Owonjezera - namwali - namwali mafuta a wabwino

mafuta ndi ayamba wotchuka. Izo ntchito mankhwala, zodzoladzola komanso kuphika. Iwo ali fungo yeniyeni ndi kulawa ndi pang'ono, sadzachitanso noticeable kuwawa. Kumvetsa zosiyanasiyana mankhwala si kophweka. Makamaka tikaganizira kuti ena ndi zosowa. Owonjezera namwali - mafuta, amene ankaona yabwino. Kodi kusankha ndi ntchito, taphunzira m'nkhani ino.

Chiyambi cha mafuta

Nkhani ya mankhwala si waufupi kwambiri. mitengo ya maolivi anayamba kukula za 6000 zapitazo. Iwo lopatulika. 2,500 okha zaka zapitazo, anthu anayamba kutulutsa mafuta amene chimodzi cha yopindulitsa kwambiri. Iye ankatchedwa golide madzi, ndi ntchito monga ndalama. Adzalandidwa katundu awa mankhwala kuwonjezera udindo wa munthu ndipo amaonedwa mwanaalirenji. mitengo ya maolivi anayamba kufalitsa padziko lonse. Komabe, izi mafuta owonjezera namwali, amene amapangidwa mu kwawo mbiri sanapezeke kwina kulikonse. Ngakhale lero, mankhwala abwino anapanga m'dera Mediterranean.

katundu mafuta

Kuchiritsa katundu wa mafuta ndi chifukwa zikuchokera yake yapadera. Choyamba, ndi palmitic, oleic ndi zidulo linoleic. phindu lawo thupi Komabe. Omega-7, 9 ndi 6 - zili zofunika zakudya.

Kachiwiri, wapangidwa ndi mavitamini a magulu onse odziwika. akonzedwa Izi amasonyeza katundu zonse zothandiza mankhwala. kakang'ono chabe ka supuni ya mafuta patsiku kumachepetsa mafuta m'thupi, bwino magazi, boosts chitetezo chokwanira, kumalimbitsa mafupa ndi minofu minofu, chiwindi ndi limakhazikitsa m'mimba ndipo kumathandiza zikamera wa khansa. N'chifukwa chake m'pofunika mafuta owonjezera namwali.

mitundu mafuta

mafuta, monga mankhwala ena aliwonse, lagawidwa mitundu imene amadalira luso kupanga. Owonjezera namwali - mafuta, amene ankaona yabwino. Iwo akamagwira ozizira imachepa. Icho kuchokera ku zipangizo anasankha yaiwisi. Choyamba kukanikiza njira kuti mankhwala uyu anatenga katundu zonse zothandiza azitona. The acidity mafuta osakwana peresenti 0,8.

Konzekerani Kuwonjezera namwali - mafuta - umakaniko. Choncho si ntchito kwachilengedwenso ndi mankhwala zina. Kuyambira izi zimatengera mtundu wa mankhwala, amene ali apamwamba. mafuta ali ndi kukoma wangwiro ndi fungo.

The mankhwala zotsatirazi mafuta a maolivi woyamba kalasi. Chifukwa amapangidwa kukhala ndi ozizira imachepa, koma ndi mafuta apamwamba m'munsi. Ndipo potsiriza, kalasi wotsikitsitsa - Oyera Olive Mafuta - m'masitolo kumachitika kawirikawiri. Pamafunikanso chidutswa chimodzi kalasi pamwamba mafuta ndi mbali ziwiri za mankhwala, amene anali Mukalongosola mwa mankhwala. Mu dziko la kupanga mafuta mu Greece mtundu umenewu zambiri zoletsedwa.

Kodi kusankha mafuta

Kumene, ndi bwino kusankha mafuta owonjezera namwali, amene ndemanga zikuyendera. Khalidwe la mankhwala ikusonyezedwa monga owerenga akatswiri. Koma kupeza tsopano Owonjezera Namwali mafuta ndi kalasi apamwamba mu masitolo ndi zovuta. Choncho m'pofunika kudziwa zina mwa subtleties, kuti kusankha moona mankhwala abwino.

Choyamba, muyenera mosamala kwambiri kufufuza chizindikiro. Quality mafuta ayenera chotengera mu malo amodzi ndi kutulutsa. Pankhaniyi, makalata DOP adzakhala ili pa chizindikiro. Ngati ndi kotheka ndi chidule IGP, ndi kukayikira chenicheni mafuta. Izi zikutanthauza kuti maolivi akhala kukolola dziko lina, koma kupanga zinachitikadi mu malo osiyana ndipo sumalamulidwa zopangira katundu. chizindikiro ayenera kukhala ndi deta monga Mlengi, ndi olimba zili litulukira a. Izo ziyenera kuperekedwa tsiku kupanga. Izi limafanana ndi zofunika zonse, monga mafuta Borges zopezeka namwali. Mlengi ameneyu wasonyeza yokha yokha ndi dzanja bwino. Ngati chizindikiro mwachindunji mawu Kusakaniza, khalidwe la mankhwala akhala funso lofunika. Ambiri mwina, izi zokha semblance mafuta. Munthu ayenera kusankha mankhwala, kumene anati "Naturel". mafuta ndi waikidwa yekha mu galasi ndi botolo mdima.

Kapena woyengedwa

mafuta lagawidwa woyengeka ndi unrefined. The zosinthika woyamba losiyana m'munsi khalidwe. Kupanga ake ntchito yoyeretsa zina mankhwala. mankhwala alibe fungo ndi kukoma. Kawirikawiri ntchito Frying. Ntchito mankhwala zazing'ono, koma kuwonongeka kwa thupi, izo Sindizakubweretsanso wambiri iliyonse. Mafuta owonjezera namwali unrefined ankaona wofunika kwambiri mankhwala. Iwo ali fungo lokoma ndi kukoma osiyana. mafuta ndi yabwino ntchito mu mawonekedwe yaiwisi. Pamene usavutike, iwo amayamba kuwotcha ndi kusunga. Palinso wosanganiza mitundu amene chinachake pakati pa mitundu awiriwa.

Kusunga mafuta

Kugula mafuta owonjezera namwali, muyenera kusamalira yosungirako yake. Samalani tsiku lothera. Mafuta lofotokozabe ake katundu wofunika kwa miyezi 18. Akukhulupirira kuti wamng'ono mankhwala, ndi bwino. Kusunga mafuta mu mdima. Inu simungakhoze kuika pafupi ndi firiji kapena mbaula. Yosungirako kutentha ndi 10-15 madigiri.

Kuwala mafuta sakonda. Nzosadabwitsa mitundu apamwamba a chotengera chabe mu mabotolo a galasi mdima. Amphamvu ndi Fungo lamphamvu lamankhwala fungo komanso kuwononga mankhwala. botolo kapu mwamphamvu chatsekedwa. The mafuta firiji Sikuti kukhala nazo. Musati kugula mankhwala mu sitolo. The bwino mafuta - wamng'ono, ndi moyo waufupi alumali.