Tsembwe khosi. Kodi kuchita?

Childs, munthu akuona kuti zokula khosi lake tsiku lotsatira. M'mawa pali ululu, kutentha kukwera.

Kodi ngati zokula khosi?

Monga mukudziwa, nkhaniyi ili boma - ndi kusodza. Choncho, poyamba pa zonse, muyenera tichotse unachokera - kutseka zenera, chitseko, zimitsani mpweya wofewetsa. Komabe, kotero inu mukhoza kutaya mpweya wabwino ndi ozizira mu chipinda. Pofuna kudwala nthawi yotsatira, tikulimbikitsidwa kuti asamafalitse mchipindamo.

Mu terminology zachipatala, chikhalidwe ichi pamene zokula khosi, wotchedwa khomo lachiberekero "myositis" (kuwonongeka minofu). Kuvala chitha osati kutupa, komanso khalidwe poizoni kapena zoopsa. Popeza mankhwala yake angayambe minofu ya manja.

Khomo lachiberekero myositis ananyenga hypothermia, yodziwika ululu kuzimiririka, yochokera mu mutu, mu dera pakati pa masamba phewa, lamba phewa. Nthawi zina ululu ndi kuchisonyeza m'makutu, akachisi a m'dera la pamphumi.

Monga ulamuliro, izi sizisintha minofu kutupa galimoto ntchito vertebrae. Komabe, kukaniza akadali zimachitika. Ngati n'zovuta mutu wanu, izo momveka - khosi lotengeka. Malamulo amenewa a zoyendayenda kugwirizana ndi zikamera wa ululu magulu munthu kutambasula minofu kapena tendons.

Chithandizo cha ichi ayenera kuyamba pomwepo.

Ndi bwino kugwiritsa ntchito mafuta ndi zotsatira odana ndi yotupa, munali diclofenac kapena ketoprofen. The kwambiri ndi vuto lililonse njira amaonedwa mankhwala, zikuchokera amene ali m'gulu ibuprofen. Gwiritsani ntchito mafuta n'kofunika malinga ndi malangizo.

Pamene zokula khosi, ndi bwino kugona pa PAD mosabisa. Mmenemonso, zosafunika kusapeza zingalimbikitse ululu.

Ngati limatuluka kutentha, mungagwiritse ntchito vodika compress pa khosi lake. Kuti tichite zimenezi, gauze, moisten mu mowa wamphamvu ndi ntchito m'dera chopweteka. Pamwamba muyenera falitsani nsalu yopyapyala kapena mpango. Monga ulamuliro, patapita kanthawi mukubwera mpumulo.

A njira kwambiri pamene zokula khosi ndi kutikita. Ngati simungathe kutembenukira kwa akatswiri, mukhoza kufunsa munthu achibale kupanga izo. Mu uzitsine, inu mukhoza kutikita khosi ndi paokha. Pankhaniyi, kanthu ziyenera kukhala zaukhondo, Mulimonsemo silamphamvu kuti maganizo ndi kupweteka. Kukhudza zingachititse kusapeza, koma pambuyo pa chikhalidwe kutikita ndinasintha bwino.

Ngati ululu zayamba si ankabwerera, n'zotheka kuchita analgesic mankhwala (Nurofen, Pentalgin). Tiyenera kukumbukira kuti mankhwala amenewa sikuchiritsa, koma atsogolere boma.

Mu zinthu zoti pachimake, pokhalabe ululu kwa masiku awiri angakhale ogwira kutema mphini mankhwala. Akatswiri ena, kuti mankhwala imodzi asanu soreness kwathunthu inathetsedwa. Mu Zikavuta kwambiri (pamene syndrome si unachitikira mu mwezi a) kuti m'pofunika kuti maphunziro awiri a chomwe magawo khumi kwa khumi kapena m'modzi.

Kubwezeretsa mphamvu ndi contractile ntchito kawirikawiri Kwalamulidwa magetsi kukondoweza minofu ndi misempha. njirayi kumathandizanso kusintha magazi aziyenda bwino mu capillaries lapansi. Komanso ntchito pharmacopuncture (mfundo jekeseni ntchito mankhwala).

Ngati ululu limodzi ndi kuwonjezeka mu mwanabele, mu nkhani iyi m'pofunika kupita kwa dokotala. zizindikiro zoterozo zingasonyeze pamaso pa matenda. Self-matenda ndi mankhwala tikulimbikitsidwa kuti asachite kunyumba. Komanso, tiyenera kukumbukira kuti lymph chofuna mfundo kutentha ndi kutikita sindingakhoze.