Kodi kusiya kusuta fodya komanso si bwino?

Kusuta - chizolowezi choipa, nonse mukudziwa za izo ndipo sanaime kapena zoopsa zonse za zotheka khansa ya m'mapapo kapena mano chikasu, palibe kufupika kwa mpweya kapena imvi complexion - kanthu! Mwa ichi mofulumira azolowere zimene mukuganiza kuti moyo ndi moyo.

Ndiyeno chinachake, ndipo ife ndi kuyamba kuganiza kuti ndi bwino kusiya - kapena achibale mwamphamvu analangiza, kapena timadwala ndi chinachake, kapena mukukonzekera kubadwa kwa mwana. Inde, inu konse chomwe - Chofunika, kuti mphindi uyu akubwera. Kenako timayamba pemphani anzanu, kuwerenga Net wa - bwanji - ndi kusuta zabwino?

Ndipo onse anati kuti zochita, ndi ndi likulu kalata, kuti amafuna chifuniro mphamvu ndi wopambana, koma kwambiri, chovuta kwambiri. Kodi kusuta fodya ndi samazimvetsa bwino - mutu wina pokambirana, chifukwa palibe munthu amene amafuna kukhala mafuta, ngakhale sanali wosuta. Ndiyeno ife tokha kulenga vuto - tinali maganizo okonzeka kulephera - chifukwa sitili tokha - "anthu mamiliyoni ambiri sangathe," "zovuta kwenikweni," ndi zina zotero.

Ndipo nthano imeneyi - ngati kusuta - nthawizonse raspolneesh. Gawo la izo, ndithudi, si nthano - chifukwa pamene ife kuponya chinachake kuposa wotanganidwa ndekha malo awa kubwera chinachake. Ndipo nthawi zambiri ndi zina - chakudya. Koma pano zilibe kanthu chimene ife kutaya - kusuta, kumwa mowa, kapena kusewera tennis - tinalanda nthawi yathu yopuma. Choncho yankho la funso "momwe kusuta ndipo si bwino" Ndi yosavuta - palibe kuposa zimene munadya pa kusuta.

Palinso maganizo chikonga limaleka kumverera njala. Choncho, kusuta, tidzakhala ndi njala kwambiri. Tiyenera kuzindikira ichi ndipo kachiwiri - mulibe kuposa fodya.

Ndipo ngati kulephera kwa bongo ichi masamba kukoma kuyamba ntchito pa mphamvu zonse, ndi chakudya - alipidwa, chakudya bwino, zimatengera pa kukoma atsopano amene timakonda kwambiri kuposa chimene ife anamira fodya. Choncho, timayamba ndi zambiri - monga chokoma!

Ndi chizolowezi wowopsa chinthu china kugwira mu dzanja lanu kapena pakamwa - zisanafike ndudu pambuyo kusiya izo m'malo mwa maswiti, chocolate kapena chinachake. Sinthanitsani zofunika, ngati mukufuna, maswiti yekha,

Pazifukwa izi, ambiri kupeza kulemera pamene kungosiya ndudu - za 3-4 pogwiritsa mu miyezi 2-3. Kodi kusuta fodya ndipo sanali achire mowa kwambiri chakudya - osadya basi kwambiri. Ndipo kudya bwino.

Ndi zofunika mu chakudya chochepa, osati pamaso pa TV ndi tebulo khitchini kapena ku chipinda chodyera. Ndipo, ndithudi, inu simungakhoze kukhala pa zakudya okhwima - kotero inu kuyamba pendulum, imene gululi zikuoneka kuti abwerere ndudu - palibe ufulu moyo amati kwa zosangalatsa zake. Pakufunika chirichonse, koma kudziwa - pamene. Mwachitsanzo, ngati mufuna kudya mkate - kudya, koma osati musanapite kukagona ndipo m'mawa kapena masana. Ndipo chakudya, kusiya zipatso saladi kapena steamed masamba.

Mwa njira, kamodzi inu kubwera m'maganizo kusiya fodya, zikuoneka kuti adzapitirira - kusintha njira ya moyo, kuyamba kupewa mankhwala zoipa, akhoza kulembedwa masewero olimbitsa thupi la - ndiye ife tiri pafupi mapaundi aliyense owonjezera sadzapita. Kodi kusuta fodya ndi samazimvetsa bwino - inu asauze wina aliyense.

Alanda nokha chilichonse - kuwerenga, mafilimu, mafunde, kuphunzira kukwera njinga, kupita ku chionetserocho, kapena kuti bwalo lamasewera. Chinthu chachikulu - kukhala mu ndandanda wanu watsopano malo anasiya kupuma utsi. Koma ngati inu mukumvetsa kuti zonse umaganizira okha chakudya ndi ndudu, ndi mu maloto mukuwona nkhuku mwendo, ndiye kugula zowonjezera zakudya ulamuliro kulemera. Osati miyala Chinese pa Intaneti.

Kodi kusuta fodya osati kunenepa - funso la amene sakufuna kusiya kusuta fodya, kotero aphimbidwa chifukwa ichi lanthano. Ndipotu Ndipotu, ngakhale inu lembani mapaundi angapo awa, iwo akhoza kukhala zosavuta kuti amuchotsepo.

Mwa njira, njira yodalirika kusiya ndudu wabwino - kumvetsa chimene inu muchita izo. Ngakhale Allen Carr, kapena anansi awo, kapena odziwika TV presenter, ndicho inu. The kuwonongeka okwana kudziwa zonse, koma nkomwe aliyense amapereka kusuta, chifukwa adokotala ananena kuti izo zimayambitsa khansa. Apo ayi, palibe amene kusuta, chifukwa madokotala kunena za kwa nthawi yaitali.