Chakudya ndi zakumwa, Maphikidwe
Bowa msuzi wa bowa mazira: Chinsinsi. Bowa msuzi wa bowa mazira ndi wowawasa kirimu mu multivarka
msuzi bowa wa bowa mazira imatengedwa kuti ndi ntchito zake zosiyanasiyana kwambiri. Ndipotu, mankhwala ndi Choncho pamodzi ndi onse poterera ndi maziko phwetekere. Sitingathe kunena kuti bowa awo msuzi kuphika ku bowa mazira bwino likugwirizana mbale nyama ndi ndiwo zamasamba, ndipo zosiyanasiyana mbale mbali.
Today ife tikuonetserani kupanga chakudya m'njira zambiri. Ntchito maphikidwe agonjera mukhoza kuphika banja lanu ndi atsimikize kwambiri ndi chonunkhira mbale, wa ili palibe munthu angathe kukana.
Bowa msuzi wa bowa mazira: sitepe Chinsinsi
ophika ozindikira amadziwa mmene yosavuta bowa mazira kupanga chokoma ndi chonunkhira mbale. Kotero kuti muli nawo zimenezi, tinaganiza kuti aipereke kwa inu tsopano.
Choncho, tiyenera:
- mababu si lalikulu kwambiri anyezi - 2 ma PC.
- Achisanu bowa iliyonse - pafupifupi 500 ga;
- Woyengeka mafuta - 50 ml ya;
- mchere ndi wolapa tsabola - kugwiritsa mwa nzeru;
- phwetekere msuzi kapena phala - supuni 2 zazikulu;
- osasankhidwa madzi akumwa - magalasi;
- Tirigu ufa ndi kuwala - supuni yaing'ono.
zigawo zikuluzikulu processing
Bowa msuzi wa bowa mazira si losiyana kwa zomwe ndi ntchito zosakaniza atsopano. Ndicho chifukwa chake ife kugwiritsa ntchito zosakaniza, Pre-poyera kuti kuzizira. Iwo ayenera kuchotsedwa pa mufiriji ndi Otavi, mpaka mopepuka Ott. bowa Komanso ayenera kusema mbale. Kunatanthauzanso payokha kuwaza osati cubes lalikulu kwambiri za mababu anyezi.
kuphika mbaula
Kuti msuzi bowa bowa mazira muzipindula kwambiri onunkhira komanso zokoma, onse zosakaniza ayenera kukhala chisanadze mwachangu. Kuti ayenera kutenthetsa mu saucepan woyengedwa mafuta, kenako kwa waukulu mankhwala. Ngati bowa sali anasungunuka mpaka mapeto, yoyamba ayenera asanduke nthunzi chinyezi aliyense, kenako kungowonjezera mafuta masamba.
Pambuyo tsankho Frying kuti waukulu mankhwala chofunika kuyala babu babu. Kuti akonze zigawo ziwiri zabwino kwa browning pang'ono. Kumapeto kwa bowa ayenera kukoma ndi zonunkhira. Komanso, mu saucepan, muyenera kuwonjezera phwetekere phala ndi kapu ya madzi akumwa. Simmer mu gawo la mankhwala osavomerezeka ¼ maola.
Pamene bowa ndi yophika kwathunthu, iwo ayenera kuthira madzi akumwa kachiwiri, chisanadze wothira wokazinga ufa wa tirigu. NDIDZAKHALA supu wanu thicker ndi chokoma.
Kodi kugonjera mbale ku gome?
Monga mukuonera, ndi chithunzithunzi kuti bowa supu ndi phwetekere phala. Pambuyo kukonzekera bwalolo mukufuna kufalitsa mbale mbali iliyonse, ndiyeno kwathunthu mudzaze ndi chisanadze anapanga msuzi ndi kuwaza ndi zitsamba atsopano.
Bowa msuzi wa bowa mazira ndi wowawasa kirimu mu multivarka
Monga tanena msuzi bowa akhoza kukhala okonzekera ntchito zosiyanasiyana zosakaniza. Kuti mudziwe kuti phwetekere mphodza, tinauza pamwamba. Ngati mukufuna kuphika mbale pa poterera m'munsi, muyenera:
- karoti ndi anyezi ndi waukulu kwambiri - 1 pc.
- Achisanu bowa iliyonse - pafupifupi 500 ga;
- Woyengeka mafuta - 50 ml ya;
- mchere ndi wolapa tsabola - kugwiritsa mwa nzeru;
- mafuta wowawasa kirimu - 3 supuni zazikulu;
- osasankhidwa madzi akumwa - 1 chikho;
- kirimu 40% - 110 ml.
Kukonzekera zosakaniza
Bowa msuzi wa bowa mazira ndi wowawasa kirimu likukhalira chokoma ndi mkulu-kalori. Pamaso kuphika, m'pofunika kuchotsa pophika yaikulu ya chipinda refrigerating ndipo pang'ono defrosted. Kenako, kuwaza ndi bowa ayenera kukhala. Koma kaloti ndi anyezi, ayenera kuyeretsa ndi kuwaza. Woyamba pophika - grated, ndipo chachiwiri - Mpeni.
Kukonzekera bowa supu mu multivarka
Kuti mudziwe kuti bowa supu pa mbaula, aliyense amadziwa. Komabe, sikuti aliyense amadziwa kuphika mbale ntchito Multivarki. Kuti tichite zimenezi, anaika bowa mu mbale ndi kutembenuzira pulogalamu kuphika. Pambuyo chinyezi onse ali chamunthuyo, mankhwala ayenera zidzawonjezedwa kwa mafuta woyengedwa ndi kaloti grated ndi anyezi akanadulidwa. Saute zosakaniza mu mode chomwecho bwino kwa mphindi 20-22. Panthawi imeneyi ayenera bwino browned.
Mwa kutsatira izi masitepe, bowa ndi anyezi kuikidwa zonunkhira ndi zonona, madzi ndi zonona. Mu gawo ili la zosakaniza zofunika kuika mu mode chomwecho kwa mphindi 10.
Bwino kwa chakudya
Tsopano inu mukudziwa momwe kukonzekera msuzi bowa ku achisanu bowa multivarka. Pamene mbale ali okonzeka, ziyenera anagawira pa mbale ndi mbale mbali, kuwaza ndi zitsamba mwatsopano ndi yomweyo pano alendo. Sangalalani ndi chakudya chanu!
Kupanga bowa meatless msuzi atapanga
Bowa msuzi ku bowa mazira (kutsamira) zopezera yemweyo chokoma ndi onunkhira chakudya caloric ndi msuzi wa tomato kapena kirimu. Koma wotero nkhomaliro, inu konse achire.
Choncho, tiyenera:
- babu si lalikulu kwambiri anyezi - 1 pc.
- Achisanu bowa iliyonse - pafupifupi 500 ga;
- mwatsopano adyo - 2 cloves;
- mchere ndi wolapa tsabola - kugwiritsa mwa nzeru;
- masamba msuzi - 2 makapu;
- Zouma rosemary, tchire ndi thyme - uzitsine;
- msuzi soya - supuni zazikulu;
- mkaka soya - ½ chikho;
- Tirigu ufa ndi kuwala - supuni yaing'ono.
Njira kukonzekera
Mfundo yokonza mbale zofanana ndi zimene waperekedwa pamwamba. Choyamba, muyenera unfreeze bowa, ndi kuwaza iwo ndi kuika mu saucepan ndi anyezi ndi. Kudikira evaporation cha chinyezi aliyense, mankhwala ayenera kutsanulira masamba msuzi, kuwonjezera zonunkhira ndi zitsamba zouma. Patatha mphindi 25, bowa amafuna kutsanulira msuzi soya ndi mkaka soya, momwe ufa chisanadze tirigu ayenera zidzasungunuka. Kudikira zosakaniza otentha, ayenera kuikidwa kwa simmer kwa pafupifupi 5 Mphindi. Pafupi supu mukufuna kuwonjezera pa chives grated ndi kusakaniza bwino.
Pambuyo kuchotsa poto wa pa dzuŵa, nkhani zake asungike pansi pa chivindikiro kwa ¼ ola. Panthawi imeneyi msuzi zimatenga ndi kakomedwe ka adyo ndi adzakhala zokoma.
Kutumikira atamaliza kudya kwa chakudya bwino, pamodzi ndi mbale aliyense mbali (mwachitsanzo, pasta, buckwheat, pasta, ankangodzigwera mbatata ndi zina zotero.), Zitsamba Mwatsopano ndi kagawo ya mkate.
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