Adzhika Beet: sitepe ndi sitepe Chinsinsi

Beet lili wambirimbiri mavitamini osiyana ndi kufufuza zinthu. Choncho, m'pofunika kwambiri kuti thupi la munthu. Pakali pano, pali zambiri mbale zophikira, monga gawo limene muzu uli pano. Chifukwa zimachititsa saladi Mavalidwe ndi soups. Komabe, wotchuka kwambiri pakati pa amayi m'dera anasangalala adjika wa Beets kwa dzinja. zokhwasula-khwasula maphikidwe kuti Adzaperekedwa m'nkhani lero.

Yankho ndi tsabola

Malinga Chinsinsi ichi chili chokoma savory zokhwasula-khwasula. Iwo akhoza kungoyankha kufalikira pa zokhakhala zooneka ngati bowa hlebushek atsopano, adatumikira pamodzi ndi nyama ndi nsomba mbale monga msuzi, kapena ntchito monga kudzazidwa kwa soups. Kotero inu kupeza adjika chilengedwe Beets, muyenera M'sitolo pasadakhale zigawo zikuluzikulu zonse zofunikira. Panthawi imeneyi, muyenera:

• magalamu mazana asanu a Beets yaiwisi.
• Awiri makoko a tsabola tsabola.
• magalamu zana la adyo.
• Awiri mlombwa tsamba.
• A kotala chikho cha mafuta iliyonse masamba.
• Lita imodzi ya madzi anamaliza phwetekere.
• magalamu mazana atatu kaloti ndi tsabola wokoma.
• supuni theka ya mchere.
• A kotala chikho cha shuga.
• A supuni ya vinyo wosasa.

Kufotokozera za ndondomeko

Kaloti katungulume, ndasambitsa bwino pansi pa madzi ozizira ndipo ankachita ntchito grater chabwino. Pambuyo kuti mwawathila mcele wamba ndi shuga. Mu osiyana kusanganikirana mbale woyera wosweka ntchito blender Beet mafuta khalidwe masamba.

Pambuyo pafupi maminiti khumi akuya Frying chiwaya kutsanulira theka la kupezeka madzi phwetekere. Thereto anaikidwa masamba mafuta, kaloti ndi Beets. Zonse bwinobwino osokonezeka, anatumiza kwa mbale ndi mphodza pa moto wochepa. mphindi makumi awiri pambuyo pake, mu mphika womwewo anatumizayo wosweka ndi atolankhani adyo, tsabola akanadulidwa ndi otsala phwetekere madzi. Onse mphodza ili pansi chivindikiro kwa ola limodzi.

Pamene kaloti ndi Beets mokwanira linayamba iwo kuwonjezera viniga ndi Bay tsamba. Kenako, poto atachotsedwa mbale ndi nkhani zake kuti ali mankhwala blender a. Tsopano adjika wa Beet kwa dzinja wokonzeka, amasinthira ake mu mitsuko wosabala, losindikizidwa ndi lids zitsulo ndipo anatumiza yosungirako zina.

Yankho ndi tomato mwatsopano

Tikumbukenso kuti chiwerengero cha mankhwala zotsatirazi zimachitika, Botolo mazana asanu zokometsera adzhika. Choncho, ngati mukufuna banja lanu anasangalala onse kukoma yozizira ya lakuthwa akamwe zoziziritsa kukhosi pang'ono, ndi zofunika kuonjezera chiwerengero analimbikitsa. Pofuna kuti usokoneze ndondomeko kuphika, nthawi okwana omwe si oposa ola limodzi ndi theka, muyenera kusunga pasadakhale zigawo zikuluzikulu zonse zofunikira. Pofuna kuti kunapezeka zokoma adjika Beet (pachimake), muyenera:

• magalamu zana ndi makumi asanu tomato.
• Mmodzi sing'anga karoti.
• magalamu mazana awiri Beets yaiwisi.
• Zokoma belu tsabola.
• Mutu wa adyo. Supuni ya vinyo wosasa.
• A peyala ya tsabola tsabola.
• Theka la supuni ya tiyi ya mchere.

ndondomeko ya zochita

Kotero inu kupeza kwenikweni chokoma adjika Beet pachimake m'nyengo yozizira, muyenera mosamalitsa kutsatira chiŵerengero analimbikitsa katundu. Apo ayi, mukhoza nsonga bwino ndi kupanga pogulitsira zakudya chosiyana. Choyamba, ayenera kutenga tomato. Iwo kotheratu osambitsidwa madzi ozizira ndipo anadutsa juicer a.

Ndiye inu mukhoza kuthana ndi zina zamasamba. Iwo katungulume, rinsed m'madzi ozizira akuthamanga ndi kudula mutizidutswa tating'ono osati waukulu kwambiri. Zamgululi anakonza motere imatumizidwa kapu blender chipolowe mpaka homogenous.

Chifukwa masamba puree kosangalatsa mu abwino mphika voliyumu, kuwonjezera madzi phwetekere ndi gome mchere. Zonse bwinobwino osokonezeka ndi kuikidwa pa mbale. Mu mphindi makumi atatu oyamba a m'tsogolo Beet adjika idzakonzedwa pa moto sing'anga, ndi lotsatira khumi - yochepa. Pambuyo pake, wina Appetizer otentha kufalitsa mu chisanadze chosawilitsidwa mitsuko, mpukutu ndi kuchotsedwa kwa yosungirako.

Yankho ndi apulo

Adzhika yophika Chinsinsi ichi adzakhala Kuwonjezera kwambiri nsomba, nyama kapena yosenda mbatata. Komanso, likukhalira kwambiri zokoma ndi chonunkhira kuti akhoza kungoyankha kufalitsa mkate watsopano. Musanayambe kuima pa mbaula, onetsetsani kuti, ngati muli zinthu zonse zofunikira. Pankhaniyi, mu chipinda chanu ayenera kukhala:

• A kilo wa Beets yaiwisi.
• A kapu ya shuga ndi mafuta mpendadzuwa.
• A peyala ya supuni ya mchere.
• Atatu pogwiritsa tomato.
• Anayi sing'anga adyo cloves.
• Isanu ndi iwiri ya tsabola wokoma belo.
• Anayi kucha wowawasa maapulo.

Pofuna kuti anasintha adjika zakuthwa Beets, muyenera Komanso kukonzekera tsabola. kuchuluka kwake zimasiyanasiyana nyemba anayi sikisi ndipo masamu kutenga nkhani zokonda wa ophika ndi banja lake.

The luso lokonzekera

Tikumbukenso kuti nthawi okwana otentha mbale ayenera kukhala pafupifupi ola limodzi ndi theka. Choncho muyenera kukonzekera tsiku lanu kotero kuti mungathe kuchita zonse zimene pakati kale.

Pa siteji koyamba ayenera kuthetsa pophika chachikulu. Beets bwinobwino kuchapa anamasulidwa ku peel ndi, pogaya mu nyama chopukusira, ndi kufalikira mu mphika abwino. Palinso anatumiza mchere, shuga ndi masamba khalidwe mafuta. Kenako, nkhani bwinobwino osokonezeka mbale ndi kuvala mbale.

Pambuyo theka la ola mu Beets otentha anatsanulira phwetekere madzi cholizira kwa tomato mwatsopano, wiritsani kwa mphindi makumi atatu. Patapita nthawi imeneyi phala chifukwa kudzera nyama chopukusira adaonjezeredwa anaphonya tsabola wokoma ndi otentha. mphindi makumi awiri kenako, chisakanizo cha maapulo grated ndi kutumiza wosweka adyo. Onse chipwirikiti wabwino ndi kupitiriza kuphika pa moto osachepera. adjika mphindi khumi kuchokera Beets ndi kwathunthu okonzeka. Iwo imafalira pa mitsuko wosabala, losindikizidwa ndi kuchotsedwa kwa yosungirako.