Ngati inu kungapondereze pa mitsempha sciatic, mankhwala ayenera kuchitidwa mwamsanga.

Mitsempha sciatic ndi awiri waukulu wa misempha zotumphukira, kuchititsa onse galimoto ndi zikhumbo imalandira kuchokera chingwe msana ku lamanzere ndi lamanja phazi. Latin dzina Nervus Ischiadicus, anatomically izo ukukamba spikes sacral mitsempha spleteniyu.Sedalischny anapanga m'munsi awiri lumbar ndi chapamwamba magulu atatu a mizu sacral anakafika ku ndime msana. Zotsatirazi mitsempha sciatic akudutsa pansi piriformis ya ndipo popitapita dzenje la dzina chomwecho mu mafupa a chiuno, akupita ku m'munsi malekezero mbali zonse. Panjira pansi mitsempha sciatic ali zofooka awiri. N'kotheka siudzalandilidwa ngathi lamulo zace.

The choyamba - malo kunja kwa ngalande msana. zimbale Intervertebral wa lumbar vertebrae m'munsi ambiri atengeke matenda osachiritsika monga osteochondrosis. Aonongedwa, iwo n'kakang'ono ndi pakati bulges. Mtunda pakati vertebrae ndi yafupika, amene, pamodzi ndi chimbale yotundumukira kunja kwa mpanda pakati kuonongeka compresses mitsempha, kuchititsa kutupa sciatica wake. Izi lonse ndondomeko soprovozhdantsya kupweteka mu mwendo pa mbali zinkakhala ngati "zodabwitsa magetsi", ndipo ngati ndondomeko ndi kusintha (zomwe nthawi zambiri monga choncho), ndiye akuwombera miyendo onse.

Malo chachiwiri mitsempha sciatic akhoza pansi ishiazu - pansi pa piriformis minofu. Zikatero si zachilendo, ngati munthu ali ndi thupi amaika ndi moyo wongokhala, kutanthauza mwachidule "kukhala kunja" mitsempha sciatic.

Ngati panali siudzalandilidwa ngathi lamulo la sciatic mitsempha chithandizo chofunika mwamsanga ndi kuyang'aniridwa ndi dokotala, kutanthauza kuti iye m'pofunika ntchito mwamsanga. Apo ayi psinjika - ischemic neuropathy ya mitsempha sciatic (otchedwa akadali kutsina) mwamsanga kwambiri kutilepheretsa wa miyendo mitsempha ziwalo.

Ngati chifukwa cha osachiritsika chimbale matenda a lumbar msana kuti kungapondereze ndi sciatic zizindikiro mitsempha mankhwala mofanana kwa matenda osachiritsika chimbale. Izi koposa zonse, cholinga cha mankhwala odana ndi yotupa, amene ayenera kusankha dokotala ndi kumaliseche pazipita kuonongeka msana. Izi zimatheka ndi udindo yopingasa pa pamwamba mwakhama popanda deflections iliyonse. Ndiko kuti, pabedi, pamene wodwalayo, tiyenera kuika matiresi woonda, ndipo makamaka olimba gulu matabwa pansi. Mu gawo wokonda kutikita chiwiya chako chokandiramo ufa ndi mosamalitsa contraindicated - lingachititse kuti kulumala mtima. A njira wamba kuthetsa kale m'dera ululu novakainovoy anatseka misewu si panopa akulimbikitsidwa kugwiritsa ntchito monga izo zimayambitsa zikutha m'mayiko magazi ndipo pofuna kukwaniritsa zolinga choipa ischemic. amadza wabwino kwanuko osiyana kutentha mafuta amene munazipereka ali wotsutsa-yotupa chigawo chimodzi, amene odzipereka kudzera pakhungu mu chotupa cha. Lachiwiri, n'kumawotha zotsatira amalimbikitsa magazi mu moto wa ischemia ndi bwino mmene mitsempha kuonongeka.

Pokhapokha kuchotsa gawo pachimake kutupa n'zotheka acupressure kwa kuswana vertebrae. Ndipo ngakhale ndiye ayenera kuchitidwa mosamala ndi chidziwitso Katswiri, kumvetsa tanthauzo lalikulu la ndondomeko. Mu zina, samatha chigoba msana, ndipo pamene ntchito molondola amapereka umapangitsa. Ngati mitsempha sciatic ali wothinikizidwa mu piriform fossa, m'pofunika kuyamba ndi kutsegula moyo, kupanga kwambiri agile - kwambiri kupita, kuchita masewera olimbitsa thupi, yapadera, komanso kufunika kuchitapo kanthu matenda kulemera.

Popeza zotsatira za mankhwala, mankhwala opaleshoni lecheniyu.Sovremennaya anaphunzira kuti kupeza mano otere, kwathunthu m'malo zimbale intervertebral, osati wolephera iwo mu elasticity ndi mphamvu, iwo m'malo pozhiznenno.inogda kuti amachita mbali apulasitiki wa anawononga thupi vertebral, makamaka ngati njira kale akuthamanga . Pamene nthawi ndi molondola anakhala mankhwala nthawi zambiri wodwala amalowerera kukhalabe zina moyo yogwira.