Pancake (popanda mkaka): maphikidwe

Pancake - miyambo American mchere njira kuti zikondamoyo Russian kapena crepes. Pancake anawamasulira kuti English kumatanthauza "yophika keke poto."

Ndithudi, oladushek American amatikonda youma Frying poto (popanda mafuta) kuposa akutsutsana ndi anzawo a Russian. Madzulowo zobiriwira, zofewa, duwa, koma osati Brown. Pancake wangwiro kwa kudya chakudya chokwanira kapena akamwe zoziziritsa kukhosi, anakonza mofulumira ndi sikutanthauza luso. Komanso, mbale ndi ndalama ndithu.

Pali ambiri Pancake maphikidwe. ophika American 100 pa njira zodziwika yokonza mchere izi: mkaka chakale, Pancake popanda mkaka, kefir, madzi, chocolate, dzungu ndi apulo, sinamoni, tchizi etc.

Pancake: phindu mphamvu

Pancake mofulumira kupeza kutchuka ku Russia. amayi ambiri ndi chidwi kuyesa maphikidwe watsopano wa anthu a dziko, kuphatikizapo Pancake.

Classic zikondamoyo American anapangidwa kuchokera ufa, mkaka, mazira ndi shuga. Iwo ali kwambiri chakudya.

magalamu zana a mchere tingachipeze powerenga muli:

• chakudya - peresenti 49,
• mapuloteni - 8 peresenti,
• mafuta - peresenti 48.

mtengo mphamvu - 223 kcal pa magalamu 100.

Anthu ofuna kudya otsika-kalori zakudya, inu ayesetse Pancake mankhwala popanda mkaka kapena lonse ufa wa tirigu.

Chinsinsi Pancake pa madzi

Pancake popanda mkaka, Chinsinsi ndi chithunzi chomwe chili m'munsimu, anakonza chabe. Izi zimafunika akonzedwa osachepera mankhwala otsika-wogulira ndi kufuna kuchitira nokha ndi okondedwa anu zokoma "American" zikondamoyo.

Kukonzekera Pancake popanda mkaka (m'madzi), mufunika Maapatimenti zotsatirazi mankhwala:

• Tirigu ufa - chikho chimodzi,
• mazira - chinthu chimodzi,
• madzi owiritsa - 3/4 chikho,
• Salt - kunsonga ya supuni ya tiyi ndi,
• shuga - supuni imodzi (ang'ono ngati n'kotheka)
• Vanilla - 1/2,
• kuphika ufa - 3/4 supuni ya tiyi (kapena 1 supuni soda, ndi 1/2 ya citric acid)
• mafuta - supuni awiri.

The ufa thanki Kusakaniza ndi ufa kuphika, shuga, vanila. Onse zabwino kufwanyulira dzanja ankakonda kutenga litchowa.

Angalekanitse woyera kuchokera yolk lapansi. The yolk ndi kusakaniza madzi.

Thirani madzi ndi yolk mu osakaniza ufa. Ndizabwino chikwapu blender.

Kumenya mapuloteni ndi foams ndi mchere kuti kuziziritsa modekha kuti atchule thovu ndi kusakaniza kale okonzeka ufa. Muziganiza ndi supuni.

Thirani naomba mu awiri mafuta (mwina amasinthidwa ndi batala kusungunuka kapena mafuta masamba) ndi chipwirikiti.

The mtanda ayenera wandiweyani, sitiyenera kufalitsa pa kuphika.

Bwinobwino Tenthetsaninso poto (safuna kuti dzola mafuta), supuni kapena ladle kuvala mtanda mbali yake.

Kuphika ndi zikondamoyo pa moto sing'anga mbali zonse. Pancake pepala kutsidya lina kwa Frying ayenera kukhala pambuyo kuoneka thovu.

Wokonzeka Pancake zakhala zikuzunza m'miyoyo mu mulu, akudyetsedwa ndi mkaka condensed, kupanikizana, uchi, zipatso, etc.

Pancake Chinsinsi ndi kefir

Mu Canada amakonda maphikidwe pankeek popanda mkaka, koma yogurt. Izi mosavuta kukonzekera wosakhwima mchere mwangwiro oyenera kadzutsa.

Amafuna Zamgululi:

• Tirigu ufa - 1/2 kilogalamu;
• yogurt - 1/2 lita;
• Chicken Mazira - zidutswa ziwiri;
• batala - supuni awiri;
• Salt - 1/2 tsp;
• kuphika ufa - 1/2;
• soda - 1 // 2 tsp;
• ndimu peel - 2 teaspoons;
• zoumba - kulawa;
• shuga - 2 tbsp.

The ufa thanki Kusakaniza ndi ufa kuphika ndi soda, ndi osakaniza anali bwinobwino kufwanyulira dzanja ankakonda kutenga litchowa.

Mu chidebe china Kumenya mazira, kuwonjezera yogurt, mchere, shuga ndi chisanadze ya mnofu zest.

Thirani kusakaniza madzi mu ufa okonzeka. Onse Kusakaniza bwinobwino (mungagwiritse ntchito blender).

The mtanda anakonza adzawonjezera batala kusungunuka. Apanso, onse mix.

Kuphika Pancake pa "youma" (popanda mafuta), bwino usavutike Frying poto. Zikondamoyo yokazinga mbali zonse, atembenuke pambuyo kuoneka thovu ayenera kukhala.

Wokonzeka Pancake popanda mkaka zakhala zikuzunza m'miyoyo kudyetsedwa ndi uchi, zokometsera, ndi kiselom ngati

Pomaliza

Pancake - chakudya mafashoni kuti anaonekera mu dziko lathu posachedwapa. Ndithudi kulandira chidwi cha amayi ngati yosavuta ya mankhwala yotchipa n'zosavuta kukonzekera zokoma ndi wokhutiritsa mchere m'malo chakudya kapena chakudya.

A ochepa nsonga:

• Pancake potenga apamwamba woyera ufa.
• Mkaka kapena yogurt ayenera kukhala watsopano, makamaka mafuta ochepa okhutira.
• Pancake mtanda sayenera vymesheno, popanda apezeka. Ndi zofunika kuti ntchito chosakanizira kapena blender.

Kuphika ndi chikondi ndi nthabwala zabwino, kumachita inuyo ndi banja lanu ndi mbale yatsopano!

Bon chakudya!