Tsatanetsatane wa chifukwa chidendene phazi zilonda

Sizotheka kumvetsa chifukwa zilonda chidendene mwendo popanda Kupenda moyenera mankhwala. N'chifukwa chake muyenera yomweyo dokotala anu kuti mudziwe zimene zimachititsadi zotengeka izi zosasangalatsa mu miyendo m'munsi. Ngati mu masiku angapo otsatira simungathe kupita kuchipatala, izo zikusonyeza chifukwa zilonda mapazi chidendene, mukhoza kuwerenga mndandanda wa matenda, amene yodziwika ndi kusapeza mapazi.

Nyamakazi kapena bursitis

Ngati miyendo yanu m'munsi akukonza kutupa zimenezi, palibe zodabwitsa mu chakuti muli zonse mapazi zilonda. Ndipotu, kutupa amakhudza lonse nsalu dera, kulumikiza zala kuti fupa chidendene. Matenda tatchulawa yodziwika ndi kuwonjezeka ululu, omwe makamaka nkhawa m'mawa, ndipo patapita kukhala nthawi yaitali pa zidendene. Komanso, kumverera zosasangalatsa bursitis kapena nyamakazi angayambe kusokoneza munthuyo akukwera pamasitepe. Pofuna kuchepetsa kupweteka, ndi mtima ndi bwino kuchita kutikita phazi.

plantar fasciitis

Yankho la funso: "N'chifukwa zilonda chidendene miyendo?" Zikhoza kukhala kudwala kuti amakhala ndi kupatuka zimenezi, pamene phazi lonse chisindikizo amphamvu minofu connective. zomverera zosasangalatsa mu miyendo pamene matenda izi mwachilungamo msanga zinayambitsa mwa kuvala zolimba ndipo osati nsapato zabwino kwambiri popanda kukweza kwa nthawi yaitali. Zodabwitsa ndizakuti, kutupa choncho kumva choncho mafunsidwe a salt.

Matenda kapena kutupa kwa Achilles tendon

Matendawa ali ndi makhalidwe oipa chifukwa chakuti gwero la kusamva zovuta kudziwa. Pambuyo kufotokozera onse odwala izo ili pamwamba pang'ono pa chidendene kapena mwachindunji pansi pa gawo la yekha lapansi. Kawirikawiri kusapeza anthu ali ndi matenda amenewa amapezeka pa kuyenda kwa.

calcaneal mpita

Mwina nthawi zambiri ndi ofanana poyankha funso lokhudza chifukwa mapazi zilonda chidendene, ndi zotsatirazi: unakhazikitsidwa chotupa pa fupa, imene zochiritsira amatchedwa paphiri. Anthu ambiri ndi matenda izi okayikitsa m'mawa - pambuyo achitepo kanthu choyamba.

Pamaso pa matenda aliwonse (kuphatikizapo kugonana)

Matenda amene munthu zobisika monga chinzonono, chlamydia, ndi ena, amathanso kukhala chifukwa kuti munthu nthawi zonse zilonda chala zitendene. Chithandizo cha matenda amenewa ayenera kukhala pokhapokha kuona ndi matenda. Childs, matenda venereal mankhwala kumatenga masabata 2-5. Atafa ayambe, kuphatikizapo asiye ndi ululu malekezero m'munsi.

Kutupa chidendene

Chifukwa yakuyipsa chidendene pa mwendo? Choncho funso ankakonda kuwafunsa anthu amene ali ndi kutupa kwa malo aakulu. Tikumbukenso kuti pachiopsezo anthu amene kale anapezeka ndi psoriatic nyamakazi, ankylosing spondylitis ndi gout. matenda wapezeka anapereka mwachilungamo mosavuta. Kuchita izi, inu chabe ofuna kudutsa ndi venous magazi nyemba.