Zimayambitsa kuthamanga kukakhala kapena kupewa sitiroko

Anthu amene nthawi zonse "kudumpha" kuthamanga ndi sitichedwa zotsatira akuluakulu a chamoyo monga sitiroko kuposa anthu kuthamanga zonse mkulu. Ali mwana ngozi imeneyi nthawi zambiri timakumana ndi gawo wamwamuna wa anthu onse padziko lapansi, koma akazi salola asangalale chifukwa msinkhu, mpata wa zosayembekezereka ya kudumpha ndi mwayi sitiroko ali pafupifupi wofanana. Kwambiri ndi mfundo zoopsa, anthu oweta moyo wongokhala, mowirikiza poyera nkhawa, zimawononga zakudya zosapatsa thanzi, kumwa mowa ndi kusuta fodya. zinthu izi pafupipafupi chifukwa kudumpha mwadzidzidzi magazi.

Makamaka mu kasupe ndi autumn, pamene munthu amakhudzidwa kwambiri mitundu yosiyanasiyana ya matenda ndi thupi lake amakhala wofooka, pali kusintha mwadzidzidzi mu chipsyinjo. Ndi zofunikira kudziwa zimayambitsa kuthamanga kukakhala ndi kuyesa kuthetsa iwo. Anthu ambiri sitilidziwa kuyeza magazi anu, kumakhulupirira kuti iwo ndi thanzi langwiro, motero kupereka ufulu wonse ndi matenda. Koma ngakhale amene nthawi zina akudwala, musamutenge ndi chisamaliro chifukwa ndi kumwa mankhwala yekha "akamavutika" maziko. Anthu ambiri achikulire pa kuchuluka kapena kuthamanga yafupika, amakhulupirira kuti chikhalidwe cha thupi limafanana ndi msinkhu wawo lolemekezeka ndipo safuna ngakhale kulimbana icho, kumverera iwowo ndithu. Ndipo zonse izi - zizindikiro choyamba cha sitiroko zam'tsogolo, ndipo thupi siliri kanthu kuti akutionetsera kuti ntchito ya wosweka wake.

kusintha mwadzidzidzi magazi - izi ndi Likulengeza loyamba inatsekeratu matenda mtsempha wamagazi, matenda a mtima, kufa ziwalo ndi chitukuko cha mtima ndi impso kulephera. Magazi amakhala viscous, mkhutu oziziritsa kufalitsidwa, kagayidwe mafuta, Mitsempha kutaya elasticity awo, mtima likukumana ndi mavuto aakulu. M'pofunika kufufuza chifukwa kuthamanga spikes ndi usatero yekha, pamalowo dokotala, ndi kuyendera mokwanira. Kungakhale aimpso ndi matenda a mtima, koma Mulimonsemo, ntchito wamkulu ankaimba ndi zonse kudya, chikonga ndi mowa. Yabwino yothetsera adzakhala kudya bwino ndi kusiya kwathunthu kwa phwando la mowa ndi kusuta fodya.

Malaise tingasonyezere kuchepa lakuthwa mu kuthamanga (hypotension) zimapangitsa kuthamanga kukakhala mu nkhani iyi ndi kuphwanya dongosolo m'mimba, mavuto ndi m'mimba ndipo matumbo. Pangakhale chaukali kufooka, chizungulire, ndi nseru. Mfundo zotsatira za matenda oopsa ndipo hypotension ofanana mokwanira, ndipo nthawi zonse muyenera kuyeza pofuna kupeza chifukwa chenicheni cha matendawo.

Nthawi zina kuthamanga mwadzidzidzi kukakhala angayambe anthu mwinamwake wathanzi. Zimayambitsa kuthamanga kukakhala, mu nkhani iyi - ndi kutopa ambiri, kuchezera masewero olimbitsa mkulu katundu, ndi kukhala yaitali mu kusamba ndi nthunzi, ndiponso mukumwa mankhwala. Pambuyo kupuma pang'ono, izo kawirikawiri kha kumbuyo.

kuthamanga kukakhala Chithandizo kumafuna ziyang'aniridwe ndi chikhalidwe chawo ndi kuwunika zonse iwo pogwiritsa ntchito tonometer. Ndondomeko bwino kwa aliyense. mavuto, katundu wolemera, kusintha nyengo komanso kubuka maganizo amafuna mawonetseredwe mwapadera thanzi lawo. Musaiwale kuti chimodzi mwa zifukwa zazikulu kudumpha lakuthwa ndi onenepa. Ngati izbavivitsya ngakhale makilogalamu angapo, kuthamanga kwa magazi kwanu adzagwa m'magulu angapo, ndi kuchepetsedwa amabwerera yachibadwa. Ndi mpofunikila kuti kukusalani zakudya zanu zoipa mankhwala, mowa ndi mowa. Ngati anakhumba, mukhoza kupeza chimwemwe, koma pang'ono. Ndikufuna khofi - zosaposa chikho chimodzi tsiku. Ngati vinyo - galasi imodzi youma bwino vinyo mu sabata adzakhala zothandiza.