A saladi kuwala ndi arugula ndi nkhanu

A zosiyanasiyana saladi ndi zitsamba masika n'zothandiza kwambiri kwa anthu amene akuona zifaniziro zawo. zitsamba Italy - arugula, Basil, oregano - anawonjezera kuti mbale kukoma wapadera. A nsomba - thanzi, chokoma ndi zokongola anayang'ana ozizira zokhwasula-khwasula. Tiyeni kukwapula, kapena kani, kwa maminiti khumi, kukonzekera kumanga choyamba ndi kwamakono saladi ndi arugula ndi shrimp.

Kuti izo, simuyenera kwambiri. Tengani angapo tomato chitumbuwa, tchizi pang'ono kukonkha (Choncho - Parmesan, koma m'malo kusankha ina olimba kalasi), mafuta balsamic viniga kwa refilling, tsabola wakuda ndi mchere. Ndipo, ndithudi, muyenera rucola ndi shrimp.

Yotsirizira akhoza mwina kutsukidwa, yophika, mazira kapena mwatsopano, Popanda kuchitapo kanthu.

Komabe, mu nkhani yachiwiri m'pofunika tinker ndi arthropods kakang'ono - wiritsani ndi woyera (mukhoza mwachangu mu batala ndi pindani pepala chopukutira kuti amaunjika mafuta owonjezera).

Achisanu nsomba chabe kutsanulira madzi otentha ndipo decant madzi.

arugula wanga, pom'ng'amba mu masamba munthu ndi malo mbale saladi. Anaika pamwamba pa tomato, kudula mu theka (ngati opondapo - ndiye mu kumpanda). Pa zosiyanasiyana wobiriwira ndi wofiira anagona wotumbululuka pinki nkhanu ndi kuwaza ndi tchizi grated. Mu mbale osiyana kukonzekera kuvala: pakuti ichi angapo supuni ya vinyo wosasa ndi mafuta kukwapulidwa mphanda ndi tsabola ndi mchere, mpaka emulsion ndi. Iye anawaza saladi wathu "arugula ndi nkhanu" basi asanayambe kutumikira, kotero kuti udzu sanataye kutsitsimuka ake crispy.

Ngati n'koyenera, mbale akhoza wodzilemekeza ndi peyala kakang'ono, koma ndiye tiyeneranso ndi mandimu. zipatso zosowa ayenera kusema n'kupanga woonda ndi kuwaza ndi mandimu pansi. Ndipo otsala a saladi ndi arugula ndi nkhanu kukonzekera monga Chinsinsi m'mbuyomu. Kuti asangalatse osati m'mimba komanso diso, inu simungakhoze kusakaniza popanga asanayambe kutumikira. Phimbani pansi ndi La mundi mbale arugula, chitumbuwa nayala pa iyo, ndiye - mapeyala, ndi pamwamba - Nsomba. Tchizi Sikuti - pakhale chipolowe cha mitundu. Mvula Yochepa ndi mandimu, vinyo wosasa, mafuta ndi kusangalala.

Saladi ndi arugula ndi nkhanu zikhoza kusintha muyaya. Mwachitsanzo, mungathe kuwonjezera zolemba za lalanje monga paprika atsopano. Pod tsabola anga, kutsukidwa kwa mbewu, kudula ndi kumupeza malo pa tomato chitumbuwa ndi nsomba pansi. The chithumwa wapadera wa mbale adzawonjezera cashews coarsely milled, zimene ziyenera owazidwa ndi okonzeka zopangidwa saladi. Ngati mungakonde mtedza paini, iwo akhoza kugwiritsidwa ntchito mu uthunthu wake. Chinsinsi ichi ndi chabwino ngati inu simutero woyera arugula ndi saladi mix zitsamba Italiya (mwachitsanzo, ndi Radic, Frisse, madzi oundana).

Mukhoza kupanga saladi ndi arugula ndi nkhanu chokoma ndi onunkhira pamene kutenga vuto chisokonezo ndi arthropods yaiwisi. Ndithudi, kugula phukusi ndi nsomba yophika ndi katungulume ndi zosavuta, koma monga Baibulo celebratory kumbukirani Chinsinsi ichi. Mmodzi kapena awiri cloves adyo finely kuwaza, yokazinga mu masamba mafuta, pamene browned, kuwonjezera nsomba, kutentha ndondomeko chithandizo kumapeto kwa kuwonjezera msuzi soya, kupereka zilowerere. chithumwa Special kupereka saladi nkhanu yophika mu madzi ndi mchere ndi katsabola. Mtengo simungakhoze kumudula, ndi kuchiika chinthu chonsecho. Iye basi anafunika fungo pambuyo kuphika anataya.