"Buttermilk": maphikidwe, njira kuphika ndi oyang'anira zophika ndemanga

ndi mankhwala "Buttermilk" (yisiti), pogwiritsa ntchito Chinsinsi umene pansipa chiyani? Akatswiri amanena kuti lalembedwa malinga ndi chilinganizo wapadera. Chotupitsa lili awiri opindulitsa moyo mabakiteriya: Lactobacillus acidophilus ndi Chibugariya. Chifukwa ichi, mankhwala ali ndi kukoma wofatsa ndi lightness wapadera.

Pa souring sitata "Buttermilk" umene maphikidwe ndi wotchuka kwambiri pakati oyang'anira zophika, chimabala yambiri mavitamini, mchere, amino zidulo zofunikira ndipo zinthu bioactive. Izi zimapangitsa kothandiza njira mankhwala.

Kupanga yogurt ndi chotupitsa "Buttermilk"

Maphikidwe munali mankhwala palokha, n'zosavuta kwambiri kuzitsatira. Ngati mukufuna kuphika zokoma ndi thanzi yogurt, ndiye ayenera kugula mankhwala wodzipereka.

Chotupitsa "Buttermilk" chifukwa yogurt Chinsinsi zimene tidzakambirane tsopano, izo amagulitsidwa m'masitolo ambiri. Ntchito, muyenera kukonzekera:

• lonse mkaka zachilengedwe - 2 malita;
• chotupitsa "Buttermilk" - 2 lalikulu spoons;
• Berry smoothie - kukonda kwanu.

ndondomeko kukonzekera

Kodi kukonzekera yogurt ndi chotupitsa "Buttermilk"? Chinsinsi chakudya chokoma ichi kawirikawiri amagwiritsidwa amayi a ana aang'ono. Pajatu aliyense si chinsinsi chimene ana kukonda goodies izi.

Pakuti malonda kudziletsa thovu mkaka ntchito chachibadwa ndi lonse mkaka. Iwo anathira mu mphika ndi kuvala moto.

Kubweretsa mkaka kwa chithupsa, izo umachitika pa mbale za ¼ hr. M'kupita kwa nthawi, poto kuchokera kutentha ndipo analola kuti kuziziritsa digiri 45. Ntchito kudziŵa kutentha sanali kukhudzana thermometer.

Atam'chiritsa njirayi, pang'ono ofunda mkaka aponyedwa mbale yaing'ono ndi wothira chikhalidwe sitata.

Kukhala ndi kugwirizana yunifolomu, nkhani za galasi kufalitsa mu poto ndi zina mkaka ndi kusonkhezera bwino.

Ndinakumana yogurt

Atangomva sitata adzakhala mu mkaka, mbale ndi yogurt tsogolo mwamphamvu chili pamwamba namukulunga bulangeti ofunda. Kuika mbale mu malo a phe, mankhwala amaloledwa kuima maola 5-8. Panthawi imeneyi mkaka ayenera thicken kwambiri.

kutumikira

Tsopano inu mukudziwa momwe kuti yogurt ndi chotupitsa "Buttermilk". Maphikidwe mankhwala ofanana kuchokera mabakiteriya ena amafuna kuchita chimodzimodzi.

Pambuyo pa nyengo ya maola 5-8 ya wowawasa mbale mkaka ndi kuchotsedwa mu ozizira kulisunga superoxide.

Kuli yogurt, kufalitsa mu kapu ndipo anatumikira ku gome. Ngati anakhumba portioned chakudya akhoza yosakaniza ndi mabulosi puree, shuga kapena kuwonjezera zidutswa zipatso.

Kusunga chotsirizidwa wa mukubwadamuka zabwino mu firiji salinso kuposa sabata imodzi.

Sitepe ndi sitepe Chinsinsi zikondamoyo Sourdough "Buttermilk"

zikondamoyo wandiweyani, yophika ntchito anati mankhwala analandira ndi wachikondi, chokoma ndi wathanzi. Pofuna kukhazikitsa Chinsinsi ichi, tiyenera:

• anasefa ufa wa tirigu - 300 ga;
• chotupitsa "Buttermilk" ndi mafuta zili 2.5% - pa 500 ml;
• disintegrant - za 2/3 mchere spoons;
• chabwino woyera shuga - pafupifupi 3 spoons zazikulu;
• masamba mafuta - ntchito ndi kukonda kwanu;
• mazira lalikulu chachikulu - 1 pc.
• mchere - 1 lalikulu schepotochka.

mesim mtanda

Kodi anayamba kuphika zikondamoyo ndi chotupitsa "Buttermilk"? Maphikidwe (Julia Vysotsky kaŵirikaŵiri kumachititsa zikondamoyo awa monga pansipa) ya mchere izi kumafuna sitepe mwa mfundo zonse.

Choyamba, muyenera knead m'munsi. Mu mbale yaikulu woyera sieved ufa wa tirigu ndi ufa kuphika ndi sodium kolorayidi. Pafupi zosakaniza anawaonjezera shuga chabwino ndi mosamala akuyambitsa. Ndiye kuti chochuluka mankhwala kufala sitata ndi dzira kumenyedwa.

Kusakaniza zigawo zikuluzikulu zonse, kukwaniritsa misa homogeneous.

Ngati anakhumba, ndi mtanda nyumba oladushek mukhoza kuwonjezera zoumba apulo akanadulidwa kapena akanadulidwa apricots zouma.

kutentha mankhwala

Pakuti yokonza fritters chokoma ndi wathanzi ayenera kugwiritsidwa ntchito kwambiri mkangano poto. Kunachititsa kuti masamba mafuta, kenako kufalitsa mankhwala ntchito supuni ndi.

Kukhala browning mbali pansi zikondamoyo, iwo anatembenuka apo ndi kukonzekera chimodzimodzi mwanjira yomweyo. Ndiye zikondamoyo oyera mbale osiyana ndi poto kufalitsa mtanda watsopano katundu. Ngati n'koyenera, mbale akhonza kudzoza mafuta. Apo ayi, pa zikondamoyo youma iyenera kugwiritsidwa ntchito payokha masamba mafuta. Izi zingathandize iwo kwambiri yowutsa mudyo ndipo chokoma.

Kodi kutsatira kadzutsa banja?

Monga mukuonera, pokonza kunyumba oladushek ntchito chotupitsa "Buttermilk" tagwirizana palibe chachikulu. Kamodzi zonse zikondamoyo ndi yokazinga pa otentha Frying poto, iwo anatumikira kadzutsa ndi tiyi kapena zakumwa zina.

Kuti zabwino kwambiri ndipo thanzi mchere wokonzeka fritters flavored wowawasa kirimu, mabulosi kapena zipatso yogurt ndi condensed mkaka, kupanikizana, uchi kapena maswiti ena.

Mankhwala Features ndi ndemanga wa ophika

Kupereka maphikidwe ntchito chotupitsa "Buttermilk", sikutheka osanenapo mitundu yake. mankhwala chogulitsidwa mabotolo a magalamu 910. Mafuta akhoza kukhala mwina 1% kapena 2.5%.

Tiyeneranso kukumbukira kuti maalumali chakudya chokoma ichi mungazipeze phukusi yachidule magalamu 330. Izi zili abwino kwa pogulitsira zakudya zothandiza. Iye ali "tingachipeze powerenga" kukoma, "sitiroberi", "chinangwa-monga chimanga" ndi "munda zipatso."

Tikumbukenso kuti "Buttermilk" chotupitsa anali polenga anthu amene akufuna kutsatira mfundo zonse mukadya zonse ndi wathanzi.

Reviews wa oyang'anira zophika odziwa kuti ndi thandizo la mankhwala mukhoza kuphika zakudya zosiyanasiyana kwambiri ndi mitanda, amene adzakhala opindulitsa kwambiri kwa thupi ndi thanzi labwino ambiri.