Thandizo kake kakupsa ndi dzuwa: kuthandiza nokha

Chilimwe - nthawi ankakonda chaka anthu ambiri. Ndipo onse chifukwa cha holide nthawi kumayamba, maulendo ku nyanja ndi wolungama chibwana zosangalatsa. Koma wotsala wa nyanja zambiri akutsirizira si zabwino kwambiri, ndi onse chifukwa anthu safuna kuchita malangizo zophweka kwambiri pa mmene kukhala pa dzuwa.

Malamulo a kukhala pa dzuwa

Pofuna kudziteteza ku dzuwa, bwino kutsatira njira zodzitetezera. Chinthu choyamba Dziwani: kuothera dzuwa ngakhale kungokhala dzuwa osavomerezeka mu nyengo kuchokera 11 m'mawa mpaka 16 koloko usiku. Pa nthawi iyi, dzuwa ndi yogwira kwambiri, ndipo akhoza kuwononga thupi. Ngati munthu pa nthawi ino ndi pa msewu, muyenera nthawi zonse mu mthunzi ndi kumwa kwambiri a madzimadzi. Komanso onetsetsani kuti kuvala chipewa. Dziwani kuti ntchito zawo zothandiza ndi kuchita sunscreen. Iwo ayenera kugwiritsidwa ntchito theka la ola pamaso kunja, ndipo pambuyo kusambira mu nyanja. Nkofunika kukatenga ndi sunscreen ndi SPF fyuluta kuchokera 15 mpaka 30.

amayaka digiri

Pamaso pa munthu thandizo adzakhala anapereka ndi dzuwa, ndi kudziwa kuti, momwe kuti kutenthedwa. Mu mankhwala amakono, iwo amakhala 4. digiri choyamba - otetezeka - ndi khungu redness ndi moto ululu. wachiwiri amakhala ndi maonekedwe a matuza, digiri lachitatu amayaka - kutsegula matuza, amene angaonedwe mwa khungu loyera. Mlingo wachinayi - zoopsa kwambiri - kudzera lamoto la angaonedwe ngakhale fupa. Dziwani kuti sangathe kupita ku chipatala, koma ngati munthu udachita digiri yachiwiri kapena kuposerapo m'pofunika dokotala pa mlingo lamoto choyamba.

masitepe loyamba

Ngati munthu amadziwa kuti watentha dzuwa, izo anafunikiradi thandizo kwa sunburns. Pachiyambi muyenera kubisa mu chipinda, kutali ndi dzuwa, chifukwa ngakhale mu mthunzi wa munthu anakhudzidwa ndi UV kunyezimira. Kenako, ndikofunika kuwunika mmene atenthe - pa thupi la redness kapena matuza kale anaonekera. Kuthetsa ululu, mukhoza kutenga ankasewera kapena kuthira madzi ozizira. Bwino komabe, amasamba ozizira, kumene m'pofunika kutsanulira kapu theka la wowuma. N'zosangalatsa kuti musamve khungu ndi kuchotsa redness. Pambuyo njira madzi Mulimonsemo sangathe kuwapukuta ndi chopukutira, kokha pang'onopang'ono promakivat khungu. Ndiye mukhoza mafuta m'madera anakhudzidwa kuchiritsa dzuwa kirimu madzi aloe, wowawasa kirimu kapena yogurt. Komanso M'pofunikanso kukumbukira kuti amayaka kudzoza ndi mafuta kapena mafuta koletsedwa! Apa ndi woyamba chisanadze mankhwala chithandizo kwa amayaka. Uliwonse munthu akhoza kutenga ngakhale kunyumba popanda kuwaika zipatala.

chithandizo

thandizo kake kakupsa ndi dzuwa analandira, kodi inu chiyani? Kenako apatsidwe thandizo thupi lanu, kuchotsa amayaka. Ndi bwino M'sitolo pa mankhwala monga mafuta. Koma iwo amakhalanso osiyana. Pa khungu anakhudzidwa iyenera kugwiritsidwa ntchito kwa kuchiritsa creams ndi zodzola kungakhale kothandiza kuchotsa puffiness. Ngati munthu akuona ululu, n'zotheka ntchito mankhwala othetsa ululu. Nkofunika kukumbukira kuti dzuwa pambuyo lamoto ndi koletsedwa, m'pofunika kuti khungu atachitidwa. Komanso, Mulimonsemo sangathe kubaya ndi matuza ndi ntchito monga mankhwala njira mowa.

Thandizeni!

Mu zinthu, pamene thandizo sunburns analandira kunyumba, si zothandiza, dokotala anu. Zosintha More pamene mukufuna kuwona dotolo:

• Ngati nseru, ulesi, kusanza;
• ngati kutentha wauka pamwamba mlingo wa madigiri 38;
• ngati khungu anali matuza ndi zowawa zilonda zamoto kapena zambiri digiri yachiwiri;
• ngati woyamba digiri moto, koma anakhudzidwa mbali yaikulu ya pakhungu la munthu;
• ngati pali imfa ya chikumbumtima;
• ngati anatentha mwana M'chaka choyamba cha moyo.

Zikatero, thandizo kwa sunburns, anali kunyumba, adzakhala osakwanira kapena operewera. M'pofunika dokotala kuti kupewa mavuto zoipa!