Chikhalidwe zokhwasula-khwasula - mwamsanga, chokoma, chidwi

Chilimwe ndi kasupe - nthawi ya mpumulo m'midzi. Masanje, kokasangalala kukatenga zipatso, kusambira mu mtsinje kapena nyanja - kanthu chokwanira popanda zokhwasula-khwasula. Zokhwasula-khwasula pa chikhalidwe, amakonda kukhala wosiyana ndi anthu aperekedwe ku gome kunyumba. Mafuta zakudya aliwonse si oyenera kupanga amachitira kwa masanje. Koma mpweya wabwino nthawi zonse kudya bwino choncho chakudya ayenera kukhala osati zokoma, komanso mkulu-kalori. Tikupereka maphikidwe zimene zingakuthandizeni kukonza ndi akamwe zoziziritsa kukhosi zachilendo pa chikhalidwe. Komabe, iwo popanda mankhwala mwachindunji, ndipo sinditenga nthawi zambiri.

nyanga Fungal

Mbale dzanja mwamsanga - si nthawi zonse masangweji kapena n'kuwaika m'mabanzi. nyanga Fungal kuphika mofulumira ndi kulawa kwa inu ndi anzanu, sadzaiwala. Choncho, kugula ochepa (15-20 zidutswa) atamaliza cones waffle kwa ayisikilimu. zinthu zawo ife yokazinga mu masamba mafuta ndi anyezi bowa (magalamu mazana atatu kapena anai bowa, uchi kapena oyisitara bowa). Ndipo mpunga (magalasi awiri), yophika mu mchere madzi. nyanga modzaza kuti falitsani mazira kumenyedwa ndi mwachangu mu poto pa mbali zonse. mbale wanu onse ndi wokonzeka. Ndi chokoma, osati mu mawonekedwe a kutentha, komanso ozizira.

Mkate, modzaza nyama ndi masamba

Zakudya chikhalidwe kuwonongeka. Koma anakonza malinga ndi chokhalira kuti ife tikufuna kuti tipereke inu, si Adzanyekeka kanthu. Ngati kokha chifukwa kuti alibe nthawi. Pakuti yokonza mankhwala losavuta zofunika ndi osachepera nthawi. Tiyeni tiyambepo. Mufunika mtanda wobulungira wa mkate, tomato awiri, mbatata tuber magalamu mazana atatu nyama, ndi mayonesi pang'ono, saladi mtengo katsabola.

Kuchokera pamwamba pa mkate peel kuti ankawoneka ngati chophimbira. Mu mphamvu yake monga ife ntchito kutumphuka izi. Ndiye kuchotsa mkate kuchokera zamkati lonse. Ife kukonzekera saucepan ku mayeso. Iwo zigawo pindani: letesi, sliced phwetekere mabwalo ndi n'kupanga - nyama, sliced yophika mbatata magawo. Iye kachiwiri momwemo Ikani mankhwala kachiwiri. Aliyense wosanjikiza ndi pang'ono mchere, promazhte woonda kwambiri mayonesi, tsabola, kuwaza finely akanadulidwa katsabola. Pomaliza, kuphimba yophika kutumphuka, pachikuto ndi refrigerate. Patatha ola limodzi, mbale akhoza kudyedwa ndi kudula monga inu bwinobwino kudula keke.

mpukutu

Pamene akukonzekera kuphika zakudya mu dziko, zimakhala amachotsedwa mankhwala ntchito nsomba, poopa kuti izo poipa kwambiri. Izi maganizo - wamba kwambiri, koma ndi kulakwa. zofunkha Nsomba palibe mofulumira kapena sausages nkhuku. Tikufuna kupereka Chinsinsi chidwi kwambiri. Ngati inu kamodzi Kuchitira wanu mbale abwenzi yophika pa izo, nsomba masanje nthawizonse zidzakhala pano menyu wanu.

Muyenera awiri woonda kudya mkate, kusuta nsomba kapena nsomba ina iliyonse, amadyera saladi, katsabola, parsley (cilantro kungakhale), mayonesi. Ndiye zonse ndi yosavuta. Chabwino, koma osati kwambiri kuwaza onse zosakaniza. Sakanizani iwo, kufalitsa mu wosanjikiza centimeter munthu padziko lonse wa Lavash. Ife kutembenukira mu mpukutu zolimba. Kuti unachitikira, inu mukhoza kumangiriza izo m'malo angapo ndi ulusi. Wokonzeka mpukutu kutumiza mu firiji. Patapita maola awiri kapena atatu kudya kusema mbali. Kamodzi mumayesa izo, ndi zokhwasula-khwasula pa chikhalidwe mudzayamba kukonzekera ku mpukutu umenewo.