Nkhawa sciatica? Chithandizo n'zotheka ngakhale panyumba.

Sciatica ndi mtundu wa osachiritsika chimbale matenda, kumene kumakhudza mitsempha ya msana sacral (lumbosacral sciatica).
Chifukwa chachikulu kukanikiza pakati mitsempha sciatic amakhala herniated chimbale lumbar dipatimenti. Chifukwa, mapindikidwe wa zimbale ndi kupatulira awo, oumbidwa, fouling dongosolo spinalis. Iwo zophuka pa zimbale compress mizu mitsempha, ndi chifukwa cha kumeneko ndi kutukusira kwa mitsempha sciatic.

Nthawi zina, sciatica, chithandizo ndi ndondomeko zovuta, angathe chifukwa cha mitsempha wotsinidwa pa intervertebral chimbale kusamutsidwa ndi mnzake. Pano tili ndi spondilolitez. Pamwambapa anafotokoza uzitsine Angagwiritsidwenso popangidwa ndi kuchepetsa lumbar msana ngalande. chipatala izi (stenosis) akuwonekera makamaka odwala zaka akulu pantchito.
Kuwonjezera pa zifukwa izi, sciatica, matenda a zimene ziyenera anayamba nthawi yomweyo, angathe chifukwa kuvulala, hypothermia, zotupa, shuga, matenda ndi abscesses m'dera m'chiuno, pa katundu pamwamba pa vertebrae lapansi.

Sciatica: Zizindikiro

Munthu kudwala kukanikiza pakati pa mitsempha sciatic, pali ululu kufalitsa kumbuyo m'munsi, matako, kuti mkati mwa ntchafu, mwendo m'munsi ndi chidendene. Chifukwa cha ululu kulimbikira wodwalayo zovuta kwambiri, kukhala, kuyenda, simungathe weramirani ndi tulo. Kutentha kutengeka, dzanzi ndi khungu kuzirala, kumva kulasalasa ndi zikhomo ndi masingano ndi zopezeka. Zizindikiro akhoza kukula ena osiyanasiyana, amplifying pa zizoloŵezi ndi kuyenda kapena mwayamba kufooka mu thupi yopingasa m'banja.
Kuwonjezera njira pharmacological chithandizo kuchipatala umabala sciatica kunyumba. Kuchepetsa ululu kulimbikitsa otentha kapena ofunda osambira, odwala analandira malingana boma atabvala kapena kunama kaimidwe. Anawonjezera madzi Tingafinye wa nettle, kugwiritsa ntchito peat kapena matope opangidwa. Komanso, kutenga nthunzi kusamba, kutsuka zipatso vinyo wosasa, kupita anthunzi otulutsirako thukuta lapansi. ululu chikutha ndi ofunda mapazi kusamba, rinsing ntchafu, akusisita mafuta a marjoram, lavender mankhwala kapena Hypericum perforatum. Mkati ndi tiyi wa masamba birch, yarrow, mlombwa ndi elderberry.

Kwa anthu amene sciatica, chithandizo pazikhalanso thupi. Wosakwiya Zochita kusamala ndi minofu ulesi kutikita kokha kupindula. Lopuma bwino pa matiresi olimba mu malo ndi miyendo wopindidwa.

Pamene matenda a sciatica mankhwala wowerengeka mankhwala ikuchitika molumikizana ndi njira za makolo.

Mu ululu ngati njira wowerengeka mankhwala yopangira phula. Kuti tichite zimenezi, kutenga phula, ndi usavutike boma pulasitiki ndipo pambuyo Knead, kuvala m'chiuno. Phimbani Manga pulasitiki pamwamba ndi mpango mapeyala kwambiri. Ndi compress munthu ayenera kugona pansi kwa masiku angapo mpaka chikhalidwe bwino. Matenda zimatulutsa mu masiku atatu.

Kuchita Zochita kuti kungathetse sciatica. Chithandizo ikuchitika mothandizidwa ndi bala yopingasa. Kuti tichite zimenezi, utenge manja onse pa mowa, lumikizanani ndi kumasuka manja anu zikuchepa. Thupi monga agwa pansi, koma usawataye wa mowa. Chifukwa cha kugwedeza thupi angayambe kumasulidwa wakola mitsempha.

Zochizira matenda kusamba kuwonjezera tinctures zosiyanasiyana ndi decoctions mankhwala a zitsamba. Mwachitsanzo, mu madzi choviikidwa horseradish grated, wosweka mizu ya Angelica zakutchire, meadowsweet shestilepestnogo wamng'ono paini mphukira.
Umagwiritsidwa ntchito pa msana mtanda ndi ufa rye, mabotiwo Espoli mafuta wonunkhila bwino, monga njira rosemary zochokera masamba mafuta.