Saladi "Nicoise" - French zophikira yowoneka

Ngati kuphika mbale ali ophika mkangano mphunzitsi kwa zaka, chomwe chingathe kukhala umboni yabwino kukonzekera? Saladi "Nicoise" -kulinarnaya nthano mu Nice - kalekale alipo mindandanda yazakudya odyera pafupifupi maiko onse a dziko lapansi. Ndipo aliyense wa iwo akulimbikira ake Chinsinsi kuphika.

Tikumbukenso kuti zosakaniza yaikulu ya saladi - tomato, garlic ndi mafuta - alipo mu yofanana zake zonse. Ndipo aliyense amachita malinga ndi kukoma kwanu. Mumadziwika maphikidwe ndi Kuwonjezera wa mbatata, mpunga ndi artichokes. Koma olemba mbiri zophikira mokwiya kukana Kuwonjezera mwa zakudya zimenezi, kukhulupirira kuti "Nicoise" - nyimbo masamba atsopano.

Tikupereka inu kuphika miyambo saladi "Nicoise" amene Chinsinsi chotchuka kwambiri mu France.

Anthu 4 muyenera 4 lalikulu lokoma tomato, ½ lalikulu tsabola (makamaka wofiira), mazira 3, 1 mutu letesi (letesi loyenereradi), 3 anyezi, 8 anchovies mu mafuta, 200 GR. zitheba, maolivi 10, 150 GR. nsomba mafuta, supuni 2 mafuta, mandimu, 1 adyo clove.

Refills kutenga supuni 7 kapena 150 c. mafuta, adyo clove, Basil masamba 8, 1 supuni ya vinyo wosasa vinyo, mchere, tsabola. Inu mukhoza kuwonjezera 1 supuni Ngati atafuna, Dijon mpiru.

Kukonzekera kuyamba adamulamulira. Mu mafuta, kuwonjezera wophwanyidwa adyo clove, Basil akanadulidwa, vinyo wosasa, optionally, mpiru. Nyengo kulawa ndi mchere ndi tsabola, patulani kwa kuwonjezeredwa mphatso zabwino.

Kuchita masamba. Kumbukirani kuti saladi "Nicoise" kokha kupindula ngati inu kusankha kwambiri kucha ndi okoma zipatso iye.

Wiritsani nyemba kwa mphindi 5 mchere madzi. Ndiye, kuponya mu colander ndi muzimutsuka ndi madzi ozizira. Izi kusunga mtundu ndi elasticity. Kutentha mafuta, kuwonjezera wosweka adyo clove, nyemba ndi steamed 2 Mphindi. Chotsani kutentha ndi tiyeni kuziziritsa kwathunthu. Nyemba utakhazikika drizzle mopepuka mafuta ndi madzi a ½ mandimu.

Disassemble saladi masamba, kusamba, wouma ndi kugwetsera mu tiziduswa tating'ono ting'ono m'mbale. Tomato kusema 6 wofanana mbali, kapena 8 (malingana ndi kukula). Wiritsani mazira, peel ndi kusema kumpanda. Anyezi kusema woonda theka mphete. Ndizamc anchovies, nadzatsuka kapena zilowerere. Azitona kudula mu theka. Pepper Oyera ndi kusema magawo.

The zosakaniza ndi wokonzeka, koma pali gawo ofunika. Onani kuti saladi "Nicoise" - si kukoma komanso ndiwo zamasamba mtundu Motani Zimene Zimakhala Zofunikadi. Yesani azikongoletsa izo mwabwino kwambiri.

Mu mbale kwambiri Ikani zigawo za letesi, anyezi, magawo a tomato, nyemba, tsabola magawo. Bwerezani nthawi zambiri chiwerengero cha zosakaniza akusowa. Sakanizani bwino ndi kutsanulira kuvala saladi ake.

Atangotsala pang'ono kutumikira saladi popanda mafuta Ikani zidutswa za nsomba, mazira, maolivi, anchovies. Mvula Yochepa ndi mandimu ndi tsabola. Onse saladi "Nicoise" ndi wokonzeka!

Konzani kwa banja lanu kwanu kuyamikira zimene weniweni French kuphika. Saladi ndi chosaneneka kukoma zokometsera, ndife otsimikiza adzakhala akukondedwa kwanu.