Chakudya ndi zakumwa, Inde chachikulu
Semolina - ndichiyani? Kodi ntchito kuposa m'malo, maphikidwe
Mu ena maphikidwe, mbale miyambo tirigu ufa ndi zina pang'ono kapena kwathunthu m'malo mwa semolina. anthu ochepa mukudziwa chimene icho chiri. Choncho zimakhala zovuta ndikuganiza, kuposa mukhoza m'malo pophika izi mu mbale ndi dzina zachilendo. Kuthana ndi semolina ndi anzake kudzakuthandizani nkhaniyi.
Semolina - chimene chiri ufa kapena semolina?
Mawu "semolina" anabwera kwa ife ku Italy. Mu dziko ili la pasitala ndi pitsa semolino amatanthauza "semolina". Ndipo ndithu, kwa semolina mphero ndi ofanana kwambiri kwa semolina odziwika. Linapangidwa yekha kwa durum tirigu. Mapuloteni zili ndi croup wa osachepera 12%.
Chitaliyana semolina: kodi m'malo?
Nthawi zambiri maphikidwe a zakudya Italy akukumana pophika izi semolina. Koma apa pali chimene m'malo, ochepa mukudziwa. Mu Russia, nayenso, anapanga semolina. Ndi chiyani icho? Iwo amadziwika kuti aliyense semolina kwa durum tirigu, amene anaika chizindikiro m'kalata "T". Ochiritsira decoy kuti ntchito yokonza miyambo monga chimanga mkaka, anatchulidwa kalata "M" pa phukusi. Ndipo ili si semolina, monga zimenezi si yekha wa durum.
zogulitsa komanso anakumana ndi semolina "TM" chizindikiro. Izi osakaniza semolina wa tirigu mwakhama ndi zofewa. Choncho, ngati pali Chinsinsi pophika, monga ufa semolina, ndiye musaope. N'zotheka ndithu m'malo semolina, koma chakudya cholimba, kulawa mbale ku sizisintha kwambiri.
Kodi ntchito semolina?
Mu Italy, semolina yophika pasitala, Chitaliyana ciabatta mkate kapena chofufumitsa, Nochi dumplings akuwonjezeka mtanda pokonza pizzas, mu ndiwo zochuluka mchere ndi mitanda. Iwo ali otsika glycemic index, kutanthauza kuti angakwanitse ngakhale odwala matenda ashuga.
ciabatta mkate ndi semolina
Ciabatta - mkate okongoletsedwa anachokera ku Italy. Kumasulira kwa Italy mawu ciabatta amatanthauza "slipper". Ichi ndi chifukwa chakuti poto ndi zambiri kuphika mikate awiri mwakamodzi, amene ali ofanana kwambiri ndi slippers lapansi.
- Mtanda: 3 ga yisiti atsopano, 125 ufa wa tirigu, semolina ufa 125 ga, 125 ga madzi.
- Mtanda: 1 g yisiti atsopano, 25 ga ufa semolina magalamu 125 a madzi, supuni 1 ya rye chimera, gawo 1 uchi, 2 supuni mchere, 2 tbsp .... mafuta.
Sitepe ndi sitepe kukonzekera tichipeza magawo angapo:
- Kupanga Brew a zosakaniza anakonza. Sakanizani bwino ndi kuphimba ndi kum'mamatira filimu. Siyani firiji kwa maola 12-14.
- Sakanizani amasakaniza ndi mtanda: madzi, chimera, yisiti ndi uchi. Sakanizani bwino. Add mchere ndi semolina.
- Uukande ndi yomata. Ikani mu mbale mafuta (mtanda si ankadalira mpanda), kuphimba ndi zojambulazo ndi kusiya 1 ora kuti agwirizane.
- Table pripylit semolina (100 g). Gawani mtanda m'magulu awiri ndi kupanga mikate yaitali izo. Share on pepala kuphika kwa mphindi 40 kuti abwere.
- Panthawi imeneyi, kutentha uvuni digiri 220. Ikani pansi pa poto ndi madzi.
- Tumizani zooneka mikate mu uvuni kwa mphindi 30. Ciabatta wokonzeka!
Kodi n'zotheka kuphika phala kwa semolina?
Iwo kutulutsa "Mistral" mtundu mu Russia semolina. Ndi semolina dzinthu tirigu durum. Zambiri mapuloteni, mavitamini, macro- ndi microelements semolina. Maphikidwe imene imagwiritsidwa ntchito kwambiri zosiyanasiyana.
Anthu amene amatsogolera moyo wathanzi, amapangidwa monga chimanga phala. Athandize mbale adzakhala wamkulu kwambiri. Munk likukhalira tastier kwambiri pamene yophika ndipo konse ndipamene apezeka. Komanso, kukoma wapadera chimasiyanitsa phala anakonza kuchokera dzinthu otchedwa semolina. Ndi chiyani icho? Izi rump ndi finely kwambiri kuuluka durum, amene amapereka mkaka phala mtundu poterera ndi zokoma kukoma.
- lembani grits wokonzedwera mu otentha mkaka mu chiŵerengero cha 1: 7;
- kuphika monga phala mwachizolowezi pa moto wochepa kwa mphindi 3-5, mpaka unakhuthala oyambitsa zonse kukumbukira;
- kukoma, kuwonjezera mchere, shuga, kupanikizana, uchi kapena mafuta.
Bon chakudya! Semolina kwa semolina akhoza kutumikira. Izo si zokoma komanso mbale wathanzi.
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