Migraine: momwe kupweteka. Kodi kuchotsa mutu wa migraine

Pafupifupi munthu aliyense ndi moyo wake anakumana ndi migraine a. Amene anakwanitsa kupeŵa kuganiza boma angatchedwe mwayi. Nkhaniyi adzakuuzani chochita pamene migraine. Mudzaphunzira kodi mankhwala ndi maphikidwe makolo ovomerezeka ntchito panyumba, komanso mmene kuchotsa migraine kuukira popanda mankhwala (mothandizidwa ndi olimbitsa ndi chilengedwe).

Kodi migraine?

Musanayambe nkuchita pamene migraine ndi mmene kuchotsa kumuukira, tiyenera kunena mawu ochepa za matenda. kudwala n'logwirizana kalasi ubongo. Kuyambira alipidwa mutu migraine kusiyana ndi khalidwe lapadera. Nthawi zambiri zikuoneka mbali imodzi ya mutu. ululu pang'onopang'ono kumawonjezera, wakhala kugunda ndi chabe mumamva.

madokotala ambiri amakhulupiriranso kuti migraine ndi tinatengera okha akazi. Ngati mayi ako kapena agogo ankadwala matenda, pali imabwera bwino kuti m'kupita kwanthawi adzakhala kuonekera. Nthawi zambiri matenda ayamba ntchito yake mu m'badwo wodwala kwa zaka 30 mpaka 35. Komabe, si lilibe nkhani mu kale kapena m'tsogolo.

zizindikiro matenda

Nthawi zambiri, migraine ndi limodzi mwa tsankho kwa kuwala ndi kulira mokweza. Komanso, ululu akhozanso kukopeka ndi imfa chilakolako chakudya, kunyansidwa ndi kusanza. Koma izi zisanachitike pakutchulidwa mtima nthawi zambiri amafuna kugwiritsa omveka (zachilendo) mankhwala.

The ululu kuukira kawirikawiri ali theka la mutu. Pankhaniyi, kufalikira ukhale pa khosi, maso ndi phewa m'deralo. Wofala kudwala amakhudza hemispheres ziwiri basi. Mu nkhani iyi, migraine akukulirakulira. zomverera amenewa zikhoza kwa ola limodzi kapena masiku angapo. Ngati tikakumana ndi kuwalimbikitsa (kuwala, phokoso, Fungo lamphamvu lamankhwala fungo), chikhalidwe akhoza poipa kwambiri.

Kodi kuchiza migraine kapena kupweteka msanga?

Pali njira zambiri kuthetsa kapena kupewa chitukuko cha matenda. Chithandizo akhoza mankhwala, n'kupuma, anthu ndi zina zotero. odwala ambiri amanena kuti zosiyanasiyana mankhwala anatengedwa pakamwa, pafupifupi ziribe mphamvu. Onse chifukwa chakuti pa kuukira kwa m'mimba zimaleka kugwira ntchito (izi ndi zimene zimayambitsa kunyansidwa ndi kusanza). Chifukwa ndondomekoyi zosiyanasiyana mankhwala simukhala mu intestine kwa processing ndi mayamwidwe m'magazi. Choncho ngati ndili ndi migraine kuukira, choti achite ndi momwe mwamsanga kuchotsa kusapeza? Tiyeni tikambirane njira zosiyanasiyana zochizira mwatsatanetsatane.

Kupewa kuposa kuchiza

Ngati mukuona kuti posachedwapa kukhala mutu waching'alang'ala kupweteka kuthetsa mu nkhani iyi? madokotala ambiri ndi asayansi amanena kuti ndi angathe adzafupikitsidwa pamisinkhu koyamba. Nthawi zambiri pamaso pa isanayambike migraine munthu akuona kuopa kuwala, maonekedwe a fungo amphamvu. Mwa ora limodzi aura angaoneke asanagwe. Pankhaniyi, wodwala akumva ndi clouding pang'ono manyazi, maonekedwe a ntchentche woyera pamaso wake, amene anali pomwepo m'malo ndi mawanga akuda. Iwo Zingabukenso tinnitus ndi ulesi zochita.

Kuthetsa mutu mutu waching'alang'ala pa siteji iyi, inu muyenera kugona. Kwa odwala ambiri, njira imeneyi zimathandiza inu kupeweratu zomverera zosasangalatsa. Kwa odwala ena ndi migraine amapezeka kwambiri opepuka mtundu. Komabe, sikuti ndi mwayi yomweyo kusagwirizana kwa dziko lakunja. Ngati mwamva migraine zikachitika, mungathe kugwiritsa ntchito njira zotsatirazi:

• lalifupi khofi chakumwa (yobereka vasodilating mankhwala kuti atsogolere boma);
• kutenga analgesics (lamulo limeneli likhoza kuthandiza ngati pulsation mu makachisi sanabadwe wayamba);
• ntchito wotsukira (njira uyu adzachititsa Mitsempha wanu mwakale);
• kutenga mankhwala;
• Muzicheza kutikita phazi (mapazi ili pa mfundo udindo zikhumbo kupweteka mutu).

Chithandizo mankhwala kofunika

Ngati inu agwidwa ndi kuukira kwa migraine, ululu mankhwala ayenera kuyamba mwamsanga. madokotala ambiri kulengeza ntchito mankhwala kwa chithandizo cha ululu. Onse a iwo akhoza kugawidwa m'magulu angapo.

analgesics

Ndalama zimenezi akhoza yosiyanasiyana. Mapiritsiwa ambiri. Komabe, kunyansidwa ndi kusanza, mawonekedwe amangokhala adzakhala opanda mphamvu. Komanso mankhwala kumeneko, suspensions ndi effervescent (sungunuka) ya kapisozi pa. Iwo pang'ono mofulumira, komanso sangathe m'mimba pa braking ntchito. suppositories thumbo ndi jakisoni Pankhaniyi adzakhala mogwira mtima kwambiri.

Pakati analgesics komanso mankhwala zotsatirazi: "Paracetamol", "Solpadein", "kamphindi", "Aspirin" ndi zina zotero. iwo onse kuchita chimodzimodzi. Kamodzi mu thupi, mankhwala odzipereka mu m'magazi ndi kufalikira thupi lonse. Njira yodziwira gwero la zowawa ndi kuthetsa izo.

Dziwani kuti pamene munthu kuphipha ziwiya , mankhwala onsewa sizithandiza. Kupweteka kwa mutu nthawi zambiri amayamba ndi chidule ndi kukula ndi lalikulu oziziritsa mitsempha.

MANKHWALA OLETSA VUTOLI

Ngati kupweteka mutu chifukwa ndi kuphipha Mitsempha, ndiye inu mukhoza kugwiritsa ntchito gulu la mankhwala. Nthawi zambiri, iwo anabwera mu mawonekedwe a makapisozi, jakisoni ndi suppositories thumbo. Ngati n'kotheka, ndi bwino kulowa yothetsera mu mnofu.

Mwa mankhwala antispasmodic izi: "No-Spa", "papaverine", "Drotaverinum" ndi ena ambiri. Kamodzi mu thupi, mankhwala mofulumira odzipereka ndipo limachita ulesi pa minofu yosalala.

Antidepressants ndi mitsempha

Ngati nthawi zambiri adzazunzidwa ndi mutu waching'alang'ala, mmene ululu kukulitsa? Pankhaniyi, mungathe kumwa mankhwala ndi antidepressants. Asayansi atsimikizira kuti nthawi zambiri kudwala ukapezeka ndendende nkhawa.

Mwa mankhwala amenewa ndi awa: "Afobazol", "Persia", akupanga wa valerian, Leonurus, ndi zina zotero. Dziwani kuti pa kumuukira ntchito yekha ndalama imeneyi inali kanthu patsogolo. mankhwala onsewa amafunikira kuti ntchito pamaso pa isanayambike ululu.

Caffeinated wothandizila (NSAIDs)

Ngati mulibe kuthandiza analgesics chikhalidwe, kodi kuchepetsa migraine (kupweteka kuthetsa)? Pankhaniyi n'zotheka kutengera kukonzekera kulikonse munali tiyi kapena khofi Mwachitsanzo, "Tsitramon", "Excedrin" kapena njira zofanana.

Mankhwalawa osati kupweteka, komanso wang'ono bwanji zotengera za ubongo, ena kuwonjezera iwo.

mankhwalawa

Pali ngakhale zida zamphamvu zambiri migraine. Chithandizo mu nkhani iyi, mankhwala ochokera ku gulu la mankhwalawa. Amayamba kucheza ndi waukulu ubongo wa munthu zolandilira ndi cropped nkhawa.

Zida izi ndi izi: "Sumamigren", "Amigrenin", "Relpaks", "Sumatriptan ',' Zomig 'ndi ena ambiri. Dziwani kuti onse mankhwala ayenera kumwedwa yekha pa malamulo dokotala pambuyo matenda lamanja.

njira nonmedicinal

Ngati inu agwidwa ndi mutu waching'alang'ala ndi momwe kupweteka popanda kugwiritsa ntchito mankhwala? Pali njira zingapo zothandiza. Komabe, munthu aliyense amasankha yekha ulaliki wawo munthuyo matenda. Yesani njira zonse ndi kusankha abwino kwambiri kwa inu:

1. Kutenga malo yopingasa mu chipinda mdima. Ngati simungathe kuyeretsa phokoso ndi kuzimitsa nyali, ntchito chigoba wapadera kwa diso ndi kumanga mapulagi khutu. Ndinu okhumudwa kwa kupweteka.
2. Amasamba otentha. Pa nthawi yomweyo kumizidwa mu madzi, osati thupi koma mutu. Madzi ayenera kukhala kutentha mwachilungamo mkulu. Kumbukirani kuti njira imeneyi si oyenera matenda mtima ndi mtima.
3. Pezani ena tulo. Kugona akhale aafupi. Wokwanira 15-20 Mphindi ku matenda. Ndiye inu mukhoza kukhala khofi amphamvu ndi kuika bandeji ozizira pa mphumi.
4. Opaka kachasu menthol mafuta kapena pensulo. Pambuyo mwamphamvu muvale mutu bandeji. Ali boma kumaliza mpumulo zizindikiro.
5. Amasamba ozizira manja. madzimadzi ayenera amapanga zidutswa za chipale. Mwa njira iyi inu kukwaniritsa zotsatira ankafuna. Ikani manja m'mbale ndi kukhala mu malo mpaka Kutentha madzi.

olimbitsa

Kodi kuchotsa maganizo yosasangalatsa? Mukhoza kugwiritsa ntchito Zochita yosavuta. The yaikulu minofu ya khosi ndi lamba phewa amalola koletsa ululu ndipo kungakhale kupewa kwambiri a kumwa.

Khalani pa mpando ndipo limbitsani nsana wanu. Sunthani chibwano chanu m'chifuwa yanu pafupi ndi zotheka. Iwo ayenera kumva ngati minofu anatambasula ndi Mitsemphayi ya khosi pa kumbuyo. Sunthani mutu wanu kumanja. Kenako abwereza gulu ofanana mu njira zina. Kuchita Zochita ayenera pang'onopang'ono ndi maso anga kutsekedwa.

Kutikita mphumi m'dera kuchokera pakati ku akachisi. Ntchito pa yemweyo kayendedwe nthawi kukanikiza. Akachisi kuchititsa mfundo yomweyi kumbuyo kwa mutu. Kuchokera kumbuyo m'munsi mwa mutu khosi kutikita cha pamwamba.

Zotsatirazi Zochita muyenera kutenga malo yopingasa ndi kumasuka pang'ono.

Kodi n'zotheka kupewa kupweteka kwa mutu?

Ngati simukufuna kuti athane ndi zizindikiro za matenda, ndikofunikira kusamalira kupewa. Kumene, inu mukhoza kuchira migraine. Kuchotsa ululu (medicineless miyala ndi njira) tafotokozazi. Komabe, pali malamulo, akuchita zimenezo, mudzatha kuchepetsa chiopsezo cha ululu:

• Yesani kugona osachepera 8 koma osapitirira 10 maola tsiku;
• Kusunga akafuna tsiku (kudya pa nthawi yomweyo);
• Pewani kugwiritsa ntchito mankhwala yoletsedwa (tchizi, chocolate, mowa, koloko);
• Mpumulo zambiri panja (kusuntha ndi kuyenda);
• Kumwa mavitamini (ndi bwino kusankha kuipidwa mavitamini B, monga "Neyromultivit", "Magnerot", "Magne B6");
• Pewani mavuto (ntchito sedation ngati n'koyenera);
• kutsatira thanzi mtima (dokotala nthawi zonse ndi kuchita ndi Kujambula ngati pakufunika).

Reviews mankhwala

Mukudziwa kale zimene migraine ndi kupweteka. Mapiritsi matenda angathandize njira zosiyanasiyana mphamvu. Limodzi kumathandiza odwala banal "Tsitramon" ndi "Aspirin". Komabe, anthu ena odwala kuumirizidwa kuti njira yaikulu kwambiri ndi amphamvu.

Madokotala amati mankhwala inayenera kuchitika. Sitiyenera kulekerera zopweteka zambiri. Odwala ena amafuna chithandizo-mtima. Pali nthawi zina pamene munthu sangathe kulimbana ndi matenda. Pankhaniyi muyenera kukaonana ndi adokotala ndi kupeza poika zogwirizana.

Polongosola mwachidule

Kotero, inu tsopano mukudziwa zonse za matenda: wothandizila kwa migraine, migraine, mmene kuchotsa ululu. Ngati mupitirizabe kusonyeza zizindikiro mankhwala, kuposa tsiku, m'pofunika kuthetsa kwa madokotala. Nthawi zina ululu akhoza kukhala chizindikiro cha matenda ena aakulu kwambiri. Komanso, ngati inu mungakweze kutentha thupi, m'pofunika kuitana chisamaliro mwadzidzidzi ndi kutenga malo yopingasa.

Phunzirani kuzindikira zizindikiro za isanayambike chayandikira cha nkhondo. Pankhaniyi, mudzatha kupirira zizindikiro ululu pamaso iwo kutuluka kapena anamasulira migraine mu mawonekedwe mbandakucha. Ankachitira bwino ndi kukhala nthawi zonse wathanzi!