Zakudya m'mimba mukupweteka. Zakudya №1. umboni

M'mimba ululu anadzetsa tsiku ndi tsiku wovuta kwambiri. Anthu ambiri amayesa kuchotsa mavuto ndi thandizo la mankhwala. Komabe, iyi si njira yabwino. Inde, njira imeneyi zimathandiza inu tichotse zizindikiro zokha. Chifukwa ululu akhala. Ndi kusapeza ndibwerere kachiwiri. Njira yabwino wa chithandizocho kudya pang'ono ndi ululu mmimba. Komabe, musanayambe kugwiritsa ntchito chakudya ichi, amfunsefunse ku chipatala ndikupeza zimayambitsa mavuto.

№1 zakudya Kaperekedwe

Chotero chakudya Kwalamulidwa kwa odwala matenda a pathologies zotsatirazi:

• aakulu gastritis kapena kusungidwa ndi katulutsidwe okwera;
• zilonda;
• exacerbation wa gastritis pachimake.

zakudya Izi zikuphatikizapo chakudya m'mimba, steamed kapena yophika ndi madzi. Food ayenera kutsukidwa. Anandilola kuphika mbale, koma popanda matanthwe a. Chakudya phwando adzakhala osachepera nthawi 4-5 tsiku. Cold ndi otentha kwambiri mbale ndikoletsedwa. Ndi bwino kuti asasiye chotero zakudya kwa miyezi 3 mpaka 5.

mankhwala ovomerezeka

Ngati wodwala inyamuka kugwilizana ndi zakudya izi m'mimba mukupweteka, zakudya wake ayenera zigwirizana zakudya izi:

1. Mkate. White crackers. Tirigu mkate, onetsetsani kuti dzulo. Kokulumunya masikono.
2. Mkaka. Mwatsopano grated tchizi. Mkaka wa ufa, condensed mkaka, lonse. Kirimu.
3. Nyama. Ng'ombe, nkhuku, Turkey, nyama yamwana wang'ombe, kalulu.
4. Nsomba. Carp, nsomba, yoimba ndi zina otsika-mafuta.
5. Dzinthu. Buckwheat, mpunga, oatmeal, kirimu wa tirigu. Pasitala, Zakudyazi (finely akanadulidwa).
6. Mazira. Nthunzi omelet. Zofewa-yophika mazira. Tsiku analola zidutswa 2.
7. Mafuta. Batala. chakudya yophika akhoza zidzawonjezedwa kwa mafuta woyengeka.
8. Msuzi. Wofululidwa ku groats napukuta. Masamba msuzi, mkaka. Anandilola kuwonjezera kirimu, mazira, mkaka.
9. Zokhwasula-khwasula. Wofatsa tchizi. Low-mafuta ndi unsalted nyama. Saladi wa nsomba yophika, nyama, masamba. Zakudya soseji, mkaka, Doctor.
10. Masamba. Kaloti, Beets, mbatata, kolifulawa, zukini, dzungu.
11. Zokoma chakudya, zipatso, zipatso. Odzola, mafuta opopera, odzola. Lokoma kucha zipatso ndi zipatso compote a. Kupanikizana, shuga, maswiti, marshmallows.
12. Zakumwa. Dog ananyamuka decoction. Kirimu tiyi, mkaka. Ofooka koko.

zakudya ngoletsedwa

zakudya izi ndi exacerbation wa m'mimba ndi matenda yaitali chowawa kumafuna zoletsa zambiri pa masiku 7-8. Pankhaniyi, izo tikulimbikitsidwa kusiya kwathunthu mkate, zokhwasula-khwasula, masamba iliyonse. Onse chakudya ntchito basi mu chikhalidwe shabby.

Pamene zakudya Tisawasale chakudya:

• soups, broths - nsomba, nyama;
• bowa;
• nyama, Nkhaka, sauces;
• wochuluka nsomba, zamzitini nyama;
• makeke, pastry, mkate wakuda;
• neprotertye zipatso zosaphika ndi masamba;
• kvass, ayisikilimu, wakuda khofi, makeke, chocolate;
• radish, kabichi, turnips, sipinachi, sorelo, nkhaka, anyezi.

Kufotokozera # 1a tebulo

chakudya akapatsidwa dokotala nthawi kuchokera masiku 6 mpaka 12. nthawi The zikudalira pa alili.

zakudya lakonzedwa kuti anthu amene amakula chilonda kapena gastritis. Pa nthawi yomweyo pali mwai acidity m'mimba.

Zakudya imatengedwa kukhala wodekha ndithu. mbale onse steamed kapena yophika. Chakudya ayenera kukhala madzi kapena theka-zamadzimadzi kugwirizana. Ndi bwino kudya chakudya maulendo 6 tsiku, kupanga yopuma fupipafupi, kwa maola 2-3.

Kodi

Zakudya № 1a tichipeza zinthu zotsatirazi:

1. Nyama. Nyama yamwana wang'ombe, ng'ombe, kalulu zokolola nthunzi souffle kapena yosenda.
2. Dzinthu. Madzi, mkaka phala la buckwheat ufa mpunga, ufa oat, semolina.
3. Nsomba. Kutsamira yophika kapena mtundu nthunzi.
4. Mkaka. Nthunzi kanyumba tchizi soufflé. Kirimu mkaka.
5. Mazira. Nthunzi omelet. Zofewa-yophika mazira.
6. Mafuta. Batala. Olive, kawiri-kawiri-mtundu komanso kutsukidwa.
7. Soups. Zothandiza mucous broths yophika mkaka, balere, mpunga, oatmeal.
8. Masamba. Analolera mwana chakudya.
9. Maswiti zipatso. Honey, shuga, mkaka pudding. Zipatso osakhala acidic saloledwa jellies, mousses.
10. Zakumwa. Decoction wa chinangwa tirigu, ananyamuka. Madzi kuchokera zipatso osakhala acidic, nthawi zonse wasukuluka ndi madzi. Tiyi mkaka ndi zonona.

Zamgululi amachotsedwa mphamvu

Odwala amene Kwalamulidwa zakudya ngati m'mimba, ayenera adzasiyidwa:

• mkate, pastry;
• nyama mafuta, nkhuku;
• tchizi, mkaka mankhwala;
• mitundu mafuta nsomba;
• pasta, nyemba;
• masamba, bowa, zipatso yaiwisi;
• zonunkhira, sauces;
• nyama, masamba, nsomba msuzi;
• kvass, koko, khofi, koloko.

Makamaka zakudya №1b

Iwo Kwalamulidwa pambuyo No. 1a pa tebulo. Cropped zilonda pachimake siteji, gastritis, Ndi bwino kugwiritsa ntchito chakudya chimenechi. №1b zakudya ndi wofatsa kwambiri m'mimba. Iwo amalola kuti malo abwino kwa machiritso a zilonda kuwapangitsa ndi kuthetsa kutupa.

The zakudya tichipeza zakudya pansi steaming kapena yophika. Malinga ndi mfundo za zakudya zonse zakudya ayenera kudyedwa ndi wodwala mu theka-zamadzimadzi kapena puree mawonekedwe. Nkofunika tisaiwale ikukhudzana boma. Kutentha akadakwanitsira chakudya anatumikira ndi 40-50 madigiri Celsius.

Analimbikitsa 6x chakudya. Kutulukira pa chakudya sayenera upambana maola 3.

zakudya zathanzi

Kutsatira chakudya chimenechi Ndizofunikanso kudziwa zina za chakudya zakudya ayenera kukhala zowawa mmimba. List chakudya pang'ono kukodzedwa kuposa anali analimbikitsa poika tebulo # 1a. Komabe, lili ndi chiwerengero cha zofooka. Ndithudi, zakudya ndi kusintha kwa zakudya zofunikira (№1).

Health chakudya zikuphatikizapo zinthu zotsatirazi:

1. Mkaka. Anandilola 4-5 magalasi tsiku. Kirimu.
2. Soups. grouts osavomerezeka, mucous ku semolina, mpunga, balere. Masamba anatumikira shabby yekha. Msuzi zothandiza mkaka ndi Kuwonjezera wa chinangwa tirigu.
3. Dzinthu. Yosenda, madzi phala. Zothandiza mkaka.
4. Mazira. Nthunzi omelet. 2-3 akhoza kukhala ofewa-yophika mazira.
5. Nsomba, nyama. Mitundu otsika-mafuta akulimbikitsidwa kuphika cutlets nthunzi, souffle.
6. Mafuta. Mafuta (anawonjezera kuti mbale yophika). Batala (osapitirira 80 g).
7. Kissel. Zipatso osakhala m'maderawo zipatso. Mkaka.
8. Zakumwa. Non-acidic zipatso timadziti. Ofooka tiyi. Karoti madzi. Msuzi m'chiuno. Dzuwa akhoza kugwiritsa ntchito magalamu zosaposa 50 patsiku.
9. Chidulo. Only tirigu. Daily mlingo - 100 ga

Ndi bwino kuchepetsa mchere wambiri. Akatswiri a zakudya amalangiza kuti musalumphe ulamuliro kutsatira zakudya tsiku: 8 ga

Kodi Tisawasale

Taganizirani zimene oletsa zakudya zimenezi ndi mimba odwala.

Madokotala amalangiza kutsatira malamulo awa:

1. Pewani chakudya, ali ndi amphamvu katundu sokogonnym. Amayambitsa mkwiyo. Kwaletsedwa msuzi, msuzi nsomba, zonunkhira, kukazinga nyama, khofi.
2. Izo ziyenera mtima mankhwala okhala zambiri CHIKWANGWANI.
3. Amachotsedwa achire kudya kabichi, radish, mpiru, chotchezera, anyezi, Palestina ankalima, sipinachi, turnips.
4. Iwo saloledwa ntchito mphesa zosacha, zipatso, bowa.

Pomaliza

Pamwambapa anafotokoza kudya m'mimba ndi chofunika komanso zothandiza mankhwala. Chotero zakudya angathe kufupikitsa Chowawa pachimake zilonda, gastritis. Compliance ndi zakudya achire mwamsanga kubwerera wodwalayo moyo wabwinobwino. Komabe, mosamalitsa kukumbukira kuti zakudya kukhala akapitawo dokotala. Ndi iye amene angakuuzeni kuchuluka kwa nthawi ayenera mpaka kudya achire. Satsatira malangizo ofunika angachotsedwe mavuto aakulu. Choncho zimakhala ndi umoyo wanu. Kukhulupirira akatswiri a.