ThanziMatenda ndi zokwaniritsa

Ngati milomo nyengo anamenyedwa - zoyenera kuchita?

Wokongola milomo zonse kukopa maso amuna nkhope ya mkazi, kotero kugonana chilungamo ndi wofunitsitsa kuunikila iwo mwanjira iliyonse ndi thandizo la mankhwala osiyanasiyana zodzikongoletsera. atadzipaka mmilomo Izi ndi gloss, ndipo fotokozani pensulo. Koma tiyenera kukumbukira kuti khungu pa milomo yanu ndi wosakhwima, choncho m'pofunika kuti bwino ndi kutetezeredwa zinthu chowawa kunja. Zimenezi n'zofunika kwambiri makamaka mu nyengo yozizira mphepo, pobwera kuchokera ku msewu, mnzanu kuti: Ndili ndi milomo nyengo kumenyedwa, zoyenera kuchita? Popewa izi zosasangalatsa zotsatira za zinthu zachilengedwe, m'pofunika kutsatira malamulo:

- musati kunyambita milomo mu msewu;

- nyengo yozizira, musagwiritsire ntchito balms moisturizing ndi mlomo gloss;

- osati nthawi zambiri kuyeretsa khungu, motero adzauma ndipo alibe kumana chinyezi achilengedwe

- atadzipaka mmilomo m'nyengo yozizira kukhala wochuluka ndipo ali vitamini E;

- yesani nthawi imeneyi si ntchito mankhwala otsukira mano kuti muli zambiri fluoride, momwe iwo angakhoze overdry mlomo;

- sankhani atadzipaka mmilomo ndi SPF.

Ndipo ngati inu muli funso limene inu milomo nyengo anamenyedwa - zoyenera kuchita ndi vuto ili? Zikatero, pali mfundo zotsatirazi zimene kukathandiza kukonza milomo wathanzi tione:

- azichitira milomo wofatsa wokolopa;

- kugwiritsa ntchito uchi pang'ono kapena mafuta masamba, zilowerere kwa mphindi 20, ndiye muzimutsuka kapena kuchotsa mkaka, ndi ntchito kirimu chakudya;

- m'mawa mosavuta kutikita milomo yako chotsukira mkamwa ndi ulusi zofewa, ndiye ntchito kirimu wolemera;

- usiku kupanga chigoba cha mafuta wothira uchi. Iwo amatha kuchita zozizwitsa ndi mlomo khungu wosakhwima.

Koma izo zimachitika kuti zinthu zonse adzatengedwa, ndi yemweyo milomo yonse nyengo kumenyedwa. Kodi kuchita chinthu choterocho yosasangalatsa? Choyamba - m'pofunika kulabadira zakudya. Kuwonjezera zakudya wanu zakudya zambiri zokhala ndi mavitamini A. karoti saladi ndi tsabola, chiwindi, mazira, ndi mkaka, zipatso ndi zipatso kungakuthandizeni kukhazikitsa okwanira zofunika mavitamini m'thupi. Komanso, kupukuta pakamwa madzi zipatso ndi zipatso, izo adzawapatsa zofewa ndi silky.

Ngati inu mulinso chakudya chanu utakula mbewu, dzinthu (makamaka buckwheat ndi oatmeal), chinangwa, monga chimanga, komanso tomato, nyanja buckthorn, zobiriwira anyezi, sipinachi, dzungu ndi apricots, ndiye funso: milomo nyengo kumenyedwa, chochita - adzaleka pokuvutitsani. Milomo - phunziro la kunyada chosalimba, choncho amafunika kukhala osamala mosamala kwambiri, ndi zodzoladzola kukongoletsa sangachite. Perekani milomo yako zonse muyenera - ndipo adzasangalala ndi wokongola ndi chikhalidwe chabwino.

Akazi nthawi zambiri nkhawa osati chikhalidwe cha milomo, makamaka nthawi yozizira, komanso youma nyengo mphepo. Vuto: The nyengo anamenyedwa nkhope, chochita - osati zochepa zogwirizana. Apa m'pofunika kutsatira mfundo zotsatirazi losavuta.

- musati kusamba nkhope yako musanapite kunja;

- kugwiritsa ntchito kirimu si ola zosakwana 1 asanaloŵe mpweya wabwino;

- kugwiritsa ntchito kangapo pa mlungu achilungamo dzira yolk ndi Kuwonjezera mafuta, ndi uchi ndipo glycerin.

Kwambiri thandizo kuchokera chapping nkhope apulo chigoba. Tiyenera Finyani madzi kuchokera apulo, kusakaniza ndi ufa oatmeal ndi iwiri kirimu, ndiye ntchito maso. chigoba Izi kupereka chitetezo zofunika khungu lanu. Ngati mutsatira malangizo onsewa, khungu zidzakhala bwino nthawi iliyonse chaka, ndi bwino anakonzekeretsa maonekedwe a nkhope zanu zingasangalatse inu kokha komanso anthu ena.

Komanso, akazi ambiri amafunsa kuti: zoyenera kuchita ngati nyengo anamenyedwa manja? Vuto limeneli akhoza kukhala zosavuta kusamalira, kuona ena kusamalitsa:

- onetsetsani kuti kuvala magolovesi pamene kunja, zimavuta manja ake kukhala ozizira kwambiri ndi nyengo anamenyedwa;

- kuzitikita m'manja mwa osakaniza glycerol ndi dzira woyera;

- kugwiritsa ntchito creams wapadera, amene wapangidwa ndi mavitamini E ndiponso A;

- Gwiritsani ntchito ndi chigoba kwa manja a mafuta ndi oatmeal.

Zonsezi adzateteza manja anu, kupanga khungu ofewa ndi supple.

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