Chokoleti Izi adzabwerera inu kuti mnyamata!

firiji wanu wodzazidwa ndi chakudya organic, fupa msuzi ndi otentha pa mbaula, ndi inu pa nthawi ino kuwerenga atsopano katswiri malangizo zokhudza ntchito yokonza thanzi. Kodi mukudziwa kuti wachinyamata ndi kukongola tsopano si choncho sizidzasintha. Zonse mu zonse, ndiye muyenera kudya chokoleti Esthechoc.

Chitukuko atsopano m'munda wa zakudya

Munamva pomwe, asayansi British apanga chodabwitsa-mankhwala, wodzala ndi astaxanthin achilengedwe. Kumene, chocolate si amalandira loko ukalamba, izo basi kubweza ukalamba sizingasinthe. Komabe, khungu lanu ndithu kunena "kuti zikomo" chozizwitsa mankhwala. Malinga ndi zotsatira za mayeso zasayansi makwinya pa nkhope pambuyo kumwa Esthechoc chimaonekadi ankawachotsera, khungu amapeza chowala, kudzawala, elasticity ndi kukongola.

phunziro zinayi sabata

Wogwila ntchito ya University of Cambridge ikuchitika kuphunzira kusankha wapawiri kwa masabata anayi. Pamene anthuwo anali akazi 3000 zaka makumi asanu ndi zaka makumi asanu. Kodi muli madona kugwiritsa ntchito mankhwala chozizwitsa? Asayansi anatsimikiza kuti chifukwa cha mankhwala kulandira ndinasintha kuchuluka antioxidant ntchito maselo, yafupika kutupa mu thupi, chikusintha microcirculation pakhungu. Mankhwala mapulogalamu Ivan Petyaev limati asayansi akwanitsa kupanga yojambula yaikulu, kubwerera khungu okhwima akazi makumi atatu kapena makumi awiri zaka kukongola. Mwachidule, Esthechoc anatha kusintha khungu Maphunziro Akakhalidwe Kazolengedwa.

Kodi ntchito?

Ndipotu, mankhwala kwenikweni odzaza ndi antioxidants achilengedwe. Pamodzi ndi ufa koko, aliyense matailosi lili nawo chilungamo cha astaxanthin - gwero la carotenoids, mogwira kulimbana ndi ankafuna kusintha zinthu mopitirira ufulu. Nkhanizi ali ndi mphamvu kangapo wamkulu kuposa mmene pa thupi la vitamini C. The pawiri zachilengedwe wamphamvu ameneyu ali nsomba. Zimathandiza kuteteza khungu ku mavuto obwera chifukwa cha nkhawa, zakudya osauka, cheza ultraviolet, kuwonongeka kwa malo, ndi kusuta. Ngakhale kuti chozizwitsa mankhwala ali anapitiriza mu dongosolo zake polyphenols onse a ufa koko, wokhutira caloric kwambiri m'munsi kuposa mitundu ikuluikulu ya chokoleti (yekha zopatsa mphamvu 38 pa magalamu 100 a mankhwala).

katswiri maganizo

Akatswiri a zakudya pamene kupereka ziyenera adaletsa wa kuyambitsa British. Ena mwa iwo akulangizidwa kugwira pa ntchito mankhwala ndi ndodo pa zaka kukhala ndi makhalidwe thanzi kudya. Musati kugula zakudya munthu ali chokoleti kalasi ndi luso iwo, kuiwala ndi zina mankhwala ofunika organic. Pali njira iyi ndi adani odzipereka, amene amati antioxidants ntchito kwambiri bwino pamene ntchito timitu osati ingestion. Mulimonsemo, ndi molawirira kwambiri kudzayankhula afotokoza ubwino wa mankhwala pamapeto pake. Milungu inayi mayeso - osati chizindikiro.

Kodi ndindalama zosangalatsa?

goodies Price zimene amalonjeza kusalaza makwinya ndi kupereka khungu kuwala, pakati $ 49 kabokosi kuti kuli mtengo kuposa alipidwa chokoleti bar. Komabe, kutukula amanena kuti tikwaniritse zotsatira ankafunila kumafuna munthu chabe kagawo wa tsiku.