Chakudya ndi zakumwa, Saladi
Salmon saladi: Chinsinsi. Saladi ndi nsomba zamzitini, mchere kapena kusuta
Pamene alendo pakhomo, ndipo muyenera mwamsanga kuphika chinachake chokoma, thandizo wangwiro kunja maphikidwe wosavuta zokhwasula-khwasula chokoma. Inu basi kusunga mu firiji angapo nsomba kuphika mbale zamzitini. Saladi wa nsomba adzakhala kuphika ngakhale mbuye novice, ndi kukoma kwake ndi wosayerekezeka. Ntchito zosiyanasiyana nsomba (mchere, kusuta kapena zam'chitini), n'zotheka kusangalatsa achibale ndi anzathu zokhwasula-khwasula.
Saladi pachangu
saladi Izi - Nsomba zam'chitini. Ndipo inu mukhoza kuphika izo mwamsanga. Iye adzakhala kupulumutsa moyo mu Chinsinsi buku lanu. Ndipo izo zidzatengera kukonzekera muyezo ya mankhwala. Tengani zitatu yophika mbatata, mazira zitatu yophika magalamu 100 tchizi durum, masamba angapo a kabichi Chinese, theka zitini za chimanga zamzitini, munthu akhoza wa zamzitini nsomba, mayonesi ndi katsabola.
masika saladi
mbale zakonzedwa mu yozizira kapena nthawi yotentha, nyengo masamba atsopano. Pa nthawi imeneyi ndi kukoma olemera ndi kupanga saladi nsomba mchere basi waufulu. Zimafunika tomato awiri kucha, munthu sing'anga-kakulidwe nkhaka, gulu la arugula, parsley ndi katsabola, mutu wofiira anyezi, magalamu 100 tchizi ndi magalamu 300 granular mchere nsomba. Arugula, parsley ndi katsabola kudula mutizidutswa tating'ono, koma osati finely.
Zokometsera saladi wa nsomba ndi nyama
Chifukwa cha zimenezi zokometsera saladi akutembenukira zokometsera ndi chonunkhira kwambiri. Muyenera magalamu 450 a nsomba kusuta, supuni yaing'ono ya mapira, magalamu 75 nyama yophika, atatu mazira yophika (kudula aliyense mu zidutswa zinayi) magalamu 200 mpunga kuphika, atatu supuni lalikulu akanadulidwa mwatsopano cilantro, spoons awiri a kirimu mafuta mkulu, mchere ndi tsabola pansi.
Saladi ndi mtedza paini
Mchakudyachi palibe kufanana lolozeka. Salmon saladi Chinsinsi cha zimene zofunikila pansipa, angathe kukonzekera anu kukoma. Ikani amadyera zambiri, nsomba kapena masamba - ndi kusankha kwanu. Pali malo zilandiridwenso amaona. Tiyenera zosakaniza zotsatirazi: arugula, madzi oundana letesi, nkhaka, tomato, mtedza paini, mchere nsomba ndi mafuta.
Zachilendo, koma chokoma
A kuphatikiza vwende ndi kusuta nsomba ena anadabwa kwambiri. Koma nthawi zina zatsopano izi chifukwa kukoma kuphulika kwa maganizo amene kudzayesa iwo. zosakaniza zina kuti saladi wa nsomba zokometsera ndi zosowa. Tengani Chinsinsi ichi pa cholemba, ndipo mwina adzakhala ankakonda mbale pa tebulo lako. Kukonzekera chofunika magalamu 60 masamba timbewu tonunkhira, ndimu peel kotala supuni ndi tsabola wakuda, 200 ga katsabola wosweka, magalamu 280 bilberry (angathe mmalo seedless mphesa) magalamu 230 nsomba kusuta ndi theka avareji kukula vwende, sliced mu zidutswa.
Saladi omwera
Pomaliza, timapereka ndi saladi zachilendo paphwando tchuthi ndi madyerero. Mbali Aika - ndi yokongola. The mankhwala awa ayenera kukhala okonzeka: magalamu 100 a kuzifutsa bowa porcini, mtsuko wa nsomba zamzitini, 100g wa mayonesi, apulo limodzi, phwetekere ndi amadyera. Kuti kalembera kutenga magalasi lonse. Ife kufalitsa zigawo katundu. Woyamba akanadulidwa nsomba. Ndiye kuyala bowa marinated, ndi pamwamba - maapulo sliced. Kuyenera owazidwa mandimu choncho sasintha mtundu. Thirani pamwamba pa saladi ndi mayonesi ndi kukongoletsa ndi amadyera ndi magawo a tomato. Kukongola angagwiritsidwe ntchito masamba letesi amene amagwa pansi galasi. omwera Izi ziyenera kutumikiridwa ndi croutons kapena masikono mchere.
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