Pamene amalankhula zowakomera mu mmero - zoyenera kuchita?

Nthawi zambiri, ndikumverera kutengeka zosasangalatsa zilonda zapakhosi, imagwera kudwala ndi kuyamba kudzimvera medicate kupanga chibwana. Only kumwa mankhwala enaake adzalola kuchotsa mavuto amenewo posachedwapa. Choncho, ndikatha kumfunsafunsa anatenga ndi katswiri ndipo ngati n'koyenera, zasayansi kuyezetsa kusanthula mukhoza kupeza bwino yankho zachipatala kuti "awakande mu mmero, zoyenera kuchita?" Ndi malangizo chithandizo zina zokwanira.

Kodi chifukwa ndi zomwe zimakupatsani zilonda zapakhosi? Ndipo akhoza kukhala zooneka ngati zabwinobwino ndithu (chifukwa inhalation ya mpweya malo afumbi kapena chinyezi), ndi chifukwa cha ntchito ya tizilombo toyambitsa matenda, komanso matenda a m'mimba thirakiti, etc. Choncho, pamene amalankhula zowakomera mu mmero, chochita - kuuza audiologist oyenerera zochokera matenda anu, lolingana ndi matenda makamaka. Kuzindikira matenda ndi mankhwala zotchulidwa zingathandize kupewa zotsatira zake, kuteteza matenda mu malo oyamba. Pachithunzichi chomwecho zochita zokhudzana ndi kudziletsa medicate, mmalo mwa chiwombolo anakhumba, Mosiyana, kungakhale koopsa.

Mwachitsanzo, pamene matenda monga pharyngitis, ndi koletsedwa kumwa tiyi, ndi woyimba mu nkhani iyi yokha akuchuluka matendawa. Likukhalira, chinachake basi ndi kufunika - kupanga otentha phazi kusamba ... mudye ayisikilimu, umene amaundana mabakiteriya ndipo salola iwo anagawira - Mwamsanga kuukira. Kukachitika kuti kuukira kwa "tickling" chifuwa zinachitika mu msewu, mpumulo akubwera pambuyo kumwa peppermint maswiti kapena timbewu chingamu. Inu simungakhoze kunena za strep pakhosi, limodzi ndi ululu. Ngati sanalandire chithandizo, zotsatira zake zikhoza kukhala enaake ophwanya matenda a mtima kapena matenda enaake ophwanya m'thupi. Kufesa chikhalidwe kudzakuthandizani kudziwa streptococcus, kutumikira chifukwa cha matenda ndi kuchiritsa nthawi. Koma ngati awakande mu mmero, zoyenera kuchita? Choyamba, malangizo a chipatala ndiponso pambuyo matenda kuyamba machiritso.

Choncho, zifukwa zimene zimachititsa zilonda zapakhosi ingakhale monga iyi:

• Kuyambira Matenda a Chimfine
• ARI
• Pharyngitis
• Laryngitis
• zilonda zapakhosi
• Angina
• chifuwa
• Kukhala mu malo chinyezi kapena fumbi,
• Malfunctions mu gastro-esophageal
• gwero lachisokonezo pakhosi
• matenda Adenovirus
• Matenda a mafangasi
• matenda a Chiwindi
• gastritis
• Kudzimbidwa
• Kugwiritsa dryness wa mpweya mu chipinda ndi ena.

Apa izo, pa Koyamba, vuto lililonse zilonda zapakhosi kungakhale chizindikiro cha "maluwa" matenda amene kuthana ndi chabe dokotala wodziwa ndi mphamvu. Musati pachiswe thanzi lanu, pamene iyo iyamba zilonda zapakhosi, chochita - kupereka katswiri wosankha. Pamodzi ndi mankhwala ochiritsira anasankha, dokotala mwina analimbikitsa ntchito ndi maphikidwe kwa mankhwala. Ndi chida chofunika kwambiri kwa gargling decoction kapena kulowetsedwa zitsamba, mowa tinctures. Good njira rinsing ambiri Chinsinsi pamene kapu ya madzi ofunda anali kusungunuka supuni soda, mchere (makamaka nyanja) ndi madontho ochepa a ayodini. Ngati inu kuchita wosambitsa mawola awiri, mwamsanga pali mpumulo kwambiri.

Musaiwale za akale chotsimikiziridwa saline njira ndi ndende mchere pafupi okhutira zachilengedwe mu thupi (1 supuni ya tiyi ya mchere ndi lita theka la madzi ofunda). Mukhoza muzimutsuka ola lililonse wanu kapena awiri, pamene zilonda zapakhosi. Kodi wina - kutsukidwa ndi yankho ofunda zamchere (mu kapu ya madzi ofunda kupasuka 1 supuni ya tiyi ya soda), kumwa mkaka ofunda, ndi wolakalakika kuchepetsa ndi theka ndi "Borjomi", osati munali mpweya. Kuti muzimutsuka tincture wabwino wa calendula, phula, bulugamu, wabwinobwino potaziyamu permanganate. Mu siteji yoyamba ya SARS kapena angina umapangitsa zimawonedwa amasamba tonsils citric acid njira (100 ga madzi otentha anali kusungunuka supuni 2 citric acid).

Pamene amalankhula zowakomera mu mmero, zoyenera kuchita komabe? Zilipo njira kulimbikitsa minofu ya pakhosi, kumalimbitsa Mitsemphayi ndi kuteteza matenda a pakhosi - mkango kaimidwe a dongosolo anati yoga. katatu ntchito zochita, amachititsa funde la kutentha kwa pakhosi, zilonda zapakhosi obisika pafupi chiyambi cha matenda kumasuka ndi inapita patsogolo kwambiri. Olambila amanena anati yoga kuti zonse, popanda yekha, matenda pakhosi angathe kupewedwa kapena anachiritsa ndi masewera olimbitsa imeneyi.

Kuchiritsa zolimbitsa "Mkango angabweretse"

Choyamba, kugwada, kenako pansi pa zidendene. Manja atagwira mmanja ake, zala mwamphamvu rastopyrivat, thupi unachitikira molunjika. Pa kutulutsa, monga momwe zotheka pansi lilime lake, ngati tikuyesa kuthandiza nsonga yake kuchigama. Muyenera kuchita masewera olimbitsa thupi malinga ngati mpaka kumverera ngati kumayamba udavlivanie maso pa nthawi ino, "zayamba" zala zikuchepa kumangitsa kuitchula pamene mukupitiriza kokani pansi. Pamene pachimake voteji zikachitika, kumasuka Mitsemphayi ndi minofu ya lilime kumva chinenero lochedwa. Pang'onopang'ono kubwerera ku poyambira malo, zina masekondi 5-10 ndi kubwereza kachiwiri. Kuchita mpaka kasanu Komabe, kamodzi katundu ndi chodziwikiratu kuti angagonjetse, koma pambuyo masewerawa apindula nazo. Kuphunzitsa ana zolimbitsa choseketsa ichi, kuzipatsa kusewera mfumu ya zilombo, mukhoza muchisiye matenda a pakhosi kamodzi kwa nthawi zonse.