Chakudya ndi zakumwa, Soups
A mbale yaikulu chakudya - msuzi ndi burokoli ndi nkhuku
Burokoli msuzi ndi nkhuku - ichi ndi chachikulu otsika-mafuta choyamba Inde, si chokoma kwambiri, komanso wokongola. Kukonzekera mbale ndi yosavuta, koma osati kudya. ndondomeko kuphika amatenga pafupifupi nainte Mphindi. Choyamba yophika Mphindi msuzi makumi asanu, onjezerani mankhwala ena.
- magalamu 450 a nkhuku;
- mbatata awiri;
- kotala chikho cha mpunga;
- tsabola;
- magalamu 150 burokoli;
- anyezi;
- kaloti;
- 3 tbsp. L. mafuta;
- tsabola wofiira;
- gulu la anyezi wobiriwira;
- mchere.
Msuzi ndi burokoli ndi nkhuku: Chinsinsi
- Choyamba, kutsuka nkhuku. Ndiyeno anagona mu poto wodzazidwa ndi madzi. Salt, kubweretsa kwa chithupsa. Simmer pa moto wochepa pafupifupi makumi Mphindi.
- Kenaka yikani mpunga.
- Komanso, mu saucepan pa maminiti khumi ndi asanu, kuwonjezera mbatata diced. Kuphika kwa pafupi maminiti khumi.
- Pambuyo kugawa burokoli mu florets. Ndiye tinkadula ndi tsabola mu cubes yaing'ono.
- Pambuyo mwachangu mu poto ndi anyezi akanadulidwa.
- Kenako, kuwonjezera kaloti ndi. Mwachangu pa moto sing'anga mpaka boma zofewa. Pambuyo kuwonjezera msuzi ndi kuphika kwa pafupi maminiti asanu.
- Ndiye, mu msuzi, kuwonjezera tsabola ndi burokoli.
- Kuphika kwa mphindi khumi, mbale.
- Kenako, kuwonjezera anyezi wobiriwira.
- Pambuyo zimitsani msuzi. Lolani mbale adzapatsa kwa mphindi khumi. Pambuyo amagwila.
Msuzi wa nyama ndi masamba
Kirimu wa burokoli ndi nkhuku wangwiro kwa anthu onse. Kukonzekera, mungagwiritse ntchito mazira masamba.
Ngati mulibe drumsticks nkhuku, inu mukhoza kutenga fillets. Mbale yomalizidwa m'mawa ndi zitsamba ndi croutons.
Kuphika tchizi msuzi ndi burokoli ndi nkhuku, muyenera:
- anyezi;
- kaloti;
- awiri nkhuku drumsticks;
- mbatata awiri;
- magalamu 150 kaloti mazira, burokoli ndi kolifulawa;
- zonunkhira;
- kapu theka la kirimu;
- tchizi kulawa (kuwaza pa mbale).
Kukonzekera mbale zokoma kunyumba
- Choyamba, kuika nkhuku mphodza.
- Woyera anyezi, kuwaza. Ndiye mwachangu mu poto.
- Kenako, kuwonjezera kwa iwo katungulume ndi kudula kaloti mu magawo.
- Sambani mbatata, peel izo, kusema cubes sing'anga-kakulidwe.
- Pamene yophika msuzi, nkhuku, chotsani, disassemble nyema.
- Mu msuzi, kuwonjezera pa masamba ndi kuphika mpaka anachita.
- Pambuyo kuwonjezera zazharku.
- Kenako, ntchito blender phala.
- Pambuyo kuwonjezera zonona. Pamenepo whisk kulemera blender. Wiritsani osakaniza chifukwa kwa mphindi zisanu. Ndizo zonse ndi msuzi burokoli ndi nkhuku ndi wokonzeka. Kutumikira ndi magawo a nyama, owazidwa tchizi. Sangalalani ndi chakudya chanu!
msuzi zokoma
Ichi ndi mbale choyamba si zokoma kokha, komanso wokongola. Choncho amasangalala osati m'mimba komanso diso onunkhira, otentha msuzi. Kukonzekera mbale pa msuzi mandala. Msuzi ndi wofunika chifukwa zikuchokera si nkhuku, koma burokoli.
Mu masamba ichi ambiri kufufuza zinthu, mavitamini, pamene ali wochepa mu zopatsa mphamvu. Komanso, burokoli ali mbali chidwi. Ndi anatha kum'manga zinthu zoipa m'thupi. Choncho, mbale kudziwa kumasulira monga chakudya chanu.
- wina nkhuku nyama;
- magalamu 200 burokoli;
- magalamu 100 a nandolo zobiriwira;
- kaloti;
- awiri cloves wa adyo;
- anyezi;
- tsabola;
- magalamu 50 a mizu parsley, muzu udzu winawake;
- mbatata;
- mchere;
- mlombwa;
- amadyera.
Kukonzekera mbale zokoma kunyumba
- Poyamba, mphika kuwonjezera madzi, kuika mwendo lonse, kuwonjezera mchere, Bay tsamba.
- Pamene msuzi zithupsa, kuchotsa chithovu. Wiritsani ndiyeno wina Mphindi 60.
- Mizu ya udzu winawake, parsley, wosambitsa, woyera, kusema cubes.
- Sambani kaloti, oyera.
- Kenako, kudula mu cubes.
- Pambuyo kuyeretsa babu. Dulani mu cubes.
- Kenako, kutenga adyo, woyera izo, kudula melenko.
- Pambuyo kuwonjezera masamba okonzeka mu msuzi ndi nandolo.
- Ndiye kuphimba mbale ndi chivindikiro. Tiyeni simmer pa moto wochepa kwa mphindi 30.
- Pambuyo woyera mbatata, kusema cubes (zing'onozing'ono).
- Kenako, kuchotsa nyama msuzi, ndi Bay tsamba.
- Tsiku lina mu msuzi wokonzedwera mu mbatata pasadakhale.
- Chicken nyama mafupa osiyana. Dulani zidutswa wake. Kenako, kuwonjezera msuzi. Kuphika mbale kwa mphindi wina khumi.
- Kamodzi saucepan, kuwonjezera pa burokoli. Dikirani mpaka msuzi abwera kwa chithupsa, wiritsani kwa mphindi zisanu.
- Kenako, kuwonjezera msuzi kulawa, tsabola. Pambuyo Zimitsani mbale, mulole izo brew kwa mphindi khumi. Pamene kutumikira kuwaza ndi zitsamba mbale.
Pomaliza, yaing'ono
Tsopano inu mukudziwa momwe kuphika supu ndi burokoli ndi nkhuku. Moyo woyamba ndi njira kwa borsch mwachizolowezi. Tikukhulupirira kuti inu mukhala mbale kunyumba. Zabwino zonse mu ntchito zophikira.
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