Chakudya ndi zakumwaMaphikidwe

Zikondamoyo ndi anyezi wobiriwira. maphikidwe yosavuta

Zikondamoyo ndi anyezi wobiriwira analandira zobiriwira kwambiri, onunkhira ndi chokoma. Njira kukonzekera mankhwala amenewa alipo wochuluka. Tinaganiza timathandiza inu maphikidwe awiri, mmodzi amene zimaphatikizapo kugwiritsa ntchito yogurt, ndi zina - lonse mkaka.

zikondamoyo zofewa ndi anyezi wobiriwira: Chinsinsi

Ndi chinsinsi ndi kuti muffins anapanga ndi kefir, ndi zofewa ndi fluffy. Ngati mankhwala amenewa kuwonjezera pang'ono wobiriwira anyezi, inu kuchita osati zokoma ndi wokhutiritsa, komanso flavored zokhwasula-khwasula kuti mukhoza bwinobwino ntchito kwa onse nkhomaliro ndi chakudya.

Kotero kuti zikondamoyo yogurt ndi anyezi wobiriwira, tiyenera kuika zotsatirazi zigawo zikuluzikulu:

  • dzira yaing'ono nkhuku - 1 pc.
  • woyera shuga - ndi chosakwanira supuni;
  • zamafuta yogurt (2.5 kapena 3.2%) - 400 ml ya;
  • koloko popanda vinyo wosasa ikutha - za ½ mchere supuni;
  • iodized mchere - ntchito pa nzeru (za ½ spoons zing'onozing'ono);
  • Atsopano wobiriwira anyezi - sing'anga mtengo;
  • Tirigu ufa - 200-300 ga (anawonjezera pa mobisa).

akukanda mtanda

Kupanga zikondamoyo yogurt ndi anyezi wobiriwira, ayenera uukande ndi wakuda ndi viscous. Pakuti ichi zamafuta mkaka chakumwa analimbikitsa pang'ono pa moto wochepa, kenako Kuwonjezera soda ndi mwamphamvu akuyambitsa.

Pambuyo kefir thobvu amathera kufalitsa shuga woyera ndi dzira kumenyedwa. The zosakaniza ali osokonezeka mpaka yunifolomu ndi pang'onopang'ono kuwonjezera ufa. Thirani mankhwala ayenera kukhala yaitali mpaka mutapeza nkhungu ndi viscous m'munsi.

Uukande kwa zikondamoyo, chitani processing wobiriwira. Mwatsopano anyezi bwinobwino kuchapa ndi finely akanadulidwa ndi mpeni wakuthwa. Ndiye izo kufalitsa mu mbale ndi tsinde ndi mosamala akuyambitsa.

Kodi kuphika pa mbaula?

Zikondamoyo ndi anyezi wobiriwira ayenera mwachangu mu poto wandiweyani. Ndi kwambiri usavutike mu moto kale kuwonjezera mafuta pang'ono (mafuta mpendadzuwa woyengeka). Ndiye kufalitsa mtanda mu mbale pa yogurt, ntchito supuni ndi.

Muyezo pulasitala zitsulo Frying poto nthawi, mukhoza mwachangu inayi oladushek. Kamodzi browned mankhwala pansipa mokoma kukalowa ntchito masamba awo.

Onunkhira mwachangu zikondamoyo mbali zonse, kufalitsa pa mbale ndi mu Frying poto kuika mtanda watsopano katundu. Pankhaniyi, mbale ayambe kuthira mafuta pang'ono.

Kodi ndi zimene azipereka chakudya cha?

Curvy ndi zofewa zikondamoyo ndi anyezi wobiriwira ndi gome anapereka kokha mu mawonekedwe otentha. Ntchito pamodzi ndi tiyi lokoma, komanso phwetekere msuzi kapena ketchup.

Kuphika zikondamoyo ndi anyezi wobiriwira mu mkaka

anthu ochepa mukudziwa, koma ndi bwino kukonzekera zikondamoyo mkaka akamagwira mankhwala yemweyo zobiriwira ndi zofewa, komanso ofanana mu yogurt lapansi. Chinsinsi cha mbale ndi kuti lili ambiri mazira. Koma zinthu oyamba.

Choncho, kupanga zikondamoyo anu ndi anyezi wobiriwira ndi dzira, tiyenera zinthu zotsatirazi:

  • ang'ono nkhuku mazira - 3 ma PC.
  • woyera shuga - supuni zonse;
  • mkaka zamafuta ng'ombe (2.5 kapena 3.2%) - 600 ml ya;
  • koloko popanda vinyo wosasa ikutha - za ½ mchere supuni;
  • iodized mchere - ntchito pa nzeru (za ½ spoons zing'onozing'ono);
  • Atsopano wobiriwira anyezi - sing'anga mtengo;
  • Tirigu ufa - 400-600 ga (anawonjezera pa mobisa).

Kukonzekera mtanda

mtanda ndi n'kuukanda kwa mkaka oladushek mosavuta. Chicken mazira kufalitsa mu mbale kwambiri ndi whisk kwambiri ntchito chosakanizira a.

Kuti mupeze misa homogeneous ndi zobiriwira, pang'onopang'ono kutsanulira mu mkaka. Pa zosakaniza chomwecho kupitiriza whisking mosalekeza. Palinso mkaka dzira osakaniza anawonjezera supuni soda, shuga ndi mchere iodized.

Pambuyo onse zosakaniza chochuluka kupasuka, iwo anawonjezera ufa kangapo anasefa. Thirani mpaka mtanda sindifika yomata ndipo wandiweyani kugwirizana. Mu njira imeneyi, iwo yokutidwa ndi chivindikiro ndi kumanzere pambali kwa ¼ ola. Nthawiyi, chitani kwa processing amadyera atsopano. anyezi nthenga bwinobwino osambitsidwa madzi ofunda, kugwedeza kwambiri ndi finely m'pang'ono pomwe. Ndiye, anawonjezera kuti mtanda ndi mosamala akuyambitsa.

The ndondomeko kutentha mankhwala

Zikondamoyo ndi anyezi wobiriwira ndi dzira yophika yekha pa skillet otentha. Monga pomuuza pang'ono masamba mafuta, kenako kufalitsa mtanda wakuda. njirayi zinachitikadi pogwiritsa ntchito supuni ndi.

Mwachangu zikondamoyo akhale bola ngati gawo lawo m'munsi ndi mopepuka browned ndi pamwamba - ali ndi thovu ndi youma. Kutembenuza mankhwala pa mbali ina, iwo akukonzekera nthawi zina. Pambuyo pake, zikondamoyo ndi anyezi wobiriwira kufalitsa pa mbale ndi yomweyo anapereka ku gome.

Tikumbukenso kuti afewetsedwa zikondamoyo wandiweyani ndi batala ali osavomerezeka chifukwa amakhala yokazinga mu mafuta. Ngati nthawi yokonza magulu ena poto si kuwonjezera masamba mafuta, n'zotheka kukoma zikondamoyo mafuta ophikira. Pankhaniyi, iwo adzalandira mkulu-kalori ndi chokoma.

Kodi kupereka mankhwala yokazinga gome?

Kukonzekera zikondamoyo ndi anyezi wobiriwira mu mkaka, nthawi yomweyo anatumikira ku gome. mankhwala amenewa angagwiritsidwe ntchito zakumwa iliyonse, komanso phwetekere phala, ketchup kapena msuzi.

Mwa njira, ena mwa amayi a amakonda kutumikira zikondamoyo ndi anyezi wobiriwira ndi uchi, kupanikizana kapena mkaka Zachepetsedwa. Komabe, mankhwala amenewa kuphatikiza ngati si onse okonda zikondamoyo wandiweyani.

kuti adzimvera

Tsopano inu mukudziwa momwe kupanga zobiriwira ndi zofewa zikondamoyo ndi anyezi wobiriwira. Tikumbukenso kuti kupanga zinthu monga njira zotheka ndi zina. Pakuti mfundo imeneyi popanda kufala wobiriwira pa otentha Frying poto ndi mopepuka opotoka supuni ake aakulu. Ndiye, mu malo anaikidwa ndi pancake finely akanadulidwa anyezi wobiriwira (1-1.5 lalikulu spoons) ndipo kachiwiri kuphimba mayeso.

Mwachangu mbali zonse za mankhwala, ndi zobiriwira ndi wandiweyani zikondamoyo ndi flavored kudzaza mkati. Mwa njira, monga chotero filler angagwiritsidwe ntchito osati akanadulidwa anyezi wobiriwira, komanso yophika mazira. Kugwiritsa kudzazidwa zimenezi, kupeza ngati zobiriwira ndi zofewa mkate, umene ndi lalitali kwambiri mtengo calorific.

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