite izi, amafunika kutsukidwa, kutsukidwa ndi madzi otentha, kuika mu mbale ndikutsanulira madzi otentha. Pambuyo pa mphindi 20-30, zoumba ziyenera kutayidwa mu colander, kutsukidwa bwino ndi kuchotsedwa zakumwa, kugwedezeka mwamphamvu pamwamba pa madzi.

Pambuyo pazofotokozedwa zonse, zodzaza zikhoza kuikidwa bwinobwino ku gawo lapansi ndi kusakanikirana bwino.

Njira yokonza ndi kuphika mu uvuni

Cottage tchizi casserole mu uvuni, chithunzi chake chomwe chafotokozedwa m'nkhaniyi, chikukonzekera mwamsanga. Koma musanayambe kukometsera izi mumtunda woyenera, ziyenera kukhazikitsidwa bwino. Kuchita izi, mafuta ndi mafuta ophikira (mukhoza kutsitsa zitsulo zowonongeka), ndi kuthira mumtsuko wonse wa tchizi. Zakudya zina zowonjezera ziyenera kuikidwa mu uvuni ndipo zimagwiritsidwa ntchito kwa mphindi 46-48. Panthawi imeneyi, curd casserole ndi wowuma adzakhala obiriwira, ofewa ndi okoma.

Moyenera timatumikira mamembala athu ndi zokometsera zokometsera

Monga mukuonera, kukonzekera kwa curd casserole sikungotenge nthawi yambiri, khama komanso sikufuna ndalama zambiri. Mcherewu utatha kuchokera mu uvuni, uyenera utakhazikika. Kenaka, mchere umafunika kuti ugwedezedwe kumalo odulidwa kapena keke, ndiyeno udulidwe mu magawo. Kugawira casserole pa mbale, ziyenera kuperekedwa nthawi yomweyo kwa mamembala. Koma izi zisanavomerezedwe ndikuyenera kutsanulira madzi okoma, uchi kapena kupanikizana. Kuwonjezera pa izo, mukhoza kutulutsa tiyi wakuda kapena zakumwa zina.

Cottage cheese casserole, monga m'munda (ana)

Ambiri achikulire amakono amakumbukira nthawi yomwe anapatsidwa zakudya zokoma kwambiri mu tebulo, pomwe kukonzekera kumene kunali chinsinsi. Komabe, ziyenera kuzindikila kuti palibe chinsinsi cha kulenga zakudya zoterezi. Kuti titsimikizire izi, tinaganiza zoti tikuuzeni za momwe casserole air cottage tchizi imagwiritsiridwa pa maziko a semolina. Ndiponsotu, mtundu uwu wa zokometsera umatumikiridwa mu sukulu ya kindergartens mpaka lero.

Zamakono zophika

Choncho, tikusowa zotsatirazi:

• Kanyumba kanyumba - pafupifupi 500 g;
• Nkhuku yatsopano ya nkhuku - ma PC 3 aakulu;
• Shuga wofiira osati yaikulu - zikho zitatu zazikulu;
• Mchere waung'ono - 0,5 zipilala zazing'ono;
• Zakudya zonona zokhala ndi mafuta ochepa (20%), ndi zowonjezera - 3 zikho zazikulu;
• Mphuno ya semolina - pafupifupi 2 makapu akulu (gwiritsani ntchito mwanzeru);
• Osati tsinde zouma zouma - gwiritsani ntchito momwe mungafunire (pafupifupi 100 g);
• Vanillin mu thumba - 1 supuni yaing'ono;
• Mafuta ophika (mafuta) - supuni 2 zazikulu;
• Kuphika ufa - 1 supuni yaing'ono.

Kukonzekera kwa mtanda

Kanyumba kanyumba ka tchire kameneka kamapangidwa mosavuta. Kuti muchite izi, muyenera kupukuta granular curd mu blender, ndiyeno yikani mazira atsopano ndi omasukirako. Pambuyo pake mankhwalawa atasungunuka pang'onopang'ono, ndikupanga madzi ochulukirapo, muyenera kutsanulira semolina mu chidebe chomwecho . Kusakaniza zigawozo, ayenera kusiya pambali pa ola la ¼. Izi ndi zokwanira kuti mancha abereke.

Zonsezi zikafotokozedwa pokhapokha ngati mukufunikira kuwonjezera mchere wabwino, zonona zonunkhira za mafuta okhutira, komanso vanillin, mafuta osungirako zakudya ndi ufa wophika. Zotsatira zake, muyenera kupeza osati wandiweyani, koma osati madzi ambiri.

Ngati pali chilakolako, ndiye kuti mutha kutsanulira zoumba zakuda mu mtanda womaliza. Momwe izo ziyenera kukhalira zisanachitike, ife tazifotokoza mu recipe yapitayo.

Kuphatikiza pa zipatso zouma, mu casserole, imaloledwa kuwonjezera zipatso zowonjezera, tsamba la zipatso za citrus, mtedza ndi zina zotero.

Pangani mankhwala ndikuphika mu uvuni

Mukhoza kupanga kansalu ya tchizi casserole mu mbale yayikulu, komanso mu nkhungu zing'onozing'ono. Koma mulimonsemo, mbale zosankhidwa ziyenera kuyaka mafuta ndi kuphika mafuta. Ndiye ndikofunikira kutsanulira mtanda wonse ndikuutumiza ku uvuni wa preheated. Konzani mikate yokometsetsa mwapadera makamaka kutentha kwa madigiri 205 kwa mphindi 45-47. Panthawi imeneyi, zowonongeka zimakhala zobiriwira, zofewa komanso zokoma kwambiri.

Lowani moyenera kwa alendo

Tsopano mukudziwa momwe mungapangire casserole ndi wowuma ndikugwiritsa ntchito semolina. Pambuyo pa mcherewo mwakonzeka bwino, uyenera utakhazikika mkati mwa mbale yomwe waphika. Kenaka, mpweya wodetsedwa umayenera kudulidwa ndikuperekedwa kwa alendo pamodzi ndi maswiti monga uchi, kupanikizana, madzi kapena kupanikizana. Kuonjezerapo, tikulimbikitsidwa kutumikira tiyi wakuda kwambiri ku casserole.