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Chakudya dengu: ndi malamulo lamulo la mlingo wa mowa

Kudziwa osachepera chofunika ndalama, amene angathe kukhala kwa mwezi umodzi wina munthu kapena banja, ndi lingaliro la ogula dengu polima. Amagwiritsidwanso ntchito kuyerekeza milingo yeniyeni Akuti wa kupeza katundu wina, kuwerengera ndalama ya kufufuma ndi kudziwa kugula mphamvu ya lililonse ndalama.

ulamuliro malamulo

Musanayambe kudziwa mtengo wa ogula dengu, m'pofunika kuti tipeze kapangidwe kake. Kuti chiwerengero cha mankhwala ake constituent ndi mitengo awo kudzadalira ndalama zingati ayenera ntchito pa aliyense chipinda. The zikuchokera m'dengu ndipo anavomereza ndi lamulo yoyenera boma kuchokera 2012 magulu atatu chachikulu cha anthu: wamphamvu amuna, ana ndi okalamba.

Chakudya dengu kwa nzika za Russia tichipeza zinthu 11. Payokha ananena kuti mtengo wa mankhwala si chakudya amamasulidwa pa 50% wa mtengo kwa zakudya, kuchuluka lomwelo limanenedwa misonkhano. Koma malamulo a m'mbuyomu, kudziwa mfundo zofunika ntchito malipiro, kugula zovala ndi zofunikira.

Kuika osachepera mankhwala

osachepera chiwerengero cha mankhwala atsimikiza pa mlingo la feduro, amene ayenera zimawononga osiyana- siyana anthu pa chaka. Choncho, lamulo amakhazikitsa malamulo ngati ana, pensioners ndi anthu ntchito.

mankhwala Category

U

ana

anapuma

anthu ntchito, zaka

Mkate (kuphatikizapo dzinthu, pasta, nyemba, mkate, zochokera ufa)

makilogalamu

77,6

98,2

126,5

Masamba ndi mavwende

makilogalamu

112,5

98

114,6

mbatata

makilogalamu

88,1

80

100,4

zipatso

makilogalamu

118,1

60

45

shuga ndi Confectionery mankhwala (kusintha kwa shuga)

makilogalamu

21,8

21,2

23,8

mankhwala nsomba

makilogalamu

18,6

16

18,5

mankhwala nyama

makilogalamu

44

54

58,6

mazira

zidutswa

201

200

210

mkaka (mkaka ofanana)

L

360,7

257,8

290

mafuta, kuphatikizapo masamba mafuta ndi margarine

makilogalamu

5

10

11

mankhwala ena (zonunkhira, tiyi, mchere ndi zina zotero.)

makilogalamu

3.5

4.2

4.9

michere pachaka anasiyira aliyense wokhala Russia zikuwoneka mwanjira imeneyo. kuyang'ana chabe ndi dengu chakudya kwa mwezi. kapangidwe kake palibe zosiyana, basi chiwerengero cha mankhwala iliyonse gulu akhoza kugawidwa ndi 12, ndipo mudzapeza kuti ndi kudya nyama kapena chakudya kwa masiku 30. Mwa njira, ngati mukuganiza kuti matebulo ndi kanjedza waukulu komanso zosatheka, kudziwa pafupifupi tsiku ponseponse chabe kugawa aliyense wa zizindikiro pa 365. Tsono inu mudzadzidwa kuti tsiku la wamkulu akhoza kudya za 275 magalamu a mbatata, 300 - zina zamasamba ndi pang'ono kuposa theka mazira. Daily kudya nyama ndi 160, ndi nsomba - magalamu 50. Komabe, m'madera ena a kuika zigawo zake zingasiyane.

Kodi zikuchokera m'dengu?

Ngakhale kuti zikuphatikizapo dengu chakudya, ambiri wosinkhasinkha. Iwo chidwi, amene anabwera malamulo, pamene anachira Mwachitsanzo, mwana 88 ndi pensioners makilogalamu 80 mbatata. Kuti timvetse zimenezi, muyenera kudziwa mmene anapanga. Choyamba, muyenera kukumbukira kuti ayenera kusinthidwa pa mlingo malamulo ndi osachepera 1 nthawi iliyonse zaka 5.

Pamene inu zosinthika dengu nkhani kwachilengedwenso ake ndipo, ndithudi, mtengo zakudya. Akukhulupirira kuti aliyense atsopano mankhwala kukhala bwino ndi zothandiza kwambiri kuposa m'mbuyomu. N'chifukwa chake pa mlingo malamulo ndi kuika koposa nyama, mkaka, mazira ndi mankhwala nsomba, zipatso ndi ndiwo zamasamba zosiyanasiyana. Koma gawo la mbatata, malonda mbewu, mafuta pang'ono ndi pang'ono yafupika.

Komanso amaganizira zili m'dengu chakudya mafuta, chakudya mapuloteni, anatsimikiza ndi chiwerengero cha kcal m'menemo. zolozerazi ayenera kukumana anakhazikitsa aliyense wa magulu a anthu abwino.

Chimene chimafuna ogula dengu?

M'mayiko ambiri, mwambo kuthandauza akonzedwa osachepera katundu ndi chuma ndi zofunika pa moyo. Pamaziko a mtengo wake, masamu osachepera pafupifupi kuchuluka kwa zimene munthu angakhale. Kumene, kuposa akonzedwa atathana ndi ongolankhula, chifukwa moyo wathunthu sikokwanira. moyo malipilo ndi ogula dengu - mfundo ziwiri zogwirizana chifukwa chizindikiro choyamba anatsimikiza potengera ubwino wachiwiri.

Ndi mtengo wa moyo ndi maziko a mawerengedwe a co-ndalama zothandiza anthu, kudziwa kuchuluka kwa ubwino ndi ndalama zina. Pa mtengo wa ogula dengu n'zosavuta kudziwa mlingo wa kufufuma, ndi okwanira kuwerengetsa momwe izo wakula pa nyengo ya mawerengedwe.

Kodi moyo pa kuchuluka Akuti?

Powona kapangidwe ndi mtengo wa dengu chakudya, ndalama allocated misonkhano ndi zina mankhwala si chakudya, ambiri amachita chidwi ndi nzeru kupulumuka mwezi pa chakudya chimenechi. Ngati mwaganiza pa kuyesera zimenezi, kukumbukira kuti makhalidwe ambiri kupereka. Mwachitsanzo, chakudya dengu sakhala ndi mowa. The allocated kuchuluka ndinu chodziwikiratu kugula zipatso kunja, ndi kukhazikika kwa maapulo yotsika mtengo, ngakhale m'nyengo yozizira, ndipo iwo adzakhala chinachake kufikako.

Malipiro moyo sayembekezera kuti mukufuna kukhala chikhalidwe, kotero kupita amaziona m'mafilimu ndi, zinthu zochititsa chidwi kapena owonetsera amagwiritsidwa yoletsedwa. Pankhaniyi, kumbukirani kuti muyenera kulipira zofunikira, kuti mwayi wina kuchuluka kwa zogula lonse (Izi zikuphatikizapo kuphatikizapo kugula zovala ndi nsapato).

Choncho, masamu mtengo wa ogula dengu cha 2014 ndi 6300 rubles akuluakulu, 6400 - mwanayo, 5400 - chifukwa pensioner lapansi.

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