"Orange Fitness" Sokolniki: adiresi, nambala ya foni, ndemanga. Fitness Club Orange Fitness

Pa m'dera lalikulu la hotelo "Tchutchi Ogona" inali kuperekedwa zovuta "Orange Fitness" (Sokolniki). club wakhala uli zinthu zofunika pa masewera zonse kunachitika ndi mankhwala ulesi madzi.

ntchito zoperekedwa

Alendo zake "Orange Fitness" (Sokolniki) amapereka osiyanasiyana ntchito zosiyanasiyana masewera, monga:

• kusambira makalasi pa lalikulu dziwe losambira;
• maphunziro mu German mphamvu Gym80 zida;
• cardio ntchito simulators Moyo Fitness USA;
• makalasi gulu ndi kuphunzitsa munthu ndi mphunzitsi akatswiri;
• kudutsa mayeso kwa malo olimba;
• solarium;
• Turkey hammam;
• yosangalala zone ndi bala ndi zakudya masewera.

Kuwonjezera uthunthu wonse wa ntchito mu yopuma masewera ndemanga kasitomala akulozera ku msonkhano woyamba kalasi ndi woganiza, akatswiri wotsogolera ndodo wa kalabu "Orange Fitness" (Sokolniki).

Sports zibonga pamaziko a gululi

Anafotokoza pakati Chili pulogalamu mosalekeza kwa malo olimba, chidwi makasitomala kukakumana ndi mfundo European.

функционируют разносторонние спортивные секции: Pamaziko a Orange Fitness club ntchito ndodo mosalekeza masewera:

1. Tai-Bo. Alendo ambiri a pakati ayesedwa mphamvu ya maphunziro ndi kusonyeza kuchepetsa lenileni kulemera pa ntchito yeniyeni. Makasitomala kuti makalasi ndi mbali ya maphunziro zovuta khadi club.
2. Yoga. Makalasi kwa mibadwo yonse, ndi m'gulu kuika maphunziro zotheka map.
3. Dance Mix ndi kuvina mimba. Trainings ikuchitikira m'magulu ang'onoang'ono, limene, mogwirizana ndi makasitomala, kumathandiza bwino kuganizira maseŵerowo. Maphunzilo aya m'gulu khadi club.
4. Fitness malangizo. Othamangitsa, Pilates, Thupi Flex, ndi zinthu zina zimene zidzachitike onse mu magulu ndi aliyense payekha.

mayendedwe ana ndi maganizo a makolo

"Orange Fitness" (Sokolniki) amapereka zosiyanasiyana m'madera a olimba ana. Mu maganizo a makolo, pali yabwino kwa nthawi yocheza maphunziro masewera. Pamene mayi wakhala pa masewero olimbitsa thupi kapena ndi mphunzitsi mu holo, ana amapita pulogalamu n'cholinga ana.

Kwa amene mukufuna kutenga zonse mwakamodzi, Mpofunika chigawo "Young Champion". Kasitomala ndemanga za umasonya ku zotsatira zabwino, zimene kufika ana kupezeka makalasi mu dziwe ndi kuchita acrobatics.

Makolo a ana ndi mavuto a m'maganizo akulangizidwa kulabadira pulogalamu "Tiyeni timuthandize aliyense." Tikayang'ana ndemanga, magulu komanso kuphunzitsa dziwe, amene amathandiza ana kulimbikitsa chitetezo chokwanira ndi kukhala kaimidwe zolondola. Makasitomala kuloza kwa ogwira ophunzitsidwa amene zikugwira umenewu, makamaka tcheru pochita nawo.

club "Orange Fitness" makasitomala amalangiza ndi malangizo Baby yogwira, komwe ana achokera zaka zitatu ndi zisanu ndi ziwiri. Tikayang'ana ndemanga, maphunziro awa umachitika mu mawonekedwe a masewera, amene amathandiza kukumana ndi zosoweka za ana ndi kayendedwe ndi kukonzekera mwanayo kwa familiarization la masewera osiyana.

makolo kuti ana pano kupeza zabwino mtima komanso kukhala ndi kuthekera chibadidwe chikhalidwe cha lililonse.

Kusambira dziwe pa gululi "Orange Fitness"

club umagwira ntchito yaikulu dziwe losambira kumene maphunziro kusambira ikuchitikira ndi bungwe ufulu kusambira. Pa maziko ake ndi gulu maphunziro, kuphunzitsa munthu kukhala ndi mphunzitsi ndi othamangitsa.

Makasitomala kunena mwayi wokakhala nawo maphunziro kuphunzitsa kusambira ana ndi akulu omwe. Monga mbali ya olimba ana ndi ntchito gulu kukhala bwino kusambira ana, komanso kuphunzitsa mitundu yosiyanasiyana ya luso madzi.

Tikayang'ana ndemanga, pali makalasi amachitika pa madzi ndi zipangizo zina zapadera makamaka ogwira. Ndipo mukhoza kusankha ndi pulogalamu oyamba, ndi njira mwakayakaya.

Reviews zipinda club

Kwa amene akupita kukaona "Orange Fitness" (Sokolniki), ndemanga mbali yofunika kwambiri. Iwo amakonda kutsogoleredwa posankha gululi, ndi kusankha kugula ndi muzimvetsera pachaka.

Tikayang'ana ndemanga, ndi kalabu pa holide Ogona ali ndi zipinda mwachilungamo lalikulu. Kupanga zinandipangitsa m'dzina la kalembedwe - Orange, ndipo kopanda fano lalanje, mitundu imafotokozedwa wakuda ndi lalanje mithunzi.

Chifukwa chakuti kalabu Orange Fitness ili mu nyumba hotelo, alendo ndi mwayi zopanda malire atsopano mu gyms. Anthu ogwira ntchito pa malo ofikira alendo, kuweruza ndi ndemanga ya alendo, ndithu Kusonyeza ndi mfundo zofunika za gululi ndi malangizo ntchito mitengo.

Komabe, ena amati mavuto a zipinda kusintha. Mosiyana ndi muyezo kumene lockers ali mu mzere umodzi, dzina lake chibonga iwo imakonzedwa mu awiri. Choncho, munthu wotero luso ena sanakhutire ndi pamaso pa zinthu zambiri. Koma njira akhoza kumakhalamo danga kuwirikiza kawiri yosungirako zovala.

Makasitomala kuyankha kuti ngakhale loka chipinda mdima ndithu mithunzi (zomwe, poyamba, limathandiza mkati), chipinda akadali kuwala.

Mayankho amasonyeza zachilendo mapulani mapulani zovuta. Afotokozerane pa masewero olimbitsa thupi, ndi chotheka kupyolera mu mazenera lalikulu penyani kusambira mu dziwe. Komabe, mu holo ya mazenera akukumana msewu, palibe.

Chidwi cha zipinda alendo

A masewero olimbitsa chipinda mmagawo gulu, view kasitomala, yaing'ono. Koma anthu ambiri kawirikawiri upambana ponseponse, kotero sayambitsa nkhawa.

M'zipinda, pamene anthu akuchitira, mowirikiza pa woyang'anira ntchito, zomwe yabwino kwambiri ngati muli ndi mafunso. Alendo kuti mpweya ndi watsopano, si yatsekera, ndipo adamsunga kutentha yabwino workouts.

Chikusonyeza review, ndi aphunzitsi German bwino cholinga ndipo ndi mtundu zatsopano. Treadmills amadziŵika ndi ❖ kuyanika zofewa. Zosangalatsa amapereka TV kuti ndi nthawi.

Mtengo wa kuyendera gulu

Kubweretsa thupi lanu kuti kupereka masewera ndi yopuma akuluakulu ndi ana, onetsetsani kuti akayendere "Orange Fitness" (Sokolniki). Makadi mtengo m'chaka Akuti pa rubles 36 chikwi.

club The amapereka zosiyanasiyana makadi, amene anasankha malinga pafupipafupi maphunziro ndi kufunika kwa misonkhano. Akatswiri kutenga muzimvetsera osachepera 6 miyezi kuti iyende noticeable.

"Orange Fitness" (Sokolniki) mfundo mtengo pa pempho, koma akupereka kwa muzimvetsera. Choncho, ntchito ntchito zake nthawi iliyonse, muyenera kugula khadi muyezo. Izi zimathandiza makasitomala kupeza zipangizo zonse ndi makalasi gulu komanso nkhani ndi makalasi mbuye.

Map tsiku ulendo yabwino alendo amene amakonda kukaona malo kwa maola 17 pa tsiku. Pa tikiti nthawi zambiri kuchotsera la 30%. The mwayi wokayendera makadi palibe malire ndi mwayi kwa mlungu kubwera mu chipinda nthawi iliyonse enawo ndi ndandanda.

Kwa magulu amene "Orange Fitness" amapereka makadi ake amapeza. Iwo akhala zinaonetsa kuti anthu amene amakonda masewera, ndi yogwira ntchito ndi zokayikitsa kutenga chodwala.

Mitengo yonse pa makadi zimadalira chiwerengero cha ntchito zina ndipo ikhoza kusintha kutengera kukwezedwa panopa ndi umafuna.

Pomaliza

"Orange Fitness" (Sokolniki), telefoni amene angapezeke pa webusaiti gululi boma ili ku Moscow msewu. Rusakovskaya d. 24, pakumanga hotelo "Tchutchi Ogona".

Kuwonjezera maphunziro, kalabu magwiridwe zikondwerero zochokera ntchito masewera ndi ana nawo ntchito yosangalatsa kuti adziwe tsiku wapadera.