Zokoma saladi ndi ng'ombe yophika: maphikidwe, zikuchokera, njira yokonza ndi ndemanga

Saladi ndi ng'ombe yophika - chokoma ndi mbale wathanzi. nyama iyi imapitirira bwino ndi masamba uliwonse, zipatso, masamba ndi zosakaniza. Pano pali maphikidwe yosavuta.

Saladi izi chinthu chofunika kwambiri - kusankha bwino nyama zikuluzikulu. Kukonzekera awo tikulimbikitsidwa kukhala pa kudula kunja. Mphodza, gawo awa adzamvanso mofulumira kwambiri ndi yowutsa mudyo. Ndi bwino kuti chilled, osati nyama mazira. Kutsitsimuka theka chimatanthauza lophweka. Mu nyama yatsopano mwamsanga kwawo atatha kukanikiza pamwamba. Ngati theka-yomalizidwa adagona kwa nthawi yaitali, ndi kukulitsa. Mwachibadwa, m'pofunika kupenda maonekedwe ndi fungo.

Saladi "Mwatsopano"

Izi mbale - lalikulu mwina chifukwa anthu amene ali kudya pang'ono ndi kudya bwino. Kuti, muyenera kuwira magalamu mazana awiri a ng'ombe chidale, ozizira komanso mochititsa kaso kusema n'kupanga. Theka letesi mtengo kuphwanya manja, kusakaniza ndi ochepa arugula, mafuta ndi uzitsine mchere. Chotero saladi ndi yophika ng'ombe nyama iyenera kusonkhanitsidwa basi asanayambe kutumikira. Ikani ochepa amadyera, pamwamba - panayi tomato ndi sliced ng'ombe. Mukhoza kuwaza ndi anyezi akanadulidwa. Mbale ndi wokonzeka.

Saladi angathe kutumikira pa gome, owazidwa madzi pang'ono mandimu.

Saladi ndi ng'ombe yophika ndi tsabola

mbale analandira zabwino kwambiri ndipo ali zolemba kalelo. Tiyeni akukhala mwatsatanetsatane mmene mungapangire saladi wa ng'ombe yophika ndi tsabola wokoma.

M'pofunika wiritsani magalamu zana ndi makumi asanu nyama, kozizira, kusema cubes yaitali ndi mwachangu mpaka golide bulauni. Panthawi imeneyi, kuwaza anyezi theka mphete ofiira ndi Mipikisano wachikuda tsabola. Timayamba kuyala mbale. Pangani kuvala ya mafuta (50 g), msuzi soya (20 g), lalikulu supuni mpiru ndi mandimu m'malovu. Pansi pa mbale kuika ng'ombe pamwamba - anyezi. Mvula Yochepa ndi kuvala pang'ono. Kenako Wopanda kugawira belu tsabola ndi magawo a nyama yankhumba wosweka. Thirani kuvala otsala ndi zokongoletsa ndi timbewu ndi kuwaza ndi nthangala za zitsamba.

Saladi ndi ng'ombe yophika ndi Nkhaka

Kuyamba, wiritsani magalamu mazana awiri nyama, kusema cubes ndi ozizira. Konzani woonda omelet mazira atatu ndi uzitsine mchere ndi kuwaza mu n'kupanga. Pakuti kudzazidwa ndi kusakaniza mayonesi ndi anayi cloves wosweka wa adyo. Monga asanayambe kutumikira mbale ayenera kuika akanadulidwa Chinese kabichi. Pakuti saladi izi adzafunika theka la mutu pafupifupi kabichi. Kuwonjezera wandiweyani udzu atatu Nkhaka, scrambled mazira ndi ng'ombe. Bwinobwino kusakaniza ndi mayonesi ndi malo mbale saladi.

Kukongoletsa ndi sprig mbale parsley.

Saladi ndi nkhaka, tomato ndi ng'ombe

mbale angatchedwe chosalimba. Saladi ndi ng'ombe yophika ndi nkhaka kuphika mwamsanga, likukhalira wozama kalori, koma pa nthawi yomweyo thanzi. Kukonzekera pasadakhale magalamu zana la nyama, utakhazikika ndi kusema cubes. Tomato kudula magawo ndi nkhaka - mabwalo wokongola, nyenyezi. Kaloti bwino kuphika madzulo. Kukonzekera mbale adzatha mabwalo ochepa, kudula mu theka. Ikani onse zosakaniza mu mbale ndi mwabwino, mchere ndi drizzle mafuta. Saladi ndi ng'ombe yophika wokonzeka.

Ngati n'koyenera, kuwaza ndi akanadulidwa anyezi wobiriwira ndi kuwonjezera masamba timbewu.

Saladi "Olemera"

Ichi ndi Appetizer kwa tebulo tchuthi. mbale akulimbikitsidwa kuphika kwa maola angapo isanafike Kutengera ndi. Kuyamba chithupsa magalamu zana la ng'ombe, mbatata atatu ndi mazira awiri. Kuli zosakaniza. Ng'ombe kusema n'kupanga ang'ono, ndi mazira ndi mbatata - kabati. Kuwaza anyezi ndi kuwaza ochepa walnuts. Kenako timayamba kupanga letesi. Pa mbale anapereka mkulu Confectionery mphete. Mayonesi adzakhala mafuta aliyense wosanjikiza. Pa pansi kuika ng'ombe ndi anyezi. Kenako - wosanjikiza wa mbatata, ndiye mazira. Dzola mafuta pamwamba nkhungu wosanjikiza wa mayonesi ndi kuwaza ndi walnuts. Siyani kwa maola atatu kapena anayi. Asanayambe kutumikira, kuchotsa pastry mphete. Mbale kukongoletsa ndi greenery.

Iwo likukhalira kwambiri chokoma saladi wa ng'ombe yophika. Chinsinsi Iwo akhoza wodzilemekeza ndi panokha. Mwachitsanzo, m'malo moika walnuts anawotcha bowa porcini kapena bowa oyisitara. Komanso akhoza kukhala wosanjikiza zina lopangidwa yophika karoti cubes.

Saladi "Pakuti chakudya"

Chofunika waukulu wa mbale Ndi bwino kukonzekera usiku - magalamu zana a ng'ombe yophika. M'mawa ife chitani mapangidwe mbale. Choyamba tiyenera kuika kuwira dzira. Mu saucepan kwambiri, mwachangu ndi akanadulidwa nyama yankhumba Mzere ndi ng'ombe nkhuni. Kukoka nyama. Mafuta izi angapo Mphindi kugwira ochepa sipinachi. Nachiyika pa mbale, pamwamba linakwiriridwa ng'ombe ndi nyama yankhumba. Saladi ndi ng'ombe yophika Kukongoletsa ndi kagawo ya mazira. Ngati n'koyenera, kuwonjezera bowa. Kuti tichite zimenezi, bowa awiri kusema magawo, mwachangu ndi anyezi akanadulidwa ndi adyo minced.

mbale tikulimbikitsidwa kuwonjezera horseradish pang'ono ndi mpiru.

Saladi ndi nyemba ndi ng'ombe

mbale akhoza anasonkhana ku zotsala za chakudya chamadzulo - yophika nyama ndi mbatata cubes wina. Ndi zokwanira mwachangu magalamu zana ndi makumi asanu a zitheba, kuwaza anyezi theka mphete theka, ndi tomato - magawo. Nyama kudula mu cubes. zosakaniza onse zimayikidwa mu mbale kwambiri.

Refills kwa mbale, mukhoza kusankha pa nzeru zake. An chimake kwambiri ndi osakaniza a mayonesi, wowawasa kirimu, akanadulidwa wobiriwira nkhaka ndi katsabola.

Low-calorie njira - mafuta, mandimu, mchere ndi tsabola.

Saladi "Soviet". Zosintha atatu

Baibulo loyamba la maphunzirowa - ndi kusintha kwa chikhalidwe ndi bwino kuti onse saladi Russian, koma ndi zina zowonjezera. Kuti, muyenera kuwira mbatata awiri, lina lalikulu karoti, mazira atatu ndi magalamu mazana awiri ng'ombe. Kuli ndi kuwaza zosakaniza onse a kyubu chomwecho. Mu njira yomweyo kuthana ndi awiri tsabola belu mitundu yosiyanasiyana. Akupera lalikulu wofiira anyezi ndi wobiriwira anyezi (zidutswa zisanu ndi chimodzi). zosakaniza ali osokonezeka bwinobwino ndi mtsuko wa nandolo zamzitini wobiriwira, mayonesi ndi uzitsine Black tsabola. Asanayambe kutumikira mbale kugwira firiji kwa maola atatu kapena anayi. mbale angathe kukonzekera pasadakhale, mudzaze bwino asanayambe kutumikira.

The chachiwiri njira mbale - saladi ndi ng'ombe yophika, kuzifutsa nkhaka, zobiriwira apulo ndi tsabola. pogulitsira zakudya zimenezi zingakhale lalikulu mwina chifukwa tebulo tchuthi. Yophika ng'ombe, kusema cubes ndi yokazinga mu mafuta mpaka golide bulauni. Awiri belu tsabola wa mitundu yosiyanasiyana, wokoma ndi wowawasa apulo, anyezi ndi atatu sing'anga-kakulidwe Nkhaka kusema n'kupanga pafupifupi yaitali. Pa mbale yozungulira ndi kuika nyama chifukwa mauna mayonesi. Pamwamba wogawana kugawira zosakaniza onse otsala. Komanso, azikongoletsa pamwamba mayonesi. Mbale ndi wokonzeka kutumikira.

Njira yachitatu ndi zochepa zodziwika bwino mbale. Koma akamwe zoziziritsa kukhosi likukhalira yowutsa mudyo kwambiri ndi chokoma. Kuphika inu muyenera magalamu mazana awiri ng'ombe yophika, finely akanadulidwa udzu. Kuvala anakonza kuchokera mayonesi ndi wowawasa kirimu wogawana, mchere ndi kuwonjezera wosweka clove wa adyo. ang'ono yophika Beets awiri kabati pa grater sing'anga. Prunes (ndalama zisanu) zinamenyanitsa madzi otentha ndi kusiya kwa mphindi zisanu. Kusema mphete sing'anga-kakulidwe. magalamu makumi asanu maso mtedza wosweka ndi pini kugudubuzika. Zidutswa asakhale ochepa. Kenako, timayamba kugona kwambiri mbale saladi. Wosanjikiza woyamba adzaikidwe pa likulu la nyama ndi kuika theka la kudzazidwa ndi. Kenako Wopanda, koyamba Beets, kenako prunes. Pakati kutsanulira kuvala otsala ndi kuwaza ndi mbale mtedza. Mbale ndi wokonzeka.

Saladi ndi ng'ombe - kwambiri chakudya chopatsa thanzi. chakudya wokonzeka amakhala osavuta. Chinthu chachikulu - kusankha zosakaniza bwino.