Zokula kumbuyo - mmene tiyenera kuchitira? ayamikira

Zokula kumbuyo! Kodi kuchitira? Funso liukitsidwa ndi anthu ambiri amisinkhu yonse ndi kudzinenera. Zimenezi n'zosadabwitsa, chifukwa tsembwe kumbuyo zosavuta: chakwanira; thukuta, kupita ku chipinda ndi mpweya, kukhala kusodza kapena kutenga kuviika m'madzi ozizira - Mwachidule, supercooled.

Kodi mukudziwa kuti zokula kumbuyo minofu? Zizindikiro zambiri zimachitika:

• lakuthwa kapena kupweteka ululu kumbuyo, zingakhale episodic kapena nthawi zonse;
• aakulu kumbuyo ululu flexion-kutambasuka, ndipo nthawi zina anthu pafupifupi sangathe limbitsani.

Ngati inu aliza kumbuyo, momwe kuchiza matenda izi? Nawa malangizo ochepa.

1. kumbuyo minofu ayenera "konzekera". Tsopano pharmacies anagulitsa zosiyanasiyana mafuta n'kumawotha okwera mtengo ndi wotsika mtengo - amatanthauza "Fenalgon", "Kapsikam", "Atrevin", "Atrotsin". Ngati zokula khosi ndi kumbuyo, iwo lapamtima minofu yanu adzachotsa kuphipha m'madera amenewa, umene kuthetsa ululu. Komabe, njira imeneyi kudzakuthandizani yekha pa pokha vuto. Ngati inu kuyamba kutupa kwambiri mafuta si kuthandiza - kuya kwa malowedwe ake ndi otsika.

Achire wothandizila kunja molungama pa tsabola wofiira, njuchi ndi ululu wa njoka, komanso pa maziko a mankhwala opangidwa. Pamene ntchito m'dera vuto mafuta wayamba kuwotcha khungu, ikani Pamwamba pa wosanjikiza a Vaselini - izo atsogolere nkhawa.

Kumapangitsanso zochita za mafuta okaona sonication kapena kutikita khungu pamaso ntchito. Modern kunja ntchito kwanyengo wothandizila komanso amapezeka mu mawonekedwe a gel osakaniza ndi - izo likulowerera chozama kupitirira mafuta ndi.

Njira ina konzekera - akusisita chiphunzitso mowa kapena camphor madzi "Menovazin" (ali wotsika mtengo - 10-20 rubles, koma kwambiri). Pambuyo akusisita kumbuyo ayenera kukulunga chinachake ofunda ndi pogona.

2. Bvalani woyendera nthambi kutentha - zingakhale ku galu kapena ubweya wangamila, kapena ubweya chabe.

3. Dress moyenera weather - samavala zamphepo adzafupikitsidwa ndi jinzi ndi m'chiuno otsika.

Ngati n'kumawotha mafuta sizinathandize, ndipo ululu olimba - dokotala anu. Kawirikawiri mu nkhani iyi amapatsidwa jakisoni analgesic mankhwala, monga "Movalis".

Ngati zokula kumbuyo, mmene tiyenera kuchitira? Kuwonjezera takambiranazi, ndi ululu ndipo palibe kuthekera kukaona dokotala mukhoza kumwa ndi mankhwala ochititsa kapena antispasmodic - mapiritsi "Pentalgin", "Analgin", "No-spa," "Ketorol" ndi ena. Musati mutenge malo osambira otentha - ichi chidzachulukira kutupa ndi angadwale ululu.

Iwo m'pofunika kutsatira masiku bedi zina osachepera 1-2, m'malo alikuwotha moto mpaka mafuta zikhoza kuchitika "youma" Kutentha ziyangoyango. Musadye mchere ndi kumamwa kowirikiza madzi - ichi adzakhala kuvutika zinthu.

Kuwonjezera ndaitchula kuchipatala, adokotala akhoza mankhwala achire kutikita ndi physiotherapy.

Kumbukirani kuti kutukusira kwa minofu ya kumbuyo, wotchedwa myositis mankhwala, kungakhale osati kuchokera hypothermia. Pamene myositis minofu kuonekera tinatake tozungulira yaing'ono. Chifukwa cha kupweteka kwa nsana angakhale Mwachitsanzo, matenda opatsirana, zolimbitsa thupi, tizilombo kwambiri. Choncho, ngati simuli wotsimikiza zimene mavuto anu ndi zokula kumbuyo, momwe thanzi, kuuza dokotala pambuyo pa mayeso.

Kusamalira thanzi lanu!